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Barside Sports

Nutrition Facts & Calorie Information

804 E Memorial Blvd, Lakeland, FL 33801

37items analyzed
"The menu leans toward calorie‑dense, fried combos so it’s overall better for bulking than a strict cutting plan, though there are several lean seafood options if you want to eat lighter. For cutting pick something like 1/2 lb crawfish (201 kcal, 26 g protein) or Peel N’ Eat Shrimp (250 kcal) β€” high protein, low calories; skip fries, breading and β€œloaded” items. For bulking choose a large combo such as the 1/2 Dozens Loaded (1,200 kcal) or Porkchop Sandwich + Fries (900 kcal) to hit a calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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1/2 Dozens Loaded (6)

Topped with onions, tomatoes, old bay, garlic & butter $15.99

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs100g
🧈 Fat60g

Porkchop Sandwich + Fries

$10.99

⚑️ Calories900
πŸ₯© Protein40g
🍞 Carbs95g
🧈 Fat45g

Lobster Bites +Shrimp + Fried Corn

$29.99

⚑️ Calories850
πŸ₯© Protein65g
🍞 Carbs60g
🧈 Fat40g
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Fried Snapper + Fries

$22.99 OUT OF STOCK

⚑️ Calories850
πŸ₯© Protein35g
🍞 Carbs75g
🧈 Fat45g

Fried Shrimp + Fries

$13.99

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat40g

Sunday Food

$20.00

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat20g

Fish Sandwich + Fries

$10.99

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat40g

Lobster Bites + Fries + Fried Corn

$26.99

⚑️ Calories750
πŸ₯© Protein25g
🍞 Carbs90g
🧈 Fat35g

Fried Lobster + 6 Shrimp + Fried Corn

$29.99

⚑️ Calories720
πŸ₯© Protein35g
🍞 Carbs52g
🧈 Fat42g

Seafood Platter

$28.99

⚑️ Calories650
πŸ₯© Protein48g
🍞 Carbs45g
🧈 Fat30g

Loaded Oysters (12)

Topped with onions, tomatoes, old bay, garlic butter $27.99

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat30g

Fish Sandwich

Fried Tilapia with toppings of your choice $8.29

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

Fried Lobster + Fried Corn + Fries

$26.99

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat35g
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1/2 lb Gizzards

$7.99 OUT OF STOCK

⚑️ Calories500
πŸ₯© Protein60g
🍞 Carbs0g
🧈 Fat30g

Crawfish Eggrolls (2)

$7.79

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat25g

Gizzards + Fries

$9.99

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat30g

Porkchop Sandwich

$8.29

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

Seafood Bag Blue Crab

$26.99

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat30g

Boiled Eggs (6pc)

$5.49

⚑️ Calories420
πŸ₯© Protein36g
🍞 Carbs3g
🧈 Fat28g

Wings

$7.99

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat28g

Fries

$3.29

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs63g
🧈 Fat17g

Garlic Butter Fries

$4.49

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat15g

Peel N Eat Shrimp

Topped with Old Bay, garlic & butter $9.29

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

1/2 Dozen Oysters (6)

Topped with old bay, garlic, butter $15.99

⚑️ Calories200
πŸ₯© Protein18g
🍞 Carbs10g
🧈 Fat12g

Extra Butter

$0.89

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Fried Pickles

$4.29

⚑️ Calories500
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat35g

Fries w/ Sauce

$3.50

⚑️ Calories400
πŸ₯© Protein4g
🍞 Carbs50g
🧈 Fat20g

Blue velvet Cupcakes

$12.00 OUT OF STOCK

⚑️ Calories280
πŸ₯© Protein3g
🍞 Carbs36g
🧈 Fat15g

Shrimp Egg Rolls (2)

$7.79

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat10g

Fried Corn

Topped with Old Bay, garlic & butter $5.49

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat15g

Dozen Oysters (12)

Topped with old bay, garlic, butter $24.99

⚑️ Calories240
πŸ₯© Protein24g
🍞 Carbs10g
🧈 Fat14g

1/2 lb Crawfish

Topped with Old Bay, garlic & butter $9.29

⚑️ Calories201
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat10g

12 Oysters Special

$18.00

⚑️ Calories180
πŸ₯© Protein18g
🍞 Carbs12g
🧈 Fat8g

6 Oysters Special

$9.00

⚑️ Calories102
πŸ₯© Protein9g
🍞 Carbs5g
🧈 Fat3g

Oysters

$1.50

⚑️ Calories68
πŸ₯© Protein7g
🍞 Carbs4g
🧈 Fat2g

Extra Sauce

$0.60

⚑️ Calories60
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Everythang Seasoning 7oz

$6.49

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Barside Sports Nutrition Information

Discover the nutritional content of menu items at Barside Sports in Lakeland, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Barside Sports Menu - Nutrition Facts – Macros & Calories." https://macros.menu/barside-sports-lakeland-fl. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy