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428 E Locust St, Des Moines, IA 50309
Nutrition Facts & Calorie Information
7 wings | sweet and sour glaze | serrano ranch | house pickles
8oz Creekstone hanger steak | marinated peppers & onions | salsa huevona | habanero adobo | roasted fingerling potatoes
crispy masa shell | cream cheese | potato | guacachile salsa
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caramelized cheese | pineapple salsa | jicama slaw
curtido | salsa verde | pico de gallo
confit mushrooms | queso chihuahua | birria | aji verde
pepita crunch | chicories | cotija cheese | pickled onion
red chili marinade | pineapple salsa | pickled onion
mojo braised belly | bacon braised kale | dijonaise
roasted poblano | mole negro | shaved onion | house quesillo
basque style | sweet chili syrup | vanilla whip | corn ash meringue
chevre | conserva | spinach | artichoke | salsa negra
duck fat roasted potatoes | salsa macha | pumpkin seed furikake
Download the MacrosMap app to get the macros for this menu and over 25,000 other restaurant menus.
Download MacrosMap →fjord seatrout | avocado | chipotle aioli | grilled corn
florida pink shrimp | pico de gallo | cabbage slaw | aioli
arroz verde | pumpkin seed | pico de gallo
queso fresco | salsa guajillo | escabeche
masa tempura | bruja slaw | aji amarillo sauce
avocado salsa | queso fresco | elote-style street corn
dulce de leche caramel | apple butter
guajillo | salsa verde | salsa taqueria | eggplant-chile dip
avocado | spicy pumpkin seed hummus | cucumber | fresh herbs
creamy heirloom beans | queso fresco
gulf shrimp | scallop | aguachile negra | pico de gallo | citrus
charred corn | cotija | tajin | crema
prickly pear | mango | chamoy
beef barbacoa | chorizo verde | salsa guajillo | serrano crema
Discover the nutritional content of menu items at Bar Nico in Des Moines, IA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
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