📱 Download the only app with the macros of over 35,000 restaurant menus.

Get App →
Barrel & Crow restaurant logo - View nutrition facts, calories, and macros for menu items at 4867 Cordell Ave Bethesda, MD 20814

Barrel & Crow

Nutrition Facts & Calorie Information

4867 Cordell Ave Bethesda, MD 20814

12items analyzed
"This menu is protein-forward and relatively moderate in calories and carbs, so it’s broadly balanced but leans toward cutting/lean eating because of several very low‑calorie, high‑protein seafood options. For cutting: pick the 100 kcal shrimp (24 g protein) with a big vegetable side to keep calories low while preserving muscle. For bulking: choose the 500 kcal shank (30 g protein, 35 g fat) or add a starchy side to boost calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

SHANK

⚡️ Calories500
🥩 Protein30g
🍞 Carbs5g
🧈 Fat35g

SHANK

⚡️ Calories300
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

SHANK

⚡️ Calories300
🥩 Protein25g
🍞 Carbs0g
🧈 Fat20g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

CRAB CAKE

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat15g

CRAB CAKE

⚡️ Calories250
🥩 Protein14g
🍞 Carbs10g
🧈 Fat18g

CRAB CAKE

⚡️ Calories230
🥩 Protein10g
🍞 Carbs15g
🧈 Fat15g

SHRIMP

⚡️ Calories210
🥩 Protein20g
🍞 Carbs1g
🧈 Fat13g

MACKERAL

⚡️ Calories205
🥩 Protein19g
🍞 Carbs0g
🧈 Fat13g

SHRIMP

⚡️ Calories100
🥩 Protein24g
🍞 Carbs0g
🧈 Fat0g

SHRIMP

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

MACKERAL

⚡️ Calories205
🥩 Protein23g
🍞 Carbs0g
🧈 Fat13g

MACKERAL

⚡️ Calories189
🥩 Protein21g
🍞 Carbs0g
🧈 Fat11g

People also viewed

About Barrel & Crow Nutrition Information

Discover the nutritional content of menu items at Barrel & Crow in Bethesda, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Barrel & Crow Menu - Nutrition Facts – Macros & Calories." https://macros.menu/barrel-crow-bethesda-md. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy