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Bardea Food & Drink restaurant logo - View nutrition facts, calories, and macros for menu items at 620 North Market St Wilmington, DE 19801

Bardea Food & Drink

Nutrition Facts & Calorie Information

620 North Market St Wilmington, DE 19801

91items analyzed
"This menu leans toward calorie-dense, rich proteins and pasta dishesβ€”overall more suited to bulkingβ€”but it still offers lean seafood and veggie sides that work for cutting. For cutting, pick the shrimp (100 kcal, 24 g protein) or halibut (250 kcal, 30 g protein) with a vegetable side; for bulking, go with the Dry‑Aged Bone‑In Ribeye (1,000 kcal, 80 g protein) or one of the hearty pasta entrΓ©es."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Dry-Aged Bone-In Ribeye

mojo citrus rub

⚑️ Calories1000
πŸ₯© Protein80g
🍞 Carbs5g
🧈 Fat75g

Dry-Aged Bone-In Ribeye

mojo citrus rub

⚑️ Calories950
πŸ₯© Protein65g
🍞 Carbs2g
🧈 Fat75g

Agnolotti

duck confit, gorgonzola, pear-walnut pesto

⚑️ Calories850
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat55g
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Fusilloni

spicy sausage, guanciale, pecorino

⚑️ Calories850
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat50g

Maccheroni

yellow tomato, taleggio, n’duja

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs75g
🧈 Fat45g

Mezzi Rigatoni

chicken β€˜foie gras’, amarena cherry mostarda

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat30g

Upside Down

fresh mozzarella, grana padano, ricotta, garlic oil, tomato drizzle

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs75g
🧈 Fat32g

Lamb Osso Bucco

fig harissa, pickled chanterelle, olive tapenade

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs35g
🧈 Fat35g

Organic Spare Ribs

black garlic bbq, smoked yuzu

⚑️ Calories650
πŸ₯© Protein60g
🍞 Carbs15g
🧈 Fat35g

Washugyu Tri-Tip

caraflex cabbage, guava bearnaise

⚑️ Calories600
πŸ₯© Protein50g
🍞 Carbs20g
🧈 Fat40g

Fusilloni

spicy sausage, guanciale, pecorino

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat25g

Heritage Chicken

thai chili, cashew, coconut au jus

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat30g

Dry-Aged NY Strip

au poivre, toasted coriander

⚑️ Calories550
πŸ₯© Protein50g
🍞 Carbs5g
🧈 Fat35g
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King Salmon

lychee-coconut, passionfruit, fresh wasabi

⚑️ Calories500
πŸ₯© Protein45g
🍞 Carbs30g
🧈 Fat20g

Iberico Pork

green apple, comte, truffle-chili au jus

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat35g

Linguine

scallop xo, rock shrimp, terragon

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat18g

Dry-Aged NY Strip

au poivre, toasted coriander

⚑️ Calories500
πŸ₯© Protein45g
🍞 Carbs5g
🧈 Fat35g

Organic Spare Ribs

black garlic bbq, smoked yuzu

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat35g

strawberry panna cotta

brown butter, calamansi, caramelized white chocolate

⚑️ Calories500
πŸ₯© Protein6g
🍞 Carbs55g
🧈 Fat30g

Chicken Parm Bao Bun

vodka sauce, mozzarella, basil

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Crab Taco

squash blossom tempura, lemon kosho, kanzuri

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat25g

Aged Snapper

potato, clam, koji-leek butter stock

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs28g
🧈 Fat18g

Eggplant Parmigiana

parmigiano fondu, tomato, basil

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

tiramisu

espresso puff pastry, mascarpone mousse, kahlua

⚑️ Calories450
πŸ₯© Protein7g
🍞 Carbs45g
🧈 Fat30g

Ricotta Gnocchi

tomato, shiso

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs80g
🧈 Fat10g

Fried Calamari

peppers, olives, tamarind agrodolce

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs35g
🧈 Fat25g

Iberico Pork

peach, comte, truffle-chili au jus

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Lamb Osso Bucco

hibiscus-chili, pickled strawberry, green goddess

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs18g
🧈 Fat30g

Lumache

prosciutto cotto, mushroom, peas

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat25g

Crab Ravioli

amatriciana, piquillo pepper, herb breadcrumb

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs55g
🧈 Fat20g

strawberry panna cotta

brown butter, calamansi, caramelized white chocolate

⚑️ Calories410
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat26g

Chicken Parm Bao Bun

vodka sauce, mozzarella, basil

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat20g

Lumache

prosciutto cotto, mushroom, peas

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat15g

Chitarra

garlic, golden raisin, pine nut

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat15g

King Salmon

lychee-coconut, passionfruit, fresh wasabi

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat20g

Washugyu Tri-Tip

caraflex cabbage, guava bearnaise

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat25g

Risotto

green chickpea pesto, lemon, stracciatella

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs55g
🧈 Fat15g

Fish of The Day

acqua pazza brine, lemon agrumato

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs5g
🧈 Fat25g

pistachio Cake

tart cherry, cardamom, kataifi

⚑️ Calories400
πŸ₯© Protein7g
🍞 Carbs45g
🧈 Fat22g

tiramisu

espresso puff pastry, mascarpone mousse, kahlua

⚑️ Calories400
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat20g

Risotto

green chickpea pesto, lemon, stracciatella

⚑️ Calories370
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat17g

pistachio Cake

tart cherry, cardamom, kataifi

⚑️ Calories360
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat20g

Heritage Chicken

thai chili, cashew, coconut au jus

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat18g

Fish of The Day

acqua pazza brine, lemon agrumato

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat18g

Little Gem Salad

sunflower seed crumble, ponzu vinaigrette

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs15g
🧈 Fat28g

Burrata Pop Tart

sweet onion-fennel jam

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat18g

Veal Meatballs

pizzaiola, pistachio-gremolata

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat22g

Chorizo Empanadas

rabbit, calabrian salsa roja, labneh

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs28g
🧈 Fat20g

Octopus Taco

mole, green papaya, miso barbecue

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Margherita

fior di latte, tomato, basil, evoo

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat12g

Diver Scallop

green curry, lemongrass, scallop xo

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat20g

Linguine

scallop xo, rock shrimp, terragon

⚑️ Calories350
πŸ₯© Protein22g
🍞 Carbs38g
🧈 Fat10g

Eggplant Parmigiana

parmigiano fondu, tomato, basil

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat18g

Spicy Honey

fresh mozzarella, tomato, pepperoni

⚑️ Calories325
πŸ₯© Protein15g
🍞 Carbs28g
🧈 Fat18g

Fried Calamari

peppers, olives, tamarind agrodolce

⚑️ Calories320
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat18g

Spicy Honey

fresh mozzarella, tomato, pepperoni

⚑️ Calories310
πŸ₯© Protein20g
🍞 Carbs28g
🧈 Fat15g

Burrata Pop Tart

sweet onion-fennel jam

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs35g
🧈 Fat15g

Veal Meatballs

pizzaiola, pistachio-gremolata

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat20g

Chorizo Empanadas

rabbit, calabrian salsa roja, labneh

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat18g

Margherita

fior di latte, tomato, basil, evoo

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat12g

Margherita DOP

fior di latte, piennolo tomato, basil, evoo

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs35g
🧈 Fat15g

Rotolini

yellow tomato, sweet corn, pepperoni

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat15g

affogato

tonka bean gelato

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat15g

Margherita DOP

fior di latte, piennolo tomato, basil, evoo

⚑️ Calories270
πŸ₯© Protein10g
🍞 Carbs32g
🧈 Fat11g

affogato

tonka bean gelato

⚑️ Calories270
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat12g

Avocado

preserved in yuzu butter, pineapple mostarda, chicharrΓ³n

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat22g

Diver Scallop

green curry, lemongrass, scallop xo

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

Halibut

winter citrus, sweet potato, piccata

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat5g

Broccoli Di Ciccio

curry, garlic confit, pine nut pesto

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs20g
🧈 Fat15g

Halibut

citrus, sweet potato, piccata

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat10g

Little Gem Salad

sunflower seed crumble, ponzu vinaigrette

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat20g

Avocado

preserved in yuzu butter, pineapple mostarda, chicharrΓ³n

⚑️ Calories240
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat22g

Bay Scallop

tomatillo, salsa macha, jicama

⚑️ Calories200
πŸ₯© Protein22g
🍞 Carbs10g
🧈 Fat8g

gelato | sorbet

assortment of flavors

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat7g

Aged Kanpachi

sweet corn, tomato relish, ponzu

⚑️ Calories200
πŸ₯© Protein12g
🍞 Carbs15g
🧈 Fat8g

Broccoli Di Ciccio

curry, garlic confit, pine nut pesto

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs12g
🧈 Fat14g

gelato | sorbet

assortment of flavors

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat7g

Ricotta Gnocchi

tomato, shiso

⚑️ Calories180
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat4g

Sweet Potato

aji panca, tamarind, hollandaise

⚑️ Calories180
πŸ₯© Protein4g
🍞 Carbs41g
🧈 Fat0g

Shrimp

lemon, cocktail

⚑️ Calories150
πŸ₯© Protein24g
🍞 Carbs6g
🧈 Fat1g

Upside Down

fresh mozzarella, grana padano, ricotta, garlic oil, tomato drizzle

⚑️ Calories150
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat8g

Sweet Potato

aji panca, tamarind, hollandaise

⚑️ Calories112
πŸ₯© Protein2g
🍞 Carbs26g
🧈 Fat0g

Shrimp

lemon, cocktail

⚑️ Calories100
πŸ₯© Protein24g
🍞 Carbs0g
🧈 Fat1g

Bay Scallop

tomatillo, salsa macha, jicama

⚑️ Calories100
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat2g

Maitake Mushrooms

sunchoke garum, sweet onion crema

⚑️ Calories100
πŸ₯© Protein3g
🍞 Carbs7g
🧈 Fat0g

Oysters

naked

⚑️ Calories68
πŸ₯© Protein7g
🍞 Carbs4g
🧈 Fat2g

Oysters

composed, ea

⚑️ Calories68
πŸ₯© Protein7g
🍞 Carbs3g
🧈 Fat2g

Cauliflower

harissa, straciatella, sesame

⚑️ Calories50
πŸ₯© Protein4g
🍞 Carbs5g
🧈 Fat2g

Oysters

naked or composed, ea

⚑️ Calories41
πŸ₯© Protein5g
🍞 Carbs2g
🧈 Fat1g

Maitake Mushrooms

sunchoke garum, sweet onion crema

⚑️ Calories25
πŸ₯© Protein1g
🍞 Carbs5g
🧈 Fat0g

Cauliflower

harissa, straciatella, sesame

⚑️ Calories25
πŸ₯© Protein2g
🍞 Carbs5g
🧈 Fat0g

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About Bardea Food & Drink Nutrition Information

Discover the nutritional content of menu items at Bardea Food & Drink in Wilmington, DE. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Bardea Food & Drink Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bardea-food-drink-wilmington-de. Accessed December 26, 2025.
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