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Barnacle Bill's Rum & Raw Bar

Nutrition Facts & Calorie Information

3552 US-17 BUS, Murrells Inlet, SC 29576

10items analyzed
"Overall, the menu skews indulgent with several very high-calorie, high-fat items, though there are a few lean, protein-forward dishes. For cutting, Slap Yo Momma Shrimp (260 kcal, 25 g protein) is a strong low-calorie protein option (use a side salad to keep carbs in check). For bulking, Cannon Chili (3) (2100 kcal, 140 g protein, 180 g carbs, 90 g fat) delivers a big calorie and protein punch (No Quarter Burger is another high-calorie option if you want more fat). For balanced eating, Cajun Chicken Salad (560 kcal, 38 g protein, 16 g carbs, 32 g fat) fits a steadier macro profile."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Cannon Chili (3)

Pail of the beast Caribbean chili a scallywag could ask for!

⚡️ Calories2100
🥩 Protein140g
🍞 Carbs180g
🧈 Fat90g

No Quarter Burger

1-2 pound of 100% black Angus Beef. Seasoned and topped with lettuce, tomato and bill's special remoulade sauce.

⚡️ Calories1870
🥩 Protein134g
🍞 Carbs4g
🧈 Fat152g

Bayou Bomb

Oversized baked potato smothered in homemade alfredo sauce topped with Cajun grilled chicken (aka crack on a plate).

⚡️ Calories1150
🥩 Protein48g
🍞 Carbs120g
🧈 Fat52g
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Bill's Signature Crab Cake Platter

Two Maryland style jumbo lump crab cakes. Served with spicy remoulade and 2 sides.

⚡️ Calories750
🥩 Protein38g
🍞 Carbs90g
🧈 Fat28g

Cajun Chicken Salad

Cajun chicken grilled- fried served over mixed greens.

⚡️ Calories560
🥩 Protein38g
🍞 Carbs16g
🧈 Fat32g

Cajun Chicken Club

Fresh chicken breast seasoned topped with bacon, swiss, lettuceand tomato.

⚡️ Calories560
🥩 Protein52g
🍞 Carbs37g
🧈 Fat22g

Dill Fried Pickle Chips

Served with special tangy dipping sauce.

⚡️ Calories460
🥩 Protein7g
🍞 Carbs48g
🧈 Fat24g

Bill's Bread & Butter

Served with special tangy dipping sauce.

⚡️ Calories300
🥩 Protein4g
🍞 Carbs34g
🧈 Fat16g

Slap Yo Momma Shrimp

This shrimp is so good it'll make you wanna slap yo momma. Grilled or fried. Lots of flavors, lots of kick!

⚡️ Calories260
🥩 Protein25g
🍞 Carbs6g
🧈 Fat12g

House Salads

Mixed green, cucumbers, tomatoes.

⚡️ Calories60
🥩 Protein2g
🍞 Carbs12g
🧈 Fat0g

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About Barnacle Bill's Rum & Raw Bar Nutrition Information

Discover the nutritional content of menu items at Barnacle Bill's Rum & Raw Bar in Murrells Inlet, SC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Barnacle Bill's Rum & Raw Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/barnacle-bills-rum-raw-bar-murrells-inlet-sc. Accessed December 31, 2025.
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