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Bardea Steak

608 North Market St Wilmington, DE 19801

Nutrition Facts & Calorie Information

39 Menu Items Analyzed

Lamb Gnocchi

Ricotta, Tikka Masala, Coconut

āš”ļø Calories:800
šŸ„© Protein:30g
šŸž Carbs:92g
šŸ§ˆ Fat:40g

Chicken Katsu

Broccoli Rabe, Sun-dried Tomato, Long Hot Aioli

āš”ļø Calories:700
šŸ„© Protein:34g
šŸž Carbs:42g
šŸ§ˆ Fat:43g

Bananas Foster

Walnut, Rum, Tonka Bean Gelato

āš”ļø Calories:675
šŸ„© Protein:6g
šŸž Carbs:84g
šŸ§ˆ Fat:35g
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Crossbreed Burger

Dry-Aged Washugyu Smash Patty, Lettuce, Onion, Tomato-Bacon Jam

āš”ļø Calories:650
šŸ„© Protein:40g
šŸž Carbs:30g
šŸ§ˆ Fat:35g

Loaded Potato

Potato leek espuma, cheddar

āš”ļø Calories:600
šŸ„© Protein:15g
šŸž Carbs:50g
šŸ§ˆ Fat:35g

Italian Beef Roll

Provolone, Horseradish, Giardiniera

āš”ļø Calories:550
šŸ„© Protein:25g
šŸž Carbs:40g
šŸ§ˆ Fat:30g

Heritage Chicken

Nishiki rice, tamarind agrodolce

āš”ļø Calories:550
šŸ„© Protein:35g
šŸž Carbs:50g
šŸ§ˆ Fat:20g

Creamed Chipped Beef Croquette

Wagyu Bresaola, Truffle, Sausage Gravy

āš”ļø Calories:500
šŸ„© Protein:25g
šŸž Carbs:30g
šŸ§ˆ Fat:35g

Swedish Meatballs

wagyu, beef gravy, stracciatella, red currant jelly

āš”ļø Calories:500
šŸ„© Protein:30g
šŸž Carbs:40g
šŸ§ˆ Fat:25g

Chicken Wings

buffalo or cherry bbq

āš”ļø Calories:480
šŸ„© Protein:25g
šŸž Carbs:10g
šŸ§ˆ Fat:35g

Waygu Swedish Meatball

wagyu, beef gravy, straciatella, red currant jelly

āš”ļø Calories:450
šŸ„© Protein:25g
šŸž Carbs:20g
šŸ§ˆ Fat:30g

Whole Bronzino

Acqua pazza

āš”ļø Calories:450
šŸ„© Protein:40g
šŸž Carbs:5g
šŸ§ˆ Fat:30g

Scottish Salmon

Sticky rice, tahini cream cheese, guava shrub

āš”ļø Calories:450
šŸ„© Protein:30g
šŸž Carbs:40g
šŸ§ˆ Fat:20g

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Carrot Cake

cream cheese, biscoff, walnut

āš”ļø Calories:400
šŸ„© Protein:6g
šŸž Carbs:50g
šŸ§ˆ Fat:20g

Pork Tostada

Chipotle, Pineapple

āš”ļø Calories:350
šŸ„© Protein:15g
šŸž Carbs:40g
šŸ§ˆ Fat:15g

Apple Tart

Granny Smith Compote, Dulce Ganache, Vanilla Bean Gelato

āš”ļø Calories:350
šŸ„© Protein:5g
šŸž Carbs:50g
šŸ§ˆ Fat:15g

Pork Bao Bun

papaya, black garlic, ponzu

āš”ļø Calories:350
šŸ„© Protein:12g
šŸž Carbs:45g
šŸ§ˆ Fat:10g

Beef Empanadas

cooper sharp, caramelized onion

āš”ļø Calories:300
šŸ„© Protein:15g
šŸž Carbs:30g
šŸ§ˆ Fat:15g

Mac Nā€™ Cheese

āš”ļø Calories:300
šŸ„© Protein:10g
šŸž Carbs:45g
šŸ§ˆ Fat:12g

Pork Bao Bun

papaya, black garlic, ponzu

āš”ļø Calories:250
šŸ„© Protein:10g
šŸž Carbs:35g
šŸ§ˆ Fat:8g

Shrimp Taco

Green Goddess, Passionfruit, Calabrian Chile

āš”ļø Calories:250
šŸ„© Protein:20g
šŸž Carbs:30g
šŸ§ˆ Fat:10g

Tater Tots

Crab, Aji Amarillo (add caviar +$15)

āš”ļø Calories:250
šŸ„© Protein:7g
šŸž Carbs:20g
šŸ§ˆ Fat:15g

Carrot

Tahini yogurt, carrot cake crumble

āš”ļø Calories:250
šŸ„© Protein:5g
šŸž Carbs:30g
šŸ§ˆ Fat:10g

House Salad

Cured egg, toasted almond, Caesar

āš”ļø Calories:250
šŸ„© Protein:10g
šŸž Carbs:15g
šŸ§ˆ Fat:18g

Burrata Pop Tart

fennel-sweet onion jam

āš”ļø Calories:250
šŸ„© Protein:5g
šŸž Carbs:30g
šŸ§ˆ Fat:12g

Tomato Pie

piennolo tomato, burrata, basil

āš”ļø Calories:250
šŸ„© Protein:12g
šŸž Carbs:32g
šŸ§ˆ Fat:9g

Nashville Cauliflower

harissa, bleu cheese, sesame

āš”ļø Calories:250
šŸ„© Protein:5g
šŸž Carbs:20g
šŸ§ˆ Fat:15g

Ricotta Gnocchi

tomato, shiso

āš”ļø Calories:250
šŸ„© Protein:10g
šŸž Carbs:40g
šŸ§ˆ Fat:5g

Smoked Salmon Dip

caper relish, everything spice, cream cheese

āš”ļø Calories:200
šŸ„© Protein:10g
šŸž Carbs:5g
šŸ§ˆ Fat:15g

Beef Tartare

Caramelized onion, St. Malachi, mushroom xo

āš”ļø Calories:200
šŸ„© Protein:14g
šŸž Carbs:10g
šŸ§ˆ Fat:12g

Broccoli di Ciccio

lemon, pumpkin seed, chili crisp

āš”ļø Calories:200
šŸ„© Protein:6g
šŸž Carbs:20g
šŸ§ˆ Fat:14g

Gelato or Sorbet

āš”ļø Calories:150
šŸ„© Protein:2g
šŸž Carbs:24g
šŸ§ˆ Fat:4g

Shrimp Cocktail

āš”ļø Calories:120
šŸ„© Protein:23g
šŸž Carbs:6g
šŸ§ˆ Fat:1g

Bay Scallop

Strawberry-Hibiscus Aguachile, Pistachio

āš”ļø Calories:110
šŸ„© Protein:23g
šŸž Carbs:8g
šŸ§ˆ Fat:2g

Smoked Red Cabbage

Dukkah

āš”ļø Calories:80
šŸ„© Protein:2g
šŸž Carbs:10g
šŸ§ˆ Fat:3g

Oysters

Naked

āš”ļø Calories:68
šŸ„© Protein:8g
šŸž Carbs:7g
šŸ§ˆ Fat:2g

Oysters

green apple mignonette, lemon ($2 each)

āš”ļø Calories:50
šŸ„© Protein:5g
šŸž Carbs:4g
šŸ§ˆ Fat:1g

Oysters

Composed, each

āš”ļø Calories:42
šŸ„© Protein:5g
šŸž Carbs:2g
šŸ§ˆ Fat:1g

Mushrooms

Harissa, Truffle, Basil Granola

āš”ļø Calories:30
šŸ„© Protein:3g
šŸž Carbs:4g
šŸ§ˆ Fat:3g

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About Bardea Steak Nutrition Information

Discover the nutritional content of menu items at Bardea Steak in Wilmington, DE. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • ā€¢ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • ā€¢ Compare similar items to make the best choice for your dietary goals
  • ā€¢ Keep in mind that actual values may vary based on preparation and serving size
  • ā€¢ Consider your daily nutritional targets when making selections

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