📱 Download the only app with the macros of over 35,000 restaurant menus.

Bardo Lounge & Supper Club restaurant logo - View nutrition facts, calories, and macros for menu items at 3343 Lakeshore Ave, Oakland, CA 94610

Bardo Lounge & Supper Club

Nutrition Facts & Calorie Information

3343 Lakeshore Ave, Oakland, CA 94610

19items analyzed
"This menu leans toward bulking/indulgent eating — many high-calorie, high-fat mains and few truly lean, low-calorie protein options. For cutting, choose the Watermelon Gazpacho w/ Shrimp (200 kcal, 15 g protein) to keep calories low while getting protein and veggies. For bulking, go with the Bardo Burger (950 kcal, 45 g protein) or the Dinner Party Menu (1,800 kcal) to hit a high-calorie, protein-rich target."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Dinner Party Menu

chef's choice of appetizers, entrees and dessert from our menu, along with a few extra goodies, all served family style.

⚡️ Calories1800
🥩 Protein80g
🍞 Carbs200g
🧈 Fat100g

Bardo Burger

chuck-brisket blend, smoked cheddar, carmelized onions, house pickle, roasted garlic aioli, fries

⚡️ Calories950
🥩 Protein45g
🍞 Carbs70g
🧈 Fat60g

12 oz. Grilled Ribeye

cognac jus, roasted baby potato with garlic and herbs, roasted broccolini, pickled fresno chilis

⚡️ Calories800
🥩 Protein50g
🍞 Carbs20g
🧈 Fat60g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Handmade Fettuccine

sauce verte, roasted squash, mushrooms, shishito peppers, mustard greens, charred tomato butter, breadcrumbs, herbs

⚡️ Calories600
🥩 Protein15g
🍞 Carbs80g
🧈 Fat25g

Oakland Caesar

little gems, avocado caesar dressing, watermelon radish, baby tomato, soft quail egg, fried capers, parmesan

⚡️ Calories600
🥩 Protein20g
🍞 Carbs25g
🧈 Fat48g

Shrimp & Grits

Anson Mills grits, grilled corn, bacon, romano beans, heirloom tomato, melted vidalia onion, piquillo pepper sauce, crispy basil

⚡️ Calories600
🥩 Protein35g
🍞 Carbs55g
🧈 Fat30g

Bruleed Banana

banana custard, chocolate and espresso ganache, Don Julio 1942 dulce de leche ice cream, whipped cream

⚡️ Calories500
🥩 Protein5g
🍞 Carbs60g
🧈 Fat25g

Mole-Rubbed Pork Chop

grilled corn puree, okra, grilled watermelon & cucumber, pineapple tamarind sauce, green tomato relish, pickled peppers

⚡️ Calories450
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

Fries

roasted garlic aioli

⚡️ Calories400
🥩 Protein4g
🍞 Carbs50g
🧈 Fat20g

Potato & Ham Hock Croquettes

smoked ham hock, fontina, mustard green emulsion, green tomato relish, hot sauce

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat20g

Roasted Tofu

smoked mushroom puree, roasted eggplant and squash, tomato, spicy coconut sauce, pickled onion, vadouvan vinaigrette, fried curry leaves

⚡️ Calories400
🥩 Protein15g
🍞 Carbs35g
🧈 Fat25g

Apple Cake

rum toffee sauce, walnut streusel, whipped creme fraiche, angostura ice cream

⚡️ Calories400
🥩 Protein5g
🍞 Carbs60g
🧈 Fat18g

Fried Green Tomatoes

cornbread crust, peach puree, marinated beans, creme fraiche, cucumber, herbs

⚡️ Calories350
🥩 Protein8g
🍞 Carbs40g
🧈 Fat18g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Chicken Liver Mousse

blackberry & serrano jam, local baguette

⚡️ Calories250
🥩 Protein10g
🍞 Carbs15g
🧈 Fat18g

Ice Cream

rotating homemade variety

⚡️ Calories250
🥩 Protein4g
🍞 Carbs30g
🧈 Fat14g

Deviled Eggs

smoked beef, potato, celery, onion, mustard, pickle, potato chips, paprika

⚡️ Calories200
🥩 Protein10g
🍞 Carbs10g
🧈 Fat15g

Summer Salad

melon, spicy pickled cucumber, avocado, miso vinaigrette, finger lime, pickled grapes, sorrel

⚡️ Calories200
🥩 Protein3g
🍞 Carbs25g
🧈 Fat10g

Watermelon Gazpacho w/ Shrimp

watermelon, tomato, cucumber, peppers, olive oil, poached shrimp, tarragon

⚡️ Calories200
🥩 Protein15g
🍞 Carbs25g
🧈 Fat5g

Pickled Seasonal Veg

pickled jalapeno ranch

⚡️ Calories150
🥩 Protein1g
🍞 Carbs5g
🧈 Fat14g

People also viewed

About Bardo Lounge & Supper Club Nutrition Information

Discover the nutritional content of menu items at Bardo Lounge & Supper Club in Oakland, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Bardo Lounge & Supper Club Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bardo-lounge-supper-club-oakland-ca. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy