πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

barrypaulkane restaurant logo - View nutrition facts, calories, and macros for menu items at 19327 Leesville Rd Suite C, Lynchburg, VA 24502

barrypaulkane

Nutrition Facts & Calorie Information

19327 Leesville Rd Suite C, Lynchburg, VA 24502

45items analyzed
"This menu leans toward bulking β€” lots of high-calorie, high-fat sandwiches and bagel combos, though there are a few lower-calorie bagels and egg options for lighter meals. For cutting: pick the Egg & Cheese (300 kcal, 17 g protein) or a Whole Wheat bagel (280 kcal) with a thin smear of Plain cream cheese to keep calories controlled while getting protein. For bulking: go with the Philly (920 kcal, 64 g protein) for maximum calories and protein to support weight/muscle gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Philly

$9.75 (Heated roast beef, sautΓ©ed peppers and onions, provolone, and mayo on a sub roll)

⚑️ Calories920
πŸ₯© Protein64g
🍞 Carbs55g
🧈 Fat46g

Smoky Mountain

$9.75 (Grilled chicken, bacon, sharp cheddar, and BBQ sauce, with lettuce and tomato on a sesame bagel)

⚑️ Calories790
πŸ₯© Protein60g
🍞 Carbs76g
🧈 Fat24g

Old Timer

$9.75 (Roast beef, turkey, American cheese, lettuce, tomato, pickle, mayo, and deli mustard on a sub roll)

⚑️ Calories760
πŸ₯© Protein42g
🍞 Carbs48g
🧈 Fat36g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Ricky Ricardo

$9.75 (Cuban pressed sub roll, ham, Swiss cheese, pickle, yellow mustard and mayo)

⚑️ Calories760
πŸ₯© Protein38g
🍞 Carbs56g
🧈 Fat35g

Italian

$9.75 (Pepperoni, ham, salami,lettuce, provolone, tomato, banana peppers, and balsamic vinaigrette on a sub roll)

⚑️ Calories745
πŸ₯© Protein39g
🍞 Carbs49g
🧈 Fat43g

Sharp Top

$9.75 (Turkey, bacon, ranch, and sharp cheddar with lettuce, tomato, and cucumber on a whole wheat bagel)

⚑️ Calories700
πŸ₯© Protein42g
🍞 Carbs50g
🧈 Fat37g

Spring Salad

$8.50 (Grilled chicken, lettuce, craisins, pecans, cucumbers, and tomato with your choice of dressing)

⚑️ Calories670
πŸ₯© Protein39g
🍞 Carbs33g
🧈 Fat38g

Chicken Club

$9.75 (Grilled chicken, bacon, lettuce, tomato, and mayo on a plain bagel)

⚑️ Calories667
πŸ₯© Protein53g
🍞 Carbs58g
🧈 Fat23g

Peaks Club

$9.75 (Ham, turkey, bacon, lettuce, and tomato with veggie cream cheese on a sesame bagel)

⚑️ Calories655
πŸ₯© Protein41g
🍞 Carbs64g
🧈 Fat28g

Bully

$9.75 (Roast beef,jalapeΓ±o cream cheese, deli mustard, horseradish, lettuce, tomato, onion, pickle, and banana peppers on an everything bagel)

⚑️ Calories650
πŸ₯© Protein32g
🍞 Carbs58g
🧈 Fat20g

Bomb

$9.75 (Ham, salami, banana peppers, lettuce,tomato, and deli mustard with garlic & herb cream cheese on an everything bagel)

⚑️ Calories605
πŸ₯© Protein31g
🍞 Carbs61g
🧈 Fat27g

Harvest Wrap

$9.75 (Turkey, craisins, lettuce, cucumbers, pecans, and raspberry vinaigrette on a whole wheat wrap)

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs58g
🧈 Fat26g

Chef Salad

$8.50 (Ham, turkey, tomato, lettuce, provolone, and cucumbers with your choice of dressing)

⚑️ Calories590
πŸ₯© Protein51g
🍞 Carbs13g
🧈 Fat35g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Clucker

$9.75 (Chicken salad with lettuce, tomato, and mayo on toasted whole wheat bread)

⚑️ Calories540
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat30g

Meat, Egg, and Cheese

$5.49

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs34g
🧈 Fat30g

Mega

$4.29 Meat and cheese between two eggs

⚑️ Calories520
πŸ₯© Protein30g
🍞 Carbs3g
🧈 Fat40g

French Toast Bagel

⚑️ Calories510
πŸ₯© Protein18g
🍞 Carbs75g
🧈 Fat14g

Lox Fillet

$10.50 (Plain cream cheese, tomato, lox fillets, onions, and capers on an everything bagel)

⚑️ Calories510
πŸ₯© Protein28g
🍞 Carbs60g
🧈 Fat17g

Western Wrap

$4.29 (scrambled eggs, peppers, onion, and provolone on a whole wheat wrap)

⚑️ Calories490
πŸ₯© Protein26g
🍞 Carbs36g
🧈 Fat30g

Bagel with Cream Cheese

$3.20

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs56g
🧈 Fat13g

Asiago Cheese Bagel

⚑️ Calories420
πŸ₯© Protein16g
🍞 Carbs55g
🧈 Fat16g

BLT

$6.50 (Bacon, lettuce, tomato, and mayo on toasted whole wheat bread)

⚑️ Calories420
πŸ₯© Protein18g
🍞 Carbs28g
🧈 Fat30g

Garden Wrap

$7.50 (Lettuce, tomato, cucumber, onions, pickles, banana peppers, and veggie cream cheese on a whole wheat wrap)

⚑️ Calories360
πŸ₯© Protein9g
🍞 Carbs40g
🧈 Fat14g

Blueberry Bagel

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs67g
🧈 Fat3g

Cinnamon Raisin Bagel

⚑️ Calories340
πŸ₯© Protein10g
🍞 Carbs66g
🧈 Fat3g

JalapeΓ±o Bagel

⚑️ Calories320
πŸ₯© Protein11g
🍞 Carbs60g
🧈 Fat3g

Pumpernickel Bagel

⚑️ Calories320
πŸ₯© Protein11g
🍞 Carbs60g
🧈 Fat3g

Sesame Bagel

⚑️ Calories320
πŸ₯© Protein11g
🍞 Carbs56g
🧈 Fat7g

Sun Dried Tomato Bagel

⚑️ Calories320
πŸ₯© Protein11g
🍞 Carbs60g
🧈 Fat4g

Meat and Cheese

$4.05

⚑️ Calories320
πŸ₯© Protein22g
🍞 Carbs2g
🧈 Fat24g

Poppy Seed Bagel

⚑️ Calories310
πŸ₯© Protein11g
🍞 Carbs56g
🧈 Fat6g

Everything Bagel

⚑️ Calories300
πŸ₯© Protein11g
🍞 Carbs58g
🧈 Fat5g

Multi-grain Bagel

⚑️ Calories300
πŸ₯© Protein11g
🍞 Carbs56g
🧈 Fat4g

Onion Bagel

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs56g
🧈 Fat4g

Egg and Cheese

$3.60

⚑️ Calories300
πŸ₯© Protein17g
🍞 Carbs28g
🧈 Fat14g

Plain Bagel

⚑️ Calories289
πŸ₯© Protein11g
🍞 Carbs56g
🧈 Fat3g

Meat and Egg

$4.85

⚑️ Calories285
πŸ₯© Protein28g
🍞 Carbs2g
🧈 Fat20g

Whole Wheat Bagel

⚑️ Calories280
πŸ₯© Protein11g
🍞 Carbs56g
🧈 Fat3g

Cranberry Almond Honey Cream Cheese

⚑️ Calories185
πŸ₯© Protein4g
🍞 Carbs15g
🧈 Fat14g

Cinnamon Maple Walnut Cream Cheese

⚑️ Calories130
πŸ₯© Protein3g
🍞 Carbs4g
🧈 Fat12g

Chocolate Chip Cream Cheese

⚑️ Calories120
πŸ₯© Protein2g
🍞 Carbs6g
🧈 Fat10g

Garlic & Herb Cream Cheese

⚑️ Calories100
πŸ₯© Protein2g
🍞 Carbs1g
🧈 Fat9g

JalapeΓ±o Cream Cheese

⚑️ Calories100
πŸ₯© Protein2g
🍞 Carbs1g
🧈 Fat9g

Veggie Cream Cheese

⚑️ Calories90
πŸ₯© Protein2g
🍞 Carbs3g
🧈 Fat8g

Plain Cream Cheese

⚑️ Calories50
πŸ₯© Protein1g
🍞 Carbs1g
🧈 Fat5g

People also viewed

About barrypaulkane Nutrition Information

Discover the nutritional content of menu items at barrypaulkane in Lynchburg, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "barrypaulkane Menu - Nutrition Facts – Macros & Calories." https://macros.menu/barrypaulkane-lynchburg-va. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy