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Menu

Bareburger

Nutrition Facts & Calorie Information

498 Red Apple Ct, Central Valley, NY 10917

77items analyzed
"Overall, the Bareburger menu skews toward bulking/indulgence, with many items well over 800–1,000 kcal and higher fat. For cutting, a strong option is Junior Smash Your Way (250 kcal, 23 g protein, 0 g carbs, 17 g fat). For bulking, go with Bare Smash (1,124 kcal, 78 g protein) or Ultimate Smash (1,150 kcal, 65 g protein). If you want a more balanced choice, look for around 600–800 kcal with moderate fat, like Classic Pastrami."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Four the Family

Feed the Family! Choose 4 Burgers and/or Sandwiches, 4 Sides, 2 Shares

⚡️ Calories5200
🥩 Protein200g
🍞 Carbs420g
🧈 Fat280g

The Triple Lindy

A feast for the table - dive into a shareable spread, served with a trio of signature sauces, perfect for sharing (or not). Add a side for $6! (1200-3600 cal)

⚡️ Calories2600
🥩 Protein90g
🍞 Carbs210g
🧈 Fat156g

Smash Burger (4) & French Fries

4oz patty, antibiotic free prime black angus, 30 day dry aged beef, american cheese, caramelized onion, dill pickle, special sauce, potato bun, served with fries (2450 cal)

⚡️ Calories2450
🥩 Protein60g
🍞 Carbs215g
🧈 Fat150g
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Smash Burger (4) & French Fries

4oz patty, antibiotic free prime black angus, 30 day dry aged beef, american cheese, caramelized onion, dill pickle, special sauce, potato bun, served with fries (2450 cal)

⚡️ Calories2450
🥩 Protein120g
🍞 Carbs180g
🧈 Fat139g

All-Natural Jumbo Wings w/ Buttermilk Ranch

gluten free; all-natural jumbo wings, chicken tossed in your choice of style, served with buttermilk ranch (1315-2635 cal)

⚡️ Calories2100
🥩 Protein120g
🍞 Carbs40g
🧈 Fat150g

Korean Style Jumbo Wings w/ Peppercorn Ranch

rice & corn flour coated jumbo wings, hot honey sriracha, black sesame & green onion, served with peppercorn ranch (1315-2635 cal)

⚡️ Calories1980
🥩 Protein90g
🍞 Carbs140g
🧈 Fat110g

Junior Trio

Spicy Pastrami, BBQ Pastrami, Classic Smash Burger

⚡️ Calories1650
🥩 Protein90g
🍞 Carbs140g
🧈 Fat70g

Spicy Mozz Stix (6) w/ Jalapeño Ranch

spicy tortilla breaded jalapeño mozzarella stix (6), served with jalapeño ranch (1105 cal)

⚡️ Calories1555
🥩 Protein64g
🍞 Carbs78g
🧈 Fat88g

Supreme

6oz organic grass-fed beef, uncured bacon, sharp farm style cheddar, chopped french fries, onion rings, special sauce. Cooked to medium, for a perfect sear, pink center, and juicy burger! (medium well upon request) (1280-1620 cal)

⚡️ Calories1500
🥩 Protein60g
🍞 Carbs70g
🧈 Fat80g

Southwestern Bowl

gluten free; all-natural grilled jalapeño bbq chicken, avocado, cauliflower rice, marinated organic black bean, pickled red onion, tri-color jalapeño, roma tomato, mixed greens, fresh tortilla chip, jalapeño ranch (1355 cal)

⚡️ Calories1355
🥩 Protein60g
🍞 Carbs150g
🧈 Fat57g

Buffalo Chix w/ Fries

aged blue cheese, buffalo sauce, buttermilk ranch, brioche bun

⚡️ Calories1350
🥩 Protein50g
🍞 Carbs120g
🧈 Fat58g

Smash Burger (2) & French Fries

4oz patty, antibiotic free prime black angus, 30 day dry aged beef, american cheese, caramelized onion, dill pickle, special sauce, potato bun, served with fries (1225 cal)

⚡️ Calories1225
🥩 Protein60g
🍞 Carbs90g
🧈 Fat69g

Ultimate Smash

double 4oz patty, antibiotic free prime black angus, 30 day dry aged beef, aged gouda, pickled red onion, bacon jam, dijon aioli, sesame brioche bun (1055-1275 cal)

⚡️ Calories1150
🥩 Protein65g
🍞 Carbs65g
🧈 Fat55g
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Bare Smash

double 4oz patty, antibiotic free prime black angus, 30 day dry aged beef, american cheese, sesame brioche bun (1055-1275 cal)

⚡️ Calories1124
🥩 Protein78g
🍞 Carbs50g
🧈 Fat68g

All-Natural Popcorn Chicken w/ Buttermilk Ranch

gluten free; all-natural buttermilk brined chicken, chicken tossed in your choice of style, served with buttermilk ranch (1060 cal)

⚡️ Calories1060
🥩 Protein48g
🍞 Carbs62g
🧈 Fat70g

My Sunshine w/ Fries

sweet potato, kale & wild-rice patty, avocado, organic baby kale, alfalfa sprouts, cucumber, roma tomato, spicy green goddess, sprout bun

⚡️ Calories990
🥩 Protein28g
🍞 Carbs112g
🧈 Fat40g

Americana w/ Fries

organic grass-fed beef, sharp farm-style cheddar, L.T.O, sweet pickle, organic ketchup, stone ground mustard, brioche bun

⚡️ Calories930
🥩 Protein38g
🍞 Carbs92g
🧈 Fat42g

Goin Back to Cauli

tempura cauliflower, black sesame, jalapeño bbq (905 cal)

⚡️ Calories905
🥩 Protein30g
🍞 Carbs95g
🧈 Fat45g

Elkasaurus

6oz all-natural elk, uncured bacon, sharp farm style cheddar, wild mushroom, caramelized onion, smoke sauce. Cooked to medium, for a perfect sear, pink center, and juicy burger! (medium well upon request) (580-1350 cal)

⚡️ Calories900
🥩 Protein60g
🍞 Carbs40g
🧈 Fat38g

Buffalo Chix

aged blue cheese, buffalo sauce, buttermilk ranch (640-1135 cal)

⚡️ Calories888
🥩 Protein60g
🍞 Carbs18g
🧈 Fat64g

Classic Steak Sandwich

Pat LaFrieda rib eye steak, american cheese, caramelized onion, mayo, garlic sesame semolina roll

⚡️ Calories880
🥩 Protein45g
🍞 Carbs42g
🧈 Fat66g

Sweet Bison Blues

6oz all-natural bison, uncured bacon, aged blue cheese, caramelized onion, bacon jam. Cooked to medium, for a perfect sear, pink center, and juicy burger! (medium well upon request) (540-1355cal)

⚡️ Calories860
🥩 Protein54g
🍞 Carbs20g
🧈 Fat40g

Classic Chix

roma tomato, dill pickle, dijon aioli (560-1055 cal)

⚡️ Calories860
🥩 Protein42g
🍞 Carbs45g
🧈 Fat40g

Spicy Bacon Chix

uncured bacon, aged gouda, sweet & spicy pickle, jalapeño ranch (670-1090 cal)

⚡️ Calories860
🥩 Protein40g
🍞 Carbs38g
🧈 Fat54g

Standard w/ Fries

organic grass-fed beef, sharp farm-style cheddar, caramelized onion, dill pickle, special sauce, brioche bun

⚡️ Calories860
🥩 Protein38g
🍞 Carbs72g
🧈 Fat44g

Cilantro Black Bean w/ Fries

black bean poblano patty, avocado, pickled red onion, roma tomato, mixed greens, garlic vinaigrette, sprout bun

⚡️ Calories855
🥩 Protein22g
🍞 Carbs108g
🧈 Fat39g

Double Smash Your Way

Smash your way with double 4oz patty, antibiotic free prime black angus, 30 day dry aged beef, choice of everything else!

⚡️ Calories840
🥩 Protein44g
🍞 Carbs34g
🧈 Fat58g

The National

6oz organic grass-fed beef, uncured bacon, sharp farm style cheddar, pickled green tomato, raw red onion, special sauce. Cooked to medium, for a perfect sear, pink center, and juicy burger! (medium well upon request) (550-1330 cal)

⚡️ Calories820
🥩 Protein46g
🍞 Carbs46g
🧈 Fat40g

Double Smash Your Way

Smash your way with double 4oz patty, antibiotic free prime black angus, 30 day dry aged beef, choice of everything else!

⚡️ Calories820
🥩 Protein52g
🍞 Carbs48g
🧈 Fat38g

Spicy Steak Sandwich

Pat LaFrieda rib eye steak, ghost pepper jack, caramelized onion, tri-color jalapeño, mayo, garlic sesame semolina roll

⚡️ Calories820
🥩 Protein50g
🍞 Carbs48g
🧈 Fat50g

Impossible Hot Honey Chix

4oz impossible chicken, ghost pepper jack, little gems lettuce, sweet pickle, hot honey, buttermilk ranch (670-920 cal)

⚡️ Calories800
🥩 Protein40g
🍞 Carbs70g
🧈 Fat40g

Chipotle Chicken Caesar

shaved parmesian, roma tomato, little gem lettuce, tri-color jalapeño, caesar dressing, served on 8 multigrain toast or spinach wrap (670-920 cal)

⚡️ Calories800
🥩 Protein42g
🍞 Carbs72g
🧈 Fat28g

Classic Chix w/ Fries

roma tomato, dill pickle, garlic aioli, honey mustard, brioche bun

⚡️ Calories800
🥩 Protein38g
🍞 Carbs85g
🧈 Fat32g

Guacamole

gluten free, vegan; fresh tortilla chips, choice of: MILD or SPICY (795 cal)

⚡️ Calories795
🥩 Protein9g
🍞 Carbs72g
🧈 Fat45g

Truffle Elk

6oz all-natural elk, aged gouda, caramelized onion, sweet & spicy pickle, truffle garlic aioli. Cooked to medium, for a perfect sear, pink center, and juicy burger! (medium well upon request) (580-1350 cal)

⚡️ Calories750
🥩 Protein52g
🍞 Carbs14g
🧈 Fat38g

Southern Chix

pickled green tomato, nashville hot, buttermilk ranch (540-955 cal)

⚡️ Calories750
🥩 Protein36g
🍞 Carbs42g
🧈 Fat42g

Green Goddess Turkey

6oz all-natural turkey patty, avocado, roma tomato, organic baby kale, alfalfa sprouts, pickled red onion, spicy green goddess (600-845 cal)

⚡️ Calories745
🥩 Protein48g
🍞 Carbs28g
🧈 Fat34g

Cali Bowl

gluten free, vegan; chickpea falafel, avocado, cauliflower rice, beet hummus, alfalfa sprouts, roma tomato, marinated organic black bean, organic baby kale, sunflower seed, garlic vinaigrette (740 cal)

⚡️ Calories740
🥩 Protein25g
🍞 Carbs70g
🧈 Fat40g

Smash Burger & French Fries

4oz patty, antibiotic free prime black angus, 30 day dry aged beef, american cheese, caramelized onion, dill pickle, special sauce, potato bun, served with fries (735 cal)

⚡️ Calories735
🥩 Protein28g
🍞 Carbs65g
🧈 Fat29g

Avocado Chicken BLT

uncured bacon, avocado, roma tomato, little gems lettuce, dijon aioli. served on 8 multigrain toast or spinach wrap (600-845 cal)

⚡️ Calories725
🥩 Protein34g
🍞 Carbs62g
🧈 Fat38g

Classic Pastrami

9oz, 14-hour smoked pastrami, dijon aioli, semolina hero

⚡️ Calories720
🥩 Protein64g
🍞 Carbs44g
🧈 Fat32g

Truffle Steak Sandwich

Pat LaFrieda rib eye steak, wild mushroom, aged gouda, caramelized onion, truffle garlic aioli, garlic sesame semolina roll

