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Barrio

Nutrition Facts & Calorie Information

65 W Kinzie St, Chicago, IL 60654

36items analyzed
"This menu trends toward calorie-dense, cheese- and fried-food–heavy options, so it's generally more suited to bulking/indulgent eating, though there are several lean, high‑protein choices for a calorie-controlled meal. For cutting: choose Grilled Chicken (one person, 370 kcal, 70 g protein) with pico de gallo or charred tomato and skip chips/cornbread. For bulking: go with the Taco Tower or a big shareable like Queso Fundido or Nachos (high calories, lots of fat and carbs) to hit a large calorie target."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Taco Tower

mix & match 12 tacos, chips & salsa; choice of chicken, steak, shrimp

⚡️ Calories3380
🥩 Protein206g
🍞 Carbs366g
🧈 Fat185g

Fried Chicken & Churros

chipotle maple drizzle, agave butter

⚡️ Calories1250
🥩 Protein45g
🍞 Carbs140g
🧈 Fat70g

New York Strip Steak & Eggs

over easy eggs, crispy potato hash

⚡️ Calories1130
🥩 Protein77g
🍞 Carbs39g
🧈 Fat80g
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Chorizo Omelette

tomato, onion, jalapeño, chihuahua cheese, crispy leek, salsa borracha, crispy potato hash

⚡️ Calories1080
🥩 Protein48g
🍞 Carbs48g
🧈 Fat73g

Queso Fundido

Choice of heirloom corn tortillas or housemade chips. Marinated piquillo pepper, crispy leeks, Pico de gallo, charred tomato & jalapeño salsa

⚡️ Calories1075
🥩 Protein38g
🍞 Carbs55g
🧈 Fat78g

Nachos

aged jack cheese, pickled red onion, black beans, jalapeño, charred tomato & jalapeño salsa, pico de gallo, garlic crema

⚡️ Calories980
🥩 Protein38g
🍞 Carbs100g
🧈 Fat60g

The Burrito

chorizo, breakfast potatoes, scrambled eggs, black beans, avocado, pico de gallo, jack cheese, salsa verde

⚡️ Calories980
🥩 Protein43g
🍞 Carbs82g
🧈 Fat54g

Oaxacan Cheese Quesadilla

charred vidalia onions, poblano peppers, jack & manchego cheeses, garlic crema, charred tomato & jalapeño salsa

⚡️ Calories970
🥩 Protein36g
🍞 Carbs52g
🧈 Fat65g

Carnitas Fried Rice

crispy pork carnitas, fried egg, adobo sauce

⚡️ Calories850
🥩 Protein42g
🍞 Carbs68g
🧈 Fat45g

Skirt Steak

Avocado, shaved radish, charred onion, cilantro, cotija cheese, jalapeño crisps, salsa picante. $1 from each sold throughout september will be Donated to the greater chicago food depository In honor of hunger action month.

⚡️ Calories835
🥩 Protein58g
🍞 Carbs23g
🧈 Fat59g

Enchiladas

Jack & cotija cheeses, garlic crema, local cabbage. Choice of: rojo or verde

⚡️ Calories820
🥩 Protein32g
🍞 Carbs62g
🧈 Fat48g

Breakfast Tacos

spit roasted pork, cheesy scrambled free-range eggs, cilantro, onion, salsa morita, filament potato

⚡️ Calories790
🥩 Protein49g
🍞 Carbs51g
🧈 Fat40g

Ancho Marinated Shrimp (Two People)

⚡️ Calories750
🥩 Protein110g
🍞 Carbs15g
🧈 Fat28g
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Pork Carnitas

avocado salsa verde, asian slaw, sambal crema

⚡️ Calories740
🥩 Protein44g
🍞 Carbs21g
🧈 Fat60g

Chilaquiles

tomatillo salsa, sunny-side-up egg, queso fresco, jack cheese, pickled red onion, garlic crema

⚡️ Calories740
🥩 Protein29g
🍞 Carbs49g
🧈 Fat51g

"Taco" Salad

red cabbage, romaine, kale, roasted corn, black beans, avocado, white cheddar, olives, pickled jalapeño, pico de gallo, roasted poblano crema, fresno chili vinaigrette

⚡️ Calories730
🥩 Protein20g
🍞 Carbs52g
🧈 Fat49g

Quesabirria

braised short rib, oaxaca & chihuahua cheeses, consommé

⚡️ Calories695
🥩 Protein48g
🍞 Carbs27g
🧈 Fat47g

Blueberry Cornbread

brown butter maple syrup, cream cheese mousse

⚡️ Calories650
🥩 Protein7g
🍞 Carbs88g
🧈 Fat30g

New York Strip Steak (One People)

One People$29.00; Two People$55.00

⚡️ Calories600
🥩 Protein60g
🍞 Carbs0g
🧈 Fat42g

Grilled Chicken (Two People)

⚡️ Calories560
🥩 Protein105g
🍞 Carbs0g
🧈 Fat12g

Build Your Own - Gringo Tacos

braised beef, shredded lettuce, aged cheddar cheese, garlic crema, pico de gallo, charred tomato & jalapeño salsa, crispy taco shell

⚡️ Calories510
🥩 Protein31g
🍞 Carbs18g
🧈 Fat37g

Chips & Salsa

charred tomato & jalapeño, avocado salsa verde, white habanero, pico de gallo, mango & cucumber

⚡️ Calories460
🥩 Protein7g
🍞 Carbs52g
🧈 Fat26g

Avocado Toast

poached egg, charred corn, pickled onion, cotija cheese, cilantro, salsa macha

⚡️ Calories440
🥩 Protein14g
🍞 Carbs31g
🧈 Fat30g

Chorizo & Potato Taquito

roasted poblano crema, aged jack cheese, pickled red onion

⚡️ Calories420
🥩 Protein14g
🍞 Carbs34g
🧈 Fat26g

Chicken Al Pasto

pickled red onion, avocado salsa verde, charred pineapple, charred tomato & jalapeño salsa

⚡️ Calories420
🥩 Protein53g
🍞 Carbs15g
🧈 Fat14g

Grilled Chicken (One People)

One People$26.00; Two People$39.00

⚡️ Calories370
🥩 Protein70g
🍞 Carbs0g
🧈 Fat8g

Cornbread Muffin

roasted poblano chile, charred corn, cilantro, agave sea salt butter

⚡️ Calories320
🥩 Protein6g
🍞 Carbs38g
🧈 Fat16g

Ancho Marinated Shrimp

Grilled or crispy. Napa cabbage slaw, Mango & red onion relish, sambal crema

⚡️ Calories320
🥩 Protein26g
🍞 Carbs20g
🧈 Fat14g

Tuna Ceviche Taco

crispy wonton shell, pineapple, avocado, red onion, serrano, agave soy, lime

⚡️ Calories300
🥩 Protein24g
🍞 Carbs22g
🧈 Fat14g

Esquites Style Corn

cotija cheese, chili piquin

⚡️ Calories270
🥩 Protein8g
🍞 Carbs34g
🧈 Fat12g

Tableside Guacamole

two person minimum (per person)$11.00; Select one style, three per order; all tacos served on hand-pressed heirloom blue corn tortillas; flour tortilla or bibb lettuce available upon request. Add spanish rice & black beans +$6, make it a bowl +$3. Served with rice, Black beans & shredded lettuce

⚡️ Calories240
🥩 Protein3g
🍞 Carbs12g
🧈 Fat20g

Truffle Mushroom

queso fresco, roasted corn, fresno peppers

⚡️ Calories192
🥩 Protein10g
🍞 Carbs15g
🧈 Fat12g

Traditional Guacamole

onion, tomato, jalapeño, cilantro

⚡️ Calories160
🥩 Protein2g
🍞 Carbs9g
🧈 Fat15g

Avocado Salsa Verde

⚡️ Calories150
🥩 Protein2g
🍞 Carbs9g
🧈 Fat12g

Charred Tomato & Jalapeño

⚡️ Calories60
🥩 Protein1g
🍞 Carbs7g
🧈 Fat4g

Pico de Gallo

⚡️ Calories30
🥩 Protein1g
🍞 Carbs6g
🧈 Fat0g

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About Barrio Nutrition Information

Discover the nutritional content of menu items at Barrio in Chicago, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Barrio Menu - Nutrition Facts – Macros & Calories." https://macros.menu/barrio-chicago-il. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy