📱 Download the only app with the macros of over 35,000 restaurant menus.

Barlows Restaurant restaurant logo - View nutrition facts, calories, and macros for menu items at 1428 N Liberty Lake Rd, Liberty Lake, WA 99019

Barlows Restaurant

Nutrition Facts & Calorie Information

1428 N Liberty Lake Rd, Liberty Lake, WA 99019

31items analyzed
"This menu leans toward high‑calorie, high‑fat entrees and is overall better suited to bulking than cutting, though a few lighter options exist. For cutting pick the Street Tacos (490 kcal, 38 g protein) and swap fries for the Mixed Greens or Side Salad to keep calories down. For bulking go with the Big House Burger (1295 kcal, 82 g protein) or the Philly Cheese Steak for a high‑calorie, protein‑rich meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

BIG HOUSE BURGER (IT'S YUUUUGE!)

Angus beef, ham, bacon, American and Swiss cheese, lettuce, tomato, onion, pickle, BBQ sauce on a grilled brioche bun

⚡️ Calories1295
🥩 Protein82g
🍞 Carbs60g
🧈 Fat78g

THE REUBEN

The Reuben sandwich is one of Barlows specialties and a big favorite! With house made corned beef sliced thin and piled high with Swiss cheese and thousand island dressing served on grilled rye bread with your choice of fries or cup of soup.

⚡️ Calories1250
🥩 Protein50g
🍞 Carbs95g
🧈 Fat70g

PHILLY CHEESE STEAK

A classic with, grilled sliced choice beef, sautéed peppers, onions, American and Swiss cheese served on a grilled french roll with your choice of fries or cup of soup.

⚡️ Calories1250
🥩 Protein55g
🍞 Carbs110g
🧈 Fat75g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

CAJUN FETTUCCINE

Andouille sausage, chicken, and jumbo prawns sautéed with peppers ,onions, and spicy Cajun sauce poured over fresh fettuccine pasta and topped with parmesan cheese

⚡️ Calories1250
🥩 Protein70g
🍞 Carbs110g
🧈 Fat59g

FRI & SAT - SMOKED PRIME RIB

Hand trimmed and slow smoked prime rib served with house made au jus and horseradish sauce, with scratch-made beef gravy, choice of potatoes and seasonal vegetables.

⚡️ Calories1250
🥩 Protein75g
🍞 Carbs40g
🧈 Fat85g

BARLOWS FISH (3pc)

Deep-water Cod, lightly dipped in panko crumbs then fried to a golden brown with house made coleslaw, served with your choice of fries or cup of soup.

⚡️ Calories1163
🥩 Protein64g
🍞 Carbs93g
🧈 Fat59g

NEW YORK STEAK

Juicy and tender 12 oz. New York steak prepared your way with oven roasted Yukon gold or mashed potatoes and fresh seasonal vegetables

⚡️ Calories1100
🥩 Protein90g
🍞 Carbs40g
🧈 Fat80g

SOUTHWEST CHICKEN QUESADILLA

Jumbo flour tortilla stuffed with seasoned chicken, onions, black beans, corn, cilantro, jalapeños, shredded cheddar cheese, with sour cream and salsa on the side

⚡️ Calories1075
🥩 Protein80g
🍞 Carbs74g
🧈 Fat48g

STEAK AND PRAWNS

Grilled choice top sirloin prepared your way, with 3 jumbo prawns (scampi style) with oven roasted Yukon gold or mashed potatoes and fresh seasonal vegetables

⚡️ Calories1045
🥩 Protein84g
🍞 Carbs50g
🧈 Fat56g

THE HAWAIIAN

Grilled chicken breast with shaved ham, Swiss cheese, mayo, topped with mango salsa, served on a grilled brioche bun with your choice of fries or cup of soup.

⚡️ Calories1023
🥩 Protein61g
🍞 Carbs87g
🧈 Fat49g

TURKEY BACON RANCH MELT

NEW! A warm and savory delight! The Turkey Bacon Ranch Melt is served on sourdough with your choice of french fries or our soup of the day.

⚡️ Calories1015
🥩 Protein42g
🍞 Carbs90g
🧈 Fat51g

BARLOWS FISH (2pc)

Deep-water Cod, lightly dipped in panko crumbs then fried to a golden brown with house made coleslaw, served with your choice of fries or cup of soup.

⚡️ Calories990
🥩 Protein40g
🍞 Carbs71g
🧈 Fat59g

BLACK AND BLUE CAJUN BURGER

Angus beef seasoned with Cajun spices and flame broiled, topped with blue cheese crumbles, house made frizzled onions, lettuce, tomato, pickle and mayo on a grilled ciabatta bun

⚡️ Calories990
🥩 Protein57g
🍞 Carbs57g
🧈 Fat64g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

MUSHROOM SWISS BURGER

Angus beef, sautéed mushrooms, and melted swiss cheese, lettuce, tomato, onion, and pickle with mayo on a grilled brioche bun

⚡️ Calories965
🥩 Protein59g
🍞 Carbs40g
🧈 Fat65g

BACON CHEESE BURGER

Angus beef, topped with American cheese, Applewood smoked bacon, lettuce, tomato, onion and pickle with mayo on a grilled brioche bun

⚡️ Calories920
🥩 Protein48g
🍞 Carbs40g
🧈 Fat76g

THE BERRY FAVORITE

Roasted, sliced turkey, cream cheese, cranberry sauce, lettuce, and tomato on a warm buttery croissant with your choice of fries or cup of soup.

⚡️ Calories910
🥩 Protein37g
🍞 Carbs93g
🧈 Fat45g

TACO SALAD

Spicy beef, cheddar cheese, black beans, red onion, sliced jalapeños, fresh tomatoes, and black olives, on a bed of crisp lettuce served in a fresh tortilla bowl with sour cream and salsa on the side

⚡️ Calories910
🥩 Protein43g
🍞 Carbs63g
🧈 Fat51g

HONEY GARLIC GLAZED SALMON

Sticky sweet and garlicky wild Alaskan salmon filet cut in house and grilled medium to order and glazed with our own honey garlic sauce. Served with a side of mango salsa, seasonal vegetables and your choice of oven roasted Yukon golds or mashed potatoes with peppered gravy.

⚡️ Calories878
🥩 Protein63g
🍞 Carbs85g
🧈 Fat37g

WEDNESDAY - HOUSE-SMOKED BRISKET

Our house smoked brisket with your choice of oven roasted Yukon gold potatoes or mashed potatoes with scratch made beef gravy or french fries and delicious seasonal vegetables.

⚡️ Calories875
🥩 Protein61g
🍞 Carbs45g
🧈 Fat55g

GREEK CHICKEN

Chicken breast topped with sautéed spinach, garlic, sundried tomatoes, capers, red onion and feta cheese served with Yukon gold or mashed potatoes and fresh seasonal vegetables

⚡️ Calories840
🥩 Protein68g
🍞 Carbs61g
🧈 Fat36g

THURSDAY - SLOW-ROASTED POT ROAST

Enjoy our house-made, slow-roasted pot roast served with gravy and rough-cut potatoes, celery and carrots.

⚡️ Calories720
🥩 Protein52g
🍞 Carbs48g
🧈 Fat38g

NEW WHIPPED FETA

Greek yogurt, feta cheese, lemon zest, bell peppers, extra virgin olive oil whipped then topped with fresh parsley, mint, chipped pistachios, Aleppo pepper with warm pita bread

⚡️ Calories615
🥩 Protein27g
🍞 Carbs50g
🧈 Fat36g

BONE IN SOUTHERN FRIED CHICKEN WINGS

Thick and crunchy southern style. Choose from buffalo, plain, or BBQ.

⚡️ Calories600
🥩 Protein21g
🍞 Carbs18g
🧈 Fat45g

MAHI-MAHI TACOS*

Fresh lime, chipotle aioli, coleslaw, and mango salsa all layered on Mahi fish and served on three corn tortillas

⚡️ Calories595
🥩 Protein32g
🍞 Carbs52g
🧈 Fat31g

MOZZARELLA STICKS

Traditional breaded mozzarella, fried to a golden brown and served with marinara dipping sauce

⚡️ Calories520
🥩 Protein24g
🍞 Carbs36g
🧈 Fat34g

COCONUT PRAWNS

Jumbo prawns with flaked coconut and fried crispy in light coconut oil with our own sweet chili dipping sauce

⚡️ Calories520
🥩 Protein28g
🍞 Carbs48g
🧈 Fat30g

STREET TACOS

Delicious marinated flank steak, cotija cheese, pico de gallo, fresh cilantro and lime on 3 corn tortillas

⚡️ Calories490
🥩 Protein38g
🍞 Carbs38g
🧈 Fat23g

CAESAR SALAD

Freshly chopped romaine lettuce, parmesan cheese, garlic butter croutons, tossed in house made Caesar dressing, fresh sliced lemon

⚡️ Calories480
🥩 Protein12g
🍞 Carbs28g
🧈 Fat36g

SIDE CEASAR

Fresh romaine lettuce, shredded parmesan cheese, house made croutons tossed in our Caesar dressing and topped with a lemon wedge

⚡️ Calories260
🥩 Protein7g
🍞 Carbs12g
🧈 Fat21g

SIDE SALAD

Fresh romaine lettuce, tomato, cucumber, red onion, house made croutons and your choice of dressing

⚡️ Calories240
🥩 Protein5g
🍞 Carbs26g
🧈 Fat13g

MIXED GREENS

Freshly chopped romaine, baby spinach, carrots, cucumbers, tomatoes, garlic butter croutons, choice of dressing

⚡️ Calories210
🥩 Protein4g
🍞 Carbs17g
🧈 Fat14g

People also viewed

About Barlows Restaurant Nutrition Information

Discover the nutritional content of menu items at Barlows Restaurant in Liberty Lake, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Barlows Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/barlows-restaurant-liberty-lake-wa. Accessed January 1, 2026.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy