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Bar Sera

Nutrition Facts & Calorie Information

382 E Elm St Conshohocken, PA 19428

40items analyzed
"Overall this menu leans calorie-dense and indulgent β€” more suited to bulking/maintenance than strict cutting, though there are some lighter, higher-protein choices. For cutting pick the Diver Scallops (β‰ˆ200 kcal, ~21–32 g protein) β€” high protein, low calories and carbs. For bulking go with the Bar Sera Burger (β‰ˆ800–950 kcal, ~50 g protein) or the Artisan Cheese & Meat Board (β‰ˆ850 kcal) for a calorie-heavy, protein-rich meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Bar Sera Burger

local pennsylvania beef, danish blue, bacon, whiskey aioli, red onion, brioche bun

⚑️ Calories950
πŸ₯© Protein50g
🍞 Carbs45g
🧈 Fat60g

Artisan Cheese & Meat Board

st.stephen (semi soft) grana padano (hard) prosciutto , spicy calabrese salumi , pickled shishito, fruit preserves, candied nuts, grapes, focaccia, olives, grilled peppadew peppers

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs65g
🧈 Fat50g

Chef Jenna’s Fried Chicken Sandwich

honey hot sauce, crispy onion straw tower, ranch sauce, arugula, pickled red cabbage

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat40g
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Bar Sera Burger

local pennsylvania beef, danish blue , bacon, whiskey aioli , red onion, brioche bun

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs40g
🧈 Fat50g

Fayette Street

garlic ricotta sauce, spinach, butternut squash, sausage, fresh mozzarella, peppadew peppers

⚑️ Calories800
πŸ₯© Protein33g
🍞 Carbs82g
🧈 Fat37g

Chef Jenna’s Fried Chicken Sandwich

honey hot sauce, crispy onion straw tower, ranch sauce, arugula, pickled red cabbage

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat45g

Airline Chicken

butternut risotto, sage breadcrumbs, crispy prosciutto

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat40g

Hector Street

garlic ricotta sauce, wisconsin brick cheese, spicy calabrese salumi

⚑️ Calories700
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat40g

Bohemian Steak

garlic roasted green beans, homemade steak sauce, rosemary flake salt

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs20g
🧈 Fat45g

Fayette Street

garlic ricotta sauce, spinach, butternut squash, sausage, fresh mozzarella, peppadew peppers

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs75g
🧈 Fat30g

Truffle Pasta

mushroom ragout, shaved burgundy truffles, shaved parmesan

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs75g
🧈 Fat25g

Farmer Andrea & the Bees

spring mix, avocado, crunchy carrot, radish, red cabbage, quinoa, ginger-honey vinaigrette

⚑️ Calories600
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat30g

Boss Ally's Fried Eggplant BLT Sliders

burrata, farm greens, tomato, pesto, served on focaccia

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat30g
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Truffle Pasta

mushroom ragout, shaved burgundy truffles, shaved parmesan

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs65g
🧈 Fat30g

Boss Ally ’s Fried Eggplant BLT Sliders

burrata, farm greens, tomato, pesto, served on focaccia

⚑️ Calories600
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat30g

Hector Street

garlic ricotta sauce , wisconsin brick cheese, spicy calabrese salumi

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat35g

Airline Chicken

butternut risotto, sage breadcrumbs , crispy prosciutto

⚑️ Calories550
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat20g

Bohemian Steak

garlic roasted green beans, homemade steak sauce, rosemary flake salt

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat35g

Artisan Cheese & Meat Board

st.stephen (semi soft) grana padano (hard) prosciutto, spicy calabrese salumi, pickled shishito, fruit preserves, candied nuts, grapes, focaccia, olives, grilled peppadew peppers

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat30g

Pesto Gnocchi Pocket

stuffed with gnocchi tossed in basil pesto sauce

⚑️ Calories500
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat20g

Farmer Johnny & The Brassicas

kale mix, roasted rutabaga, pepitas, beet greens, danish blue, focaccia crouton, maple dijon dressing

⚑️ Calories500
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat30g

Bone –in Pork Chop

apple cider brined, roasted fingerling potato, crispy sage, brown butter pan jus

⚑️ Calories500
πŸ₯© Protein50g
🍞 Carbs30g
🧈 Fat28g

Pesto Gnocchi Pocket

stuffed with gnocchi tossed in basil pesto sauce

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat20g

Mussels

smokey tomato broth, bacon, garlic, herb oil, fried onion straws, grilled focaccia

⚑️ Calories450
πŸ₯© Protein26g
🍞 Carbs34g
🧈 Fat21g

Diver Scallops

chickpea & butter bean, garlic, butternut squash sauce, smoked paprika

⚑️ Calories450
πŸ₯© Protein32g
🍞 Carbs47g
🧈 Fat15g

Mussels

smokey tomato broth, bacon, garlic , herb oil, fried onion straws, grilled focaccia

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs30g
🧈 Fat22g

Bone-in Pork Chop

apple cider brined, roasted fingerling potato, crispy sage, brown butter pan jus

⚑️ Calories420
πŸ₯© Protein25g
🍞 Carbs16g
🧈 Fat28g

Farmer Dean Machine

roasted broccoli, cauliflower, smoky bacon, caesar, shaved parmesan

⚑️ Calories380
πŸ₯© Protein17g
🍞 Carbs12g
🧈 Fat28g

Burrata Stuffed Squash

roasted honeynut squash, balsamic, fresh bread

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat15g

Farmer Andrea & the Bees

spring mix , avocado, crunchy carrot, radish, red cabbage, quinoa , ginger -honey vinaigrette

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat18g

Farmer Johnny & The Brassicas

kale mix, roasted rutabaga, pepitas, beat greens, danish blue, focaccia crouton , maple dijon dressing

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat20g

Elm Street

tomato sauce, wisconsin brick cheese, pesto

⚑️ Calories320
πŸ₯© Protein18g
🍞 Carbs28g
🧈 Fat15g

Burrata Stuffed Squash

roasted honeynut squash, balsamic, fresh bread

⚑️ Calories320
πŸ₯© Protein8g
🍞 Carbs35g
🧈 Fat18g

Tempura Fried Green Beans

with tomato dijon

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat15g

Farmer Dean Machine

roasted broccoli , cauliflower , smok y bacon, caesar, shaved parmesan

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat15g

Crispy Sprouts

apple gastrique, pepitas

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat12g

Elm Street

tomato sauce, wisconsin brick cheese , pesto

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat15g

Diver Scallops

chickpea & butter bean, garlic, butternut squash sauce, smoked paprika

⚑️ Calories200
πŸ₯© Protein21g
🍞 Carbs27g
🧈 Fat14g

Tempura Fried Green Beans

with tomato dijon

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs20g
🧈 Fat10g

Crispy Sprouts

apple gastrique, pepitas

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs18g
🧈 Fat12g

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About Bar Sera Nutrition Information

Discover the nutritional content of menu items at Bar Sera in Conshohocken, PA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Bar Sera Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bar-sera-conshohocken-pa. Accessed December 31, 2025.
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