⚡️ Calories700
🥩 Protein42g
🍞 Carbs64g
🧈 Fat34g

Burger Bar w/ Fries

Burger Bar is served with: french fries, dill pickles, lettuce, tomato, ketchup, mustard, mayo

⚡️ Calories700
🥩 Protein27g
🍞 Carbs59g
🧈 Fat42g

Standard

6oz organic grass-fed beef, sharp farm style cheddar, caramelized onion, dill pickle, special sauce. Cooked to medium, for a perfect sear, pink center, and juicy burger! (medium well upon request) (555-1335 cal)

⚡️ Calories685
🥩 Protein50g
🍞 Carbs17g
🧈 Fat44g

House Salad

gluten-free, vegan; mixed greens, cucumber, roma tomato, spicy green goddess (676 cal)

⚡️ Calories676
🥩 Protein6g
🍞 Carbs40g
🧈 Fat54g

My Sunshine

vegan; sweet potato, kale & wild-rice patty, avocado, organic baby kale, alfalfa sprouts, cucumber, roma tomato, spicy green goddess (480-820 cal)

⚡️ Calories640
🥩 Protein22g
🍞 Carbs70g
🧈 Fat28g

Honey Brussels

gluten-free; flash fried brussel, shaved parmesian, honey drizzle, sea salt (635 cal)

⚡️ Calories635
🥩 Protein26g
🍞 Carbs70g
🧈 Fat28g

Falafelraptor

vegan; chickpea falafel, beet hummus, pickled red onion, cucumber, roma tomato, alfalfa sprouts, mixed greens, spicy green goddess, spinach wrap (625 cal)

⚡️ Calories625
🥩 Protein20g
🍞 Carbs85g
🧈 Fat22g

Cilantro Black Bean

vegan; black bean poblano patty, avocado, pickled red onion, roma tomato, mixed greens, garlic vinaigrette (470-810 cal)

⚡️ Calories620
🥩 Protein22g
🍞 Carbs54g
🧈 Fat28g

Kobb Salad

gluten free; aged blue cheese, uncured bacon, organic sunny egg, avocado, little gems lettuce, roma tomato, raw red onion, peppercorn ranch (590 cal)

⚡️ Calories590
🥩 Protein28g
🍞 Carbs30g
🧈 Fat40g

Gluten Free Burger Your Way

The go-to build a burger to suit burger needs. All red-meat burgers are cooked to medium, for a perfect sear, pink center, and juicy burger! (medium well upon request)

⚡️ Calories580
🥩 Protein29g
🍞 Carbs38g
🧈 Fat28g

Americana

6oz organic grass-fed beef, sharp farm style cheddar, little gems lettuce, roma tomato, raw red onion, sweet pickle, organic ketchup, stone ground mustard. Cooked to medium, for a perfect sear, pink center, and juicy burger! (medium well upon request) (505-1350 cal)

⚡️ Calories551
🥩 Protein49g
🍞 Carbs9g
🧈 Fat43g

Burger Your Way

The go-to build a burger to suit burger needs. All red-meat burgers are cooked to medium, for a perfect sear, pink center, and juicy burger! (medium well upon request)

⚡️ Calories530
🥩 Protein31g
🍞 Carbs37g
🧈 Fat24g

Keto Burger Your Way

The go-to build a burger to suit burger needs. All red-meat burgers are cooked to medium, for a perfect sear, pink center, and juicy burger! (medium well upon request)

⚡️ Calories520
🥩 Protein38g
🍞 Carbs6g
🧈 Fat32g

Vegan Burger Your Way

The go-to build a burger to suit vegan burger needs.

⚡️ Calories520
🥩 Protein22g
🍞 Carbs58g
🧈 Fat20g

Grilled Chicken Caesar

all-natural grilled chicken, little gems lettuce, shredded asiago, sourdough croutons, garlic vinaigrette

⚡️ Calories520
🥩 Protein38g
🍞 Carbs32g
🧈 Fat22g

Caesar Salad

little gems lettuce, shaved parmesian, brioche croutons, caesar dressing (515 cal)

⚡️ Calories515
🥩 Protein15g
🍞 Carbs40g
🧈 Fat29g

Spicy Paul Bunyan

6oz all-natural bison patty, ghost pepper jack, sweet & spicy pickle, raw red onion, garlic aioli. Cooked to medium, for a perfect sear, pink center, and juicy burger! (medium well upon request) (495-1305 cal)

⚡️ Calories505
🥩 Protein42g
🍞 Carbs6g
🧈 Fat33g

Spicy Pastrami Junior

3oz, 14-hour smoked pastrami, ghost pepper jack, dill pickle, spicy mayo, potato roll

⚡️ Calories485
🥩 Protein32g
🍞 Carbs30g
🧈 Fat20g

Impossible Standard

4oz impossible beef, oat milk cheddar, caramelized onion, dill pickle, garlic aioli, organic ketchup (440-780 cal)

⚡️ Calories478
🥩 Protein24g
🍞 Carbs23g
🧈 Fat32g

BBQ Pastrami Junior

3oz, 14-hour smoked pastrami, farm-style cheddar, pickled green tomato, wham bam sauce, potato roll

⚡️ Calories435
🥩 Protein21g
🍞 Carbs41g
🧈 Fat15g

Choco Lovin Cake

Dessert.

⚡️ Calories430
🥩 Protein7g
🍞 Carbs58g
🧈 Fat18g

Carrot Cake

Dessert.

⚡️ Calories420
🥩 Protein6g
🍞 Carbs60g
🧈 Fat20g

Sweet Fries/Onion Rings

all-natural sweet fries and gourmet breaded onion rings (415 cal)

⚡️ Calories415
🥩 Protein6g
🍞 Carbs50g
🧈 Fat18g

Beyond Chicken Nuggets (8)

served with your choice of sauce (385 cal)

⚡️ Calories385
🥩 Protein25g
🍞 Carbs28g
🧈 Fat19g

French Fries/Onion Rings

all-natural french fries and gourmet breaded onion rings (360 cal)

⚡️ Calories360
🥩 Protein6g
🍞 Carbs44g
🧈 Fat18g

Sweets

⚡️ Calories350
🥩 Protein4g
🍞 Carbs60g
🧈 Fat12g

All-Natural Sweet Fries

gluten free, vegan; all-natural sweet fries (345 cal)

⚡️ Calories345
🥩 Protein4g
🍞 Carbs44g
🧈 Fat14g

Junior Smash Your Way

Smash your way with single 4oz patty, antibiotic free prime black angus, 30 day dry aged beef, choice of everything else!

⚡️ Calories250
🥩 Protein23g
🍞 Carbs0g
🧈 Fat17g

All-Natural French Fries

gluten free, vegan; all-natural fries (240 cal)

⚡️ Calories240
🥩 Protein3g
🍞 Carbs34g
🧈 Fat11g

Pickle Chips

gluten-free; buttermilk brined pickle chips, served with your choice of sauce (190 cal)

⚡️ Calories190
🥩 Protein1g
🍞 Carbs20g
🧈 Fat9g

Soda Bottle

Drink (excluded)

⚡️ Calories140
🥩 Protein0g
🍞 Carbs39g
🧈 Fat0g

Sauces

choose from our array of artisanal sauces on the side! (35-185 cal)

⚡️ Calories120
🥩 Protein1g
🍞 Carbs12g
🧈 Fat6g

Sauces

choose from our array of artisanal sauces on the side! (35-185 cal)

⚡️ Calories110
🥩 Protein1g
🍞 Carbs12g
🧈 Fat6g

Side Sweet Pickles

gluten free, vegan (50 cal)

⚡️ Calories50
🥩 Protein0g
🍞 Carbs11g
🧈 Fat0g

Side Dill Pickles

gluten free, vegan (30 cal)

⚡️ Calories30
🥩 Protein0g
🍞 Carbs7g
🧈 Fat0g

Saratoga Water

Drink (excluded)

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Bareburger Nutrition Information

Discover the nutritional content of menu items at Bareburger in Central Valley, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Bareburger Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bareburger-central-valley-ny. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy