πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

bartaco restaurant logo - View nutrition facts, calories, and macros for menu items at 25 Thomson Pl, Boston, MA 02210

bartaco

Nutrition Facts & Calorie Information

25 Thomson Pl, Boston, MA 02210

109items analyzed
"This menu is overall balanced β€” it has plenty of lean, high‑protein, lower‑calorie options (tuna poke, shrimp, chicken, salads) plus several very calorie‑dense choices for bigger appetites. For cutting: choose the tuna poke (β‰ˆ300 kcal, 35 g protein) or chile‑lime shrimp to maximize protein while keeping calories and fat down. For bulking: go with the summer duo (β‰ˆ1,200 kcal, 80 g protein) or the sesame ribeye (β‰ˆ650 kcal, 50 g protein), and add brown rice or beans for extra calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

taco pack

choose any 2 taco fillings (makes 16 tacos) + 3 sides. family pack comes with salsa verde + chips. additional taco fillings, sides + extras available.

⚑️ Calories4000
πŸ₯© Protein160g
🍞 Carbs400g
🧈 Fat220g

4 pack / 8 pack

baja fish, spiced chicken verde, seared chorizo, mushroom w/ queso fresco, pistachio cauliflower, falafel, tuna tatako (bibb lettuce shell)*, crispy oyster, chile-lime shrimp, glazed pork belly, sesame ribeye, roasted duck

⚑️ Calories3800
πŸ₯© Protein250g
🍞 Carbs350g
🧈 Fat180g

summer duo

1 chimichurri ribeye + 1 lobster - one warm brown butter poached lobster taco + one chimichurri ribeye taco

⚑️ Calories1200
πŸ₯© Protein80g
🍞 Carbs65g
🧈 Fat70g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

summer duo

1 chimichurri ribeye + 1 lobster

⚑️ Calories1200
πŸ₯© Protein100g
🍞 Carbs10g
🧈 Fat85g

gelato

cup or cone, four cones

⚑️ Calories1000
πŸ₯© Protein24g
🍞 Carbs160g
🧈 Fat40g

pork belly

spicy arbol chili sauce

⚑️ Calories850
πŸ₯© Protein22g
🍞 Carbs5g
🧈 Fat80g

lobster esquites tray

sweet corn kernels w/ cotija cheese, creamy + tangy sauce, cayenne pepper topped w/ chunks of warm lobster meat, poached in lemon brown butter + cayenne, served with a side of tortillas

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat45g

guac + roja + verde + chips

⚑️ Calories800
πŸ₯© Protein10g
🍞 Carbs90g
🧈 Fat40g

korean bbq ribeye

shaved ribeye beef + sweet sesame-soy sauce + spicy kimchi + korean-style spinach + crispy shallots

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat45g

pork belly + crispy rice

braised pork belly caramelized in sweet arbol chile glaze + sesame bean sprout salad + pickled red onions + crispy rice

⚑️ Calories750
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat45g

lobster esquites

sweet corn kernels w/ cotija cheese, creamy + tangy sauce, cayenne pepper topped w/ chunks of warm lobster meat, poached in lemon brown butter + cayenne

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat40g

roasted chicken pack

choose 3 sides. family pack comes with whole roasted chicken, salsa verde + chips. additional sides + extras available.

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat25g

guacamole + chips

not spicy

⚑️ Calories700
πŸ₯© Protein8g
🍞 Carbs65g
🧈 Fat45g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

pork belly + crispy rice

braised pork belly caramelized in sweet arbol chile glaze + sesame bean sprout salad + pickled red onions + crispy rice

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat45g

roasted half chicken

garlic-herb half chicken w/ peruvian-style green chile sauce

⚑️ Calories700
πŸ₯© Protein60g
🍞 Carbs10g
🧈 Fat45g

mojo pork carnitas

crispy + juicy shredded pork, seared w/ tangy, sweet, spicy mojo sauce, topped w/ tomatillo sauce, onion, cilantro

⚑️ Calories680
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat42g

sesame ribeye

sweet sesame-soy glaze marinade w/ spicy kimchi

⚑️ Calories650
πŸ₯© Protein50g
🍞 Carbs30g
🧈 Fat35g

sesame ribeye

sweet sesame-soy glaze marinade w/ spicy kimchi

⚑️ Calories650
πŸ₯© Protein50g
🍞 Carbs30g
🧈 Fat35g

kid’s tray

quesadilla**, choice of taco, corn wheels, fruit bowl

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs65g
🧈 Fat20g

roasted duck

tamarind glaze + caramelized onions

⚑️ Calories600
πŸ₯© Protein26g
🍞 Carbs20g
🧈 Fat42g

lobster esquites tray

sweet corn kernels w/ cotija cheese, creamy + tangy sauce, cayenne pepper topped w/ chunks of warm lobster meat, poached in lemon brown butter + cayenne, served with a side of tortillas

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat35g

tacos

chicken w/ cheese, steak w/ cheese, crispy fish

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat25g

retro pork pastor

achiote marinated + roasted pork w/ caramelized pineapple, diced onion, cilantro

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat30g

salsa verde + chips

⚑️ Calories500
πŸ₯© Protein5g
🍞 Carbs60g
🧈 Fat25g

duck birria

shredded duck + oaxaca + cotija cheeses in a crispy corn tortilla w/ birria-style duck broth

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g

spiced chicken verde

chile + herb marinated chicken + roasted corn + tortilla chips

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat15g

korean bbq ribeye

shaved ribeye beef + sweet sesame-soy sauce + spicy kimchi + korean-style spinach + crispy shallots

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

quesadilla**

add beans, add chicken, add steak

⚑️ Calories500
πŸ₯© Protein29g
🍞 Carbs43g
🧈 Fat22g

crispy shrimp

crispy cornmeal coated + buttermilk marinated shrimp w/ lemon + parsley cabbage slaw + remoulade sauce

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

duck birria

shredded duck + oaxaca + cotija cheeses in a crispy corn tortilla w/ birria-style duck broth

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat25g

roasted duck

tamarind glaze + caramelized onions

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat30g

retro pork pastor

achiote marinated + roasted pork w/ caramelized pineapple, diced onion, cilantro

⚑️ Calories480
πŸ₯© Protein24g
🍞 Carbs35g
🧈 Fat25g

crispy shrimp

crispy cornmeal coated + buttermilk marinated shrimp w/ lemon + parsley cabbage slaw + remoulade sauce

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat25g

ceviche*

cod + shrimp w/ avocado, onion, tomato, fresh serrano + cayenne

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat30g

tres leches**

three-milk soaked vanilla sponge cake w/ whipped cream, caramel sauce + toasted coconut

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat20g

key lime pie in a jar**

key lime custard, graham cracker crust, vanilla whipped cream

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat25g

churros

w/ chocolate + vanilla sauces

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat22g

tres leches

three-milk soaked vanilla sponge cake w/ whipped cream, caramel sauce + toasted coconut

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs55g
🧈 Fat20g

spiced chicken verde

chile + herb marinated chicken + roasted corn + tortilla chips

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

key lime pie in a jar

key lime custard, graham cracker crust, vanilla whipped cream

⚑️ Calories450
πŸ₯© Protein5g
🍞 Carbs60g
🧈 Fat20g

mojo pork carnitas

crispy + juicy shredded pork, seared w/ tangy, sweet, spicy mojo sauce, topped w/ tomatillo sauce, onion, cilantro

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

baja fish

spicy tempura-battered cod w/ chipotle slaw

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

spiced chicken verde

chile + herb marinade w/ aguacate salsa

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat15g

pork belly

spicy arbol chili sauce

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs5g
🧈 Fat36g

guac + chips

hand-mashed avocado, lime juice, serrano chiles, onions, cilantro

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat30g

roasted half chicken

garlic-herb half chicken w/ peruvian-style green chile sauce

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat25g

mediterranean cauliflower (contains pistachio)

roasted cauliflower + chickpea hummus + pistachio chimichurri + honey-harissa glazed carrots + pomegranate seeds

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat22g

ahi tuna + crispy rice*

ancho-crusted tuna + asian slaw + thai basil vinaigrette + soy glaze + toasted sesame seeds + crispy rice

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

lobster esquites

sweet corn kernels w/ cotija cheese, creamy + tangy sauce, cayenne pepper topped w/ chunks of warm lobster meat, poached in lemon brown butter + cayenne

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat15g

mediterranean cauliflower (contains pistachio)

roasted cauliflower + chickpea hummus + pistachio chimichurri + honey-harissa glazed carrots + pomegranate seeds

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat18g

ahi tuna + crispy rice*

ancho-crusted tuna + asian slaw + thai basil vinaigrette + soy glaze + toasted sesame seeds + crispy rice

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat18g

spiced chicken verde

chile + herb marinade w/ aguacate salsa

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs12g
🧈 Fat18g

roasted chicken

⚑️ Calories365
πŸ₯© Protein33g
🍞 Carbs0g
🧈 Fat25g

plantains

fried plantains tossed in salt + cayenne pepper

⚑️ Calories365
πŸ₯© Protein1g
🍞 Carbs58g
🧈 Fat14g

churros**

w/ chocolate + vanilla sauces

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs46g
🧈 Fat18g

chopped salad

chopped romaine, pickled carrots, crushed tortilla chips, queso fresco, cilantro, avocado, cilantro-lime vinaigrette

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs22g
🧈 Fat25g

baja fish

spicy tempura-battered cod w/ chipotle slaw

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs30g
🧈 Fat20g

chopped salad

chopped romaine, pickled carrots, crushed tortilla chips, queso fresco, cilantro, avocado, cilantro-lime vinaigrette

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs24g
🧈 Fat26g

seared chorizo

argentinian-style spiced ground pork w/ sweet onion + cilantro + smoky red chimichurri sauce

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat25g

ceviche*

cod + shrimp w/ avocado, onion, tomato, fresh serrano + cayenne

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat15g

chile-lime shrimp

w/ jicama escabeche + zesty pepita salsa macha

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

guac + roja + verde + chips

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs36g
🧈 Fat15g

tuna poke*

raw tuna, onion, radish, crispy ginger + avocado w/ poke dressing, toasted sesame seeds + pickled cucumber

⚑️ Calories300
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat10g

seared chorizo

argentinian-style spiced ground pork w/ sweet onion + cilantro + smoky red chimichurri sauce

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat20g

falafel

herbed chickpea fritter w/ traditional greek-style tzatziki + sriracha

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat18g

taco teaser

guac + chips + esquites + plantains + cucumber salad

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat15g

chile-lime shrimp

w/ jicama escabeche + zesty pepita salsa macha

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat12g

kale caesar*

kale salad tossed with a lemony caesar dressing, topped with cotija cheese + toasted gluten free breadcrumbs

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs15g
🧈 Fat25g

falafel

herbed chickpea fritter w/ traditional greek-style tzatziki + sriracha

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat20g

salsa roja + chips

⚑️ Calories290
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat15g

chicken soup

rustic chicken soup w/ corn, jalapeΓ±os, potatoes, cilantro

⚑️ Calories290
πŸ₯© Protein20g
🍞 Carbs28g
🧈 Fat8g

cauliflower (contains pistachio)

roasted cauliflower placed on a chickpea hummus topped w/ pistachio chimichurri + fresh pomegranate seeds

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs20g
🧈 Fat15g

ahi tuna tatako*

ancho-crusted tuna + asian slaw on a bibb lettuce shell

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

kale caesar*

kale salad tossed with a lemony caesar dressing, topped with cotija cheese + toasted gluten free breadcrumbs

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat18g

esquites

sweet corn kernels w/ cotija cheese, creamy + tangy sauce, cayenne pepper

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs35g
🧈 Fat10g

fruit bowl

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs60g
🧈 Fat1g

salsa verde + chips

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat12g

tuna poke*

raw tuna, onion, radish, crispy ginger + avocado w/ poke dressing, toasted sesame seeds + pickled cucumber

⚑️ Calories250
πŸ₯© Protein24g
🍞 Carbs15g
🧈 Fat12g

esquites

sweet corn kernels w/ cotija cheese, creamy + tangy sauce, cayenne pepper

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs36g
🧈 Fat10g

ahi tuna tatako*

ancho-crusted tuna + asian slaw on a bibb lettuce shell

⚑️ Calories250
πŸ₯© Protein24g
🍞 Carbs12g
🧈 Fat10g

guac + chips

hand-mashed avocado, lime juice, serrano chiles, onions, cilantro

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat18g

steamed brown rice

⚑️ Calories216
πŸ₯© Protein5g
🍞 Carbs44g
🧈 Fat2g

steamed brown rice

⚑️ Calories215
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat1g

street corn

on the cob w/ cotija cheese, creamy + tangy sauce, cayenne pepper

⚑️ Calories210
πŸ₯© Protein6g
🍞 Carbs29g
🧈 Fat11g

mushroom

herb marinated + roasted wild mushrooms w/ roasted poblano chile sauce + queso fresco

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat10g

gelato

cup or cone**, four cones**

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs27g
🧈 Fat9g

cauliflower (contains pistachio)

roasted cauliflower placed on a chickpea hummus topped w/ pistachio chimichurri + fresh pomegranate seeds

⚑️ Calories200
πŸ₯© Protein8g
🍞 Carbs15g
🧈 Fat12g

taco teaser

guac + chips + esquites + plantains + cucumber salad

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs27g
🧈 Fat9g

mushroom

herb marinated + roasted wild mushrooms w/ roasted poblano chile sauce + queso fresco

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat15g

plantains

fried plantains tossed in salt + cayenne pepper

⚑️ Calories200
πŸ₯© Protein1g
🍞 Carbs31g
🧈 Fat8g

street corn

on the cob w/ cotija cheese, creamy + tangy sauce, cayenne pepper

⚑️ Calories190
πŸ₯© Protein5g
🍞 Carbs27g
🧈 Fat8g

corn wheels

⚑️ Calories180
πŸ₯© Protein5g
🍞 Carbs34g
🧈 Fat3g

chicken soup

rustic chicken soup w/ corn, jalapeΓ±os, potatoes, cilantro

⚑️ Calories180
πŸ₯© Protein13g
🍞 Carbs24g
🧈 Fat5g

black beans w/ sofrito

black beans stewed in tomato, garlic, onion sofrito

⚑️ Calories170
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat1g

pineapple soft serve

cup or cone**

⚑️ Calories160
πŸ₯© Protein1g
🍞 Carbs38g
🧈 Fat0g

seasonal fruit + tajin

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs38g
🧈 Fat1g

pineapple soft serve

cup or cone

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs34g
🧈 Fat2g

salsa roja + chips

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs30g
🧈 Fat5g

gazpacho

chilled tomato based soup w/ onions, poblano peppers, red bell peppers, cucumbers, gluten-free croutons

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs22g
🧈 Fat5g

gazpacho

chilled tomato based soup w/ onions, poblano peppers, red bell peppers, cucumbers, gluten-free croutons

⚑️ Calories130
πŸ₯© Protein4g
🍞 Carbs20g
🧈 Fat4g

black beans w/ sofrito

black beans stewed in tomato, garlic, onion sofrito

⚑️ Calories130
πŸ₯© Protein8g
🍞 Carbs20g
🧈 Fat1g

seasonal fruit + tajin

⚑️ Calories120
πŸ₯© Protein2g
🍞 Carbs30g
🧈 Fat0g

oaxaca cheese snack

⚑️ Calories100
πŸ₯© Protein6g
🍞 Carbs1g
🧈 Fat8g

cucumber salad

garlic, red pepper flakes, rice wine vinegar

⚑️ Calories100
πŸ₯© Protein2g
🍞 Carbs8g
🧈 Fat5g

steamed broccoli

⚑️ Calories55
πŸ₯© Protein4g
🍞 Carbs11g
🧈 Fat1g

cucumber salad

garlic, red pepper flakes, rice wine vinegar

⚑️ Calories50
πŸ₯© Protein1g
🍞 Carbs8g
🧈 Fat0g

kimchi

spicy korean-style side w/ nappa cabbage, carrot + green onion

⚑️ Calories20
πŸ₯© Protein2g
🍞 Carbs4g
🧈 Fat0g

cucumbers

⚑️ Calories16
πŸ₯© Protein1g
🍞 Carbs4g
🧈 Fat0g

kimchi

spicy korean-style side w/ nappa cabbage, carrot + green onion

⚑️ Calories15
πŸ₯© Protein1g
🍞 Carbs3g
🧈 Fat0g

People also viewed

About bartaco Nutrition Information

Discover the nutritional content of menu items at bartaco in Boston, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "bartaco Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bartaco-boston-ma. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy