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Bargean Miami

1010 SW 8th St, Miami, FL 33130

Nutrition Facts & Calorie Information

116 Menu Items Analyzed

RIBEYE 20 oz

Bone-in Prime Ribeye Steak.

⚑️ Calories:1600
πŸ₯© Protein:120g
🍞 Carbs:0g
🧈 Fat:96g

FULL RACK OF LAMB 18 oz

Grilled Grass-Fed Lamb Chops.

⚑️ Calories:1400
πŸ₯© Protein:140g
🍞 Carbs:0g
🧈 Fat:100g

COSTEΓ‘A BURGER

Wagyu Beef & Lamb ground beef patty, gratinated costeΓ±o cheese, guava, homemade Brioche, House fries included.

⚑️ Calories:1200
πŸ₯© Protein:35g
🍞 Carbs:85g
🧈 Fat:80g
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ECLIPSE – THE NIGHTFALL

64% Nutella Chocolate Mousse, Pistachio Chocolate Tree, Oak Leaf Pistachio Crumble, and Mango Sorbet.

⚑️ Calories:820
πŸ₯© Protein:12g
🍞 Carbs:110g
🧈 Fat:40g

AEGEAN CHICKEN SKEWER

Grilled chicken skewer over flatbread and spicy mayo. House fries included.

⚑️ Calories:800
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:45g

PITA QUESADILLA

Grilled Chicken, Guacamole, Chihuahua Cheese, Salsa Fresca.

⚑️ Calories:700
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:35g

LATINAEGEO DIPS

Eggplant Escabeche, Chorizo, Guacamole, Pita Bread.

⚑️ Calories:650
πŸ₯© Protein:15g
🍞 Carbs:80g
🧈 Fat:30g

AEGEAN BEEF SKEWER

NY Steak skewer over grilled flatbread and cilantro aioli. House fries included.

⚑️ Calories:650
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:30g

BRAISED LATIN SHORT RIBS

Braised Short Ribs, Mashed Potatoes, King Mushroom, Vegetable Mix.

⚑️ Calories:600
πŸ₯© Protein:40g
🍞 Carbs:35g
🧈 Fat:30g

PISTACHIO PESTO

Casarecce Pasta, Grilled Chicken.

⚑️ Calories:600
πŸ₯© Protein:40g
🍞 Carbs:60g
🧈 Fat:25g

AEGEAN

Spaghetti Pasta, Seafood Mix, Slow-Cooked Tomato Sauce.

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:75g
🧈 Fat:15g

SWEET AMBROSIA

Orange Sponge Cake, Coconut Reduction, Dulce de Leche Ice Cream, Banana Gratin.

⚑️ Calories:600
πŸ₯© Protein:6g
🍞 Carbs:82g
🧈 Fat:30g

WAGYU CHURRASCO 10 oz

Grilled Skirt Steak, Chimichurri.

⚑️ Calories:530
πŸ₯© Protein:48g
🍞 Carbs:0g
🧈 Fat:37g
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KEFTEDES PARMESANO

Homemade Greek meatballs, melted cheese and toasted country bread.

⚑️ Calories:520
πŸ₯© Protein:27g
🍞 Carbs:45g
🧈 Fat:24g

MUSSELS

Coconut, Saffron, Fresh Herbs.

⚑️ Calories:500
πŸ₯© Protein:20g
🍞 Carbs:10g
🧈 Fat:40g

NY STRIP 10 oz

Grilled Strip Loin.

⚑️ Calories:500
πŸ₯© Protein:50g
🍞 Carbs:0g
🧈 Fat:35g

SPAGHETTI VONGOLE

Spaghetti with Clams, Garlic, Red Chili and Parsley.

⚑️ Calories:500
πŸ₯© Protein:20g
🍞 Carbs:75g
🧈 Fat:10g

BUFFALO BURRATA

Casarecce Pasta, Fresh Tomato, Basil.

⚑️ Calories:500
πŸ₯© Protein:15g
🍞 Carbs:80g
🧈 Fat:15g

LOUKOUMADES

Traditional Greek Doughnuts, Orange Zest, Hazelnut Chocolate, Organic Honey.

⚑️ Calories:450
πŸ₯© Protein:6g
🍞 Carbs:60g
🧈 Fat:22g

SANTORINI

Spanish Saffron, Seafood Mix, Basil Oil.

⚑️ Calories:450
πŸ₯© Protein:25g
🍞 Carbs:30g
🧈 Fat:20g

WILD MUSHROOM

Wild Mushroom, Aged Cheese, Porcini Butter, Truffle Oil.

⚑️ Calories:400
πŸ₯© Protein:10g
🍞 Carbs:30g
🧈 Fat:30g

HUMMUS

Organic Chickpeas, Lemon Infused Olive Oil, Pita Bread.

⚑️ Calories:350
πŸ₯© Protein:10g
🍞 Carbs:45g
🧈 Fat:15g

MEATBALL TOSTONES

Pineapple, Guava BBQ, Tajin.

⚑️ Calories:350
πŸ₯© Protein:12g
🍞 Carbs:40g
🧈 Fat:15g

BREAD BOARD

A Selection of Artisan Breads Served With Rich, Homemade Grass-Fed Butter.

⚑️ Calories:350
πŸ₯© Protein:8g
🍞 Carbs:55g
🧈 Fat:15g

BARGEAN HOUSE FRIES

Homemade / Hand Cut.

⚑️ Calories:350
πŸ₯© Protein:5g
🍞 Carbs:45g
🧈 Fat:18g

SEASONAL FRUIT

Mix of fruits with Greek yogurt, mango sorbet and honeycomb.

⚑️ Calories:350
πŸ₯© Protein:8g
🍞 Carbs:60g
🧈 Fat:10g

FRIED CALAMARI

Coriander Aioli, Tomato Salsa.

⚑️ Calories:300
πŸ₯© Protein:20g
🍞 Carbs:25g
🧈 Fat:15g

HOUSE LAMB EMPANADAS

Flaky Pastry Filled with Spiced Grass-Fed Lamb, Onion, Peppers, Fresh Herbs.

⚑️ Calories:300
πŸ₯© Protein:14g
🍞 Carbs:25g
🧈 Fat:17g

FAGRI CEVICHE

Leche de Tigre, Cilantro, Red Onion.

⚑️ Calories:300
πŸ₯© Protein:20g
🍞 Carbs:15g
🧈 Fat:10g

SANTORINI SALAD

Baby Heirloom, Kalamata Olives, Feta, Greens, Onions, Oregano Vinaigrette.

⚑️ Calories:300
πŸ₯© Protein:7g
🍞 Carbs:15g
🧈 Fat:25g

BAKLAVA ROLL

Strawberry Coulis, Pistachio Ice Cream.

⚑️ Calories:300
πŸ₯© Protein:4g
🍞 Carbs:40g
🧈 Fat:15g

TOSTONES

Deep-Fried Green Plantains, Mojo.

⚑️ Calories:280
πŸ₯© Protein:1g
🍞 Carbs:36g
🧈 Fat:15g

ROASTED CHICKEN

Grilled, Cage-Free Whole Semi-Deboned Poussin Chicken, Anticuchera Marinated.

⚑️ Calories:270
πŸ₯© Protein:30g
🍞 Carbs:0g
🧈 Fat:18g

FRESH ROASTED BEET SALAD

Fennel, Citrus-Mint Honey Dressing, Cheese Foam.

⚑️ Calories:250
πŸ₯© Protein:6g
🍞 Carbs:30g
🧈 Fat:12g

COCONUT RICE

Crispy Rice Infused with Coconut Milk.

⚑️ Calories:250
πŸ₯© Protein:3g
🍞 Carbs:45g
🧈 Fat:6g

FRIED YUCA

Crispy Fried Cassava, Feta Huancaina.

⚑️ Calories:250
πŸ₯© Protein:4g
🍞 Carbs:45g
🧈 Fat:10g

PAVLOVA

Dulce De Leche, Strawberries.

⚑️ Calories:250
πŸ₯© Protein:4g
🍞 Carbs:50g
🧈 Fat:6g

CAESAR SALAD

Crisp Lettuce, House-Made Dressing, Pita Croutons.

⚑️ Calories:250
πŸ₯© Protein:8g
🍞 Carbs:20g
🧈 Fat:15g

MASHED POTATO

Smooth and Buttery.

⚑️ Calories:237
πŸ₯© Protein:4g
🍞 Carbs:35g
🧈 Fat:9g

BLACK BEANS

Slow-Cooked Black Beans with Onions, Garlic, And Spices.

⚑️ Calories:227
πŸ₯© Protein:15g
🍞 Carbs:41g
🧈 Fat:1g

WHOLE FISH GOLDEN BREAM

Oven-Roasted Deboned Sea Bream.

⚑️ Calories:200
πŸ₯© Protein:35g
🍞 Carbs:0g
🧈 Fat:10g

TUNA

Grilled or Pan-Seared, Fresh Tomato, Relish.

⚑️ Calories:200
πŸ₯© Protein:32g
🍞 Carbs:5g
🧈 Fat:4g

OCTOPUS ON THE GRILL

Tomato Salsa, Chimichurri Emulsion, Spicy Mayo.

⚑️ Calories:200
πŸ₯© Protein:35g
🍞 Carbs:10g
🧈 Fat:6g

TUNA

Add-on to entrΓ©e.

⚑️ Calories:200
πŸ₯© Protein:42g
🍞 Carbs:0g
🧈 Fat:5g

BRANZINO FILET

Oven-Roasted Deboned Branzino.

⚑️ Calories:180
πŸ₯© Protein:36g
🍞 Carbs:0g
🧈 Fat:6g

BARGEAN SHRIMP COCKTAIL

Clamato Gele, Horseradish Mayo, Cilantro.

⚑️ Calories:150
πŸ₯© Protein:10g
🍞 Carbs:15g
🧈 Fat:5g

TUNA TARTAR

Cubed Yellowfin Tuna with Citrus Marinade.

⚑️ Calories:150
πŸ₯© Protein:22g
🍞 Carbs:3g
🧈 Fat:4g

HOKKAIDO SCALLOPS

Tomatillo Aguachile.

⚑️ Calories:150
πŸ₯© Protein:18g
🍞 Carbs:5g
🧈 Fat:7g

OCTOPUS TIRADITO

Aji Amarillo, Creamy Kalamata.

⚑️ Calories:150
πŸ₯© Protein:10g
🍞 Carbs:5g
🧈 Fat:7g

WHITE RICE

Fluffy White Rice. A Classic Accompaniment to Any Main Dish.

⚑️ Calories:130
πŸ₯© Protein:2g
🍞 Carbs:28g
🧈 Fat:0g

MADUROS

Sweet Grilled Ripe Plantains.

⚑️ Calories:
πŸ₯© Protein:g
🍞 Carbs:g
🧈 Fat:g

PITA BREAD

Add-on to entrΓ©e.

⚑️ Calories:165
πŸ₯© Protein:5g
🍞 Carbs:33g
🧈 Fat:1g

GRILLED VEGETABLES

A Medley of Charred Seasonal Vegetables, Feta Cheese.

⚑️ Calories:150
πŸ₯© Protein:5g
🍞 Carbs:12g
🧈 Fat:9g

MIXED SIDE SALAD

Made fresh daily.

⚑️ Calories:100
πŸ₯© Protein:2g
🍞 Carbs:10g
🧈 Fat:5g

GRILLED SHRIMP

Add-on to entrΓ©e.

⚑️ Calories:100
πŸ₯© Protein:24g
🍞 Carbs:1g
🧈 Fat:1g

MULTIGRAIN BREAD

Add-on to entrΓ©e.

⚑️ Calories:80
πŸ₯© Protein:3g
🍞 Carbs:15g
🧈 Fat:1g

FETA CHEESE

Add-on to entrΓ©e.

⚑️ Calories:75
πŸ₯© Protein:4g
🍞 Carbs:1g
🧈 Fat:6g

GRILLED CHICKEN BREAST

Add-on to entrΓ©e.

⚑️ Calories:
πŸ₯© Protein:g
🍞 Carbs:g
🧈 Fat:g

RIBEYE 20 oz

Bone-in Prime Ribeye Steak.

⚑️ Calories:1600
πŸ₯© Protein:124g
🍞 Carbs:0g
🧈 Fat:136g

FULL RACK OF LAMB 18 oz

Grilled Grass-Fed Lamb Chops.

⚑️ Calories:1600
πŸ₯© Protein:140g
🍞 Carbs:0g
🧈 Fat:125g

COSTEΓ‘A BURGER

Wagyu Beef & Lamb ground beef patty, gratinated costeΓ±o cheese, guava, homemade Brioche, House fries included.

⚑️ Calories:900
πŸ₯© Protein:40g
🍞 Carbs:70g
🧈 Fat:50g

AEGEAN CHICKEN SKEWER

Grilled chicken skewer over flatbread and spicy mayo. House fries included.

⚑️ Calories:850
πŸ₯© Protein:40g
🍞 Carbs:80g
🧈 Fat:40g

BRAISED LATIN SHORT RIBS

Braised Short Ribs, Mashed Potatoes, King Mushroom, Vegetable Mix.

⚑️ Calories:800
πŸ₯© Protein:45g
🍞 Carbs:60g
🧈 Fat:45g

AEGEAN LAMB SKEWER

Lamb tenderloin skewer over grilled pita and tzatziki. House fries included.

⚑️ Calories:800
πŸ₯© Protein:45g
🍞 Carbs:70g
🧈 Fat:40g

AEGEAN BEEF SKEWER

NY Steak skewer over grilled flatbread and cilantro aioli. House fries included.

⚑️ Calories:800
πŸ₯© Protein:45g
🍞 Carbs:50g
🧈 Fat:40g

AEGEAN LAMB SKEWER

Lamb tenderloin skewer over grilled pita and tzatziki. House fries included.

⚑️ Calories:750
πŸ₯© Protein:35g
🍞 Carbs:50g
🧈 Fat:45g

MEDITERRANEAN DIABLO PASTA

Homemade Spaghetti, Shrimp, Spicy Tomato Sauce and Feta Cheese.

⚑️ Calories:700
πŸ₯© Protein:40g
🍞 Carbs:75g
🧈 Fat:25g

MEDITERRANEAN DIABLO PASTA

Homemade Spaghetti, Shrimp, Spicy Tomato Sauce and Feta Cheese.

⚑️ Calories:700
πŸ₯© Protein:40g
🍞 Carbs:80g
🧈 Fat:25g

WAGYU CHURRASCO 10 oz

Grilled Skirt Steak, Chimichurri.

⚑️ Calories:700
πŸ₯© Protein:62g
🍞 Carbs:12g
🧈 Fat:48g

AEGEAN

Spaghetti Pasta, Seafood Mix, Slow-Cooked Tomato Sauce.

⚑️ Calories:600
πŸ₯© Protein:35g
🍞 Carbs:75g
🧈 Fat:15g

SPAGHETTI VONGOLE

Spaghetti with Clams, Garlic, Red Chili and Parsley.

⚑️ Calories:600
πŸ₯© Protein:20g
🍞 Carbs:80g
🧈 Fat:20g

KEFTEDES PARMESANO

Homemade Greek meatballs, melted cheese and toasted country bread.

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:60g
🧈 Fat:30g

PISTACHIO PESTO

Casarecce Pasta, Grilled Chicken.

⚑️ Calories:600
πŸ₯© Protein:35g
🍞 Carbs:50g
🧈 Fat:25g

PITA QUESADILLA

Grilled Chicken, Guacamole, Chihuahua Cheese, Salsa Fresca.

⚑️ Calories:600
πŸ₯© Protein:35g
🍞 Carbs:45g
🧈 Fat:25g

ROASTED CHICKEN

Grilled, Cage-Free Whole Semi-Deboned Poussin Chicken, Anticuchera Marinated.

⚑️ Calories:540
πŸ₯© Protein:50g
🍞 Carbs:5g
🧈 Fat:35g

NY STRIP 10 oz

Grilled Strip Loin.

⚑️ Calories:500
πŸ₯© Protein:50g
🍞 Carbs:0g
🧈 Fat:35g

SWEET AMBROSIA

Orange Sponge Cake, Coconut Reduction, Dulce de Leche Ice Cream, Banana Gratin.

⚑️ Calories:500
πŸ₯© Protein:6g
🍞 Carbs:60g
🧈 Fat:28g

FRIED CALAMARI

Coriander Aioli, Tomato Salsa.

⚑️ Calories:450
πŸ₯© Protein:18g
🍞 Carbs:35g
🧈 Fat:28g

HOUSE LAMB EMPANADAS

Flaky Pastry Filled with Spiced Grass-Fed Lamb, Onion, Peppers, Fresh Herbs.

⚑️ Calories:450
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:25g

BRANZINO FILET

Oven-Roasted Deboned Branzino.

⚑️ Calories:450
πŸ₯© Protein:40g
🍞 Carbs:2g
🧈 Fat:30g

LOUKOUMADES

Traditional Greek Doughnuts, Orange Zest, Hazelnut Chocolate, Organic Honey.

⚑️ Calories:450
πŸ₯© Protein:5g
🍞 Carbs:55g
🧈 Fat:24g

BUFFALO BURRATA

Casarecce Pasta, Fresh Tomato, Basil.

⚑️ Calories:400
πŸ₯© Protein:15g
🍞 Carbs:60g
🧈 Fat:10g

MOZZARELLA FLATBREAD PIZZETA

Fresh Mozzarella flatbread mini pizza.

⚑️ Calories:380
πŸ₯© Protein:15g
🍞 Carbs:33g
🧈 Fat:18g

WILD MUSHROOM

Wild Mushroom, Aged Cheese, Porcini Butter, Truffle Oil.

⚑️ Calories:380
πŸ₯© Protein:10g
🍞 Carbs:30g
🧈 Fat:25g

MEATBALL TOSTONES

Pineapple, Guava BBQ, Tajin.

⚑️ Calories:350
πŸ₯© Protein:18g
🍞 Carbs:40g
🧈 Fat:14g

OCTOPUS ON THE GRILL

Tomato Salsa, Chimichurri Emulsion, Spicy Mayo.

⚑️ Calories:350
πŸ₯© Protein:25g
🍞 Carbs:15g
🧈 Fat:20g

COCONUT RICE

Crispy Rice Infused with Coconut Milk.

⚑️ Calories:350
πŸ₯© Protein:3g
🍞 Carbs:50g
🧈 Fat:15g

FRIED YUCA

Crispy Fried Cassava, Feta Huancaina.

⚑️ Calories:350
πŸ₯© Protein:4g
🍞 Carbs:44g
🧈 Fat:20g

TUNA

Grilled or Pan-Seared, Fresh Tomato, Relish.

⚑️ Calories:350
πŸ₯© Protein:32g
🍞 Carbs:10g
🧈 Fat:18g

CAESAR SALAD

Crisp Lettuce, House-Made Dressing, Pita Croutons.

⚑️ Calories:350
πŸ₯© Protein:7g
🍞 Carbs:30g
🧈 Fat:22g

ECLIPSE – THE NIGHTFALL

64% Nutella Chocolate Mousse, Pistachio Chocolate Tree, Oak Leaf Pistachio Crumble, and Mango Sorbet.

⚑️ Calories:350
πŸ₯© Protein:6g
🍞 Carbs:35g
🧈 Fat:22g

PAVLOVA

Dulce De Leche, Strawberries.

⚑️ Calories:330
πŸ₯© Protein:5g
🍞 Carbs:58g
🧈 Fat:10g

TOSTONES

Deep-Fried Green Plantains, Mojo.

⚑️ Calories:300
πŸ₯© Protein:2g
🍞 Carbs:40g
🧈 Fat:15g

HUMMUS

Organic Chickpeas, Lemon Infused Olive Oil, Pita Bread.

⚑️ Calories:300
πŸ₯© Protein:12g
🍞 Carbs:30g
🧈 Fat:15g

LATINAEGEO DIPS

Eggplant Escabeche, Chorizo, Guacamole, Pita Bread.

⚑️ Calories:300
πŸ₯© Protein:10g
🍞 Carbs:40g
🧈 Fat:15g

SANTORINI SALAD

Baby Heirloom, Kalamata Olives, Feta, Greens, Onions, Oregano Vinaigrette.

⚑️ Calories:300
πŸ₯© Protein:8g
🍞 Carbs:14g
🧈 Fat:24g

BREAD BOARD

A Selection of Artisan Breads Served With Rich, Homemade Grass-Fed Butter.

⚑️ Calories:300
πŸ₯© Protein:7g
🍞 Carbs:50g
🧈 Fat:10g

BARGEAN HOUSE FRIES

Homemade / Hand Cut.

⚑️ Calories:300
πŸ₯© Protein:4g
🍞 Carbs:45g
🧈 Fat:15g

SEASONAL FRUIT

Mix of fruits with Greek yogurt, mango sorbet and honeycomb.

⚑️ Calories:300
πŸ₯© Protein:5g
🍞 Carbs:60g
🧈 Fat:8g

FRESH ROASTED BEET SALAD

Fennel, Citrus-Mint Honey Dressing, Cheese Foam.

⚑️ Calories:250
πŸ₯© Protein:5g
🍞 Carbs:30g
🧈 Fat:10g

SANTORINI

Spanish Saffron, Seafood Mix, Basil Oil.

⚑️ Calories:250
πŸ₯© Protein:30g
🍞 Carbs:20g
🧈 Fat:5g

MOZZARELLA FLATBREAD PIZZETA

Fresh Mozzarella flatbread mini pizza.

⚑️ Calories:250
πŸ₯© Protein:12g
🍞 Carbs:30g
🧈 Fat:10g

BLACK BEANS

Slow-Cooked Black Beans with Onions, Garlic, And Spices.

⚑️ Calories:227
πŸ₯© Protein:15g
🍞 Carbs:41g
🧈 Fat:1g

HOKKAIDO SCALLOPS

Tomatillo Aguachile.

⚑️ Calories:200
πŸ₯© Protein:20g
🍞 Carbs:5g
🧈 Fat:10g

MUSSELS

Coconut, Saffron, Fresh Herbs.

⚑️ Calories:200
πŸ₯© Protein:18g
🍞 Carbs:12g
🧈 Fat:10g

FAGRI CEVICHE

Leche de Tigre, Cilantro, Red Onion.

⚑️ Calories:200
πŸ₯© Protein:20g
🍞 Carbs:10g
🧈 Fat:5g

TUNA TARTAR

Cubed Yellowfin Tuna with Citrus Marinade.

⚑️ Calories:200
πŸ₯© Protein:30g
🍞 Carbs:5g
🧈 Fat:7g

OCTOPUS TIRADITO

Aji Amarillo, Creamy Kalamata.

⚑️ Calories:200
πŸ₯© Protein:20g
🍞 Carbs:10g
🧈 Fat:9g

WHOLE FISH GOLDEN BREAM

Oven-Roasted Deboned Sea Bream.

⚑️ Calories:200
πŸ₯© Protein:40g
🍞 Carbs:0g
🧈 Fat:6g

MASHED POTATO

Smooth and Buttery.

⚑️ Calories:200
πŸ₯© Protein:4g
🍞 Carbs:37g
🧈 Fat:6g

BAKLAVA ROLL

Strawberry Coulis, Pistachio Ice Cream.

⚑️ Calories:200
πŸ₯© Protein:4g
🍞 Carbs:30g
🧈 Fat:10g

MADUROS

Sweet Grilled Ripe Plantains.

⚑️ Calories:155
πŸ₯© Protein:1g
🍞 Carbs:40g
🧈 Fat:0g

BARGEAN SHRIMP COCKTAIL

Clamato Gele, Horseradish Mayo, Cilantro.

⚑️ Calories:150
πŸ₯© Protein:15g
🍞 Carbs:10g
🧈 Fat:5g

GRILLED VEGETABLES

A Medley of Charred Seasonal Vegetables, Feta Cheese.

⚑️ Calories:150
πŸ₯© Protein:5g
🍞 Carbs:10g
🧈 Fat:10g

WHITE RICE

Fluffy White Rice. A Classic Accompaniment to Any Main Dish.

⚑️ Calories:130
πŸ₯© Protein:3g
🍞 Carbs:28g
🧈 Fat:0g

MIXED SIDE SALAD

Made fresh daily.

⚑️ Calories:80
πŸ₯© Protein:2g
🍞 Carbs:10g
🧈 Fat:4g

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About Bargean Miami Nutrition Information

Discover the nutritional content of menu items at Bargean Miami in Miami, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy