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Bar Mezzana

360 Harrison Ave Boston, MA 02118

Nutrition Facts & Calorie Information

39 Menu Items Analyzed

Pork & Sausage Meatballs

tomato sugo, ricotta, parmesan

⚑️ Calories:850
πŸ₯© Protein:35g
🍞 Carbs:40g
🧈 Fat:55g

Orecchiette

sausage, fennel, radicchio

⚑️ Calories:800
πŸ₯© Protein:25g
🍞 Carbs:90g
🧈 Fat:30g

Chicken Under a Brick

creamy polenta, brussels sprouts, almonds, pecorino

⚑️ Calories:700
πŸ₯© Protein:40g
🍞 Carbs:45g
🧈 Fat:35g
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Wild Shrimp Scampi

linguine, lemon, garlic chive, head-on tiger prawn

⚑️ Calories:700
πŸ₯© Protein:40g
🍞 Carbs:60g
🧈 Fat:30g

Lobster Paccheri

deshelled one and a quarter pound lobster, lobster crema, green onion, tomato

⚑️ Calories:700
πŸ₯© Protein:45g
🍞 Carbs:60g
🧈 Fat:25g

Braised Rabbit

pizz e foje, mushroom, olive gremolata

⚑️ Calories:650
πŸ₯© Protein:50g
🍞 Carbs:40g
🧈 Fat:25g

Duck Sausage

lentils, ramps, rhubarb mustard

⚑️ Calories:550
πŸ₯© Protein:25g
🍞 Carbs:35g
🧈 Fat:35g

Lumache alla Vodka

'nduja, stracciatella, basil

⚑️ Calories:500
πŸ₯© Protein:20g
🍞 Carbs:40g
🧈 Fat:30g

Tagliolini

ragΓΊ bolognese

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:60g
🧈 Fat:20g

Roasted Fluke

orzo, lovage pesto, porcini, turnip

⚑️ Calories:450
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:15g

Wagyu Beef Carpaccio*

watercress, pecorino toscano, brown butter crouton

⚑️ Calories:450
πŸ₯© Protein:28g
🍞 Carbs:15g
🧈 Fat:35g

Spinach & Ricotta Lasagnette

tomato sugo, parmigiano

⚑️ Calories:450
πŸ₯© Protein:20g
🍞 Carbs:50g
🧈 Fat:15g

Cacio e Pepe

parmigiano, pecorino, black pepper

⚑️ Calories:450
πŸ₯© Protein:18g
🍞 Carbs:45g
🧈 Fat:20g

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Antipasti Salad

salami, pecorino, kalamata, peperoncini

⚑️ Calories:400
πŸ₯© Protein:18g
🍞 Carbs:6g
🧈 Fat:35g

Fusilli

squid ink, littleneck clams, tuscan salami

⚑️ Calories:400
πŸ₯© Protein:20g
🍞 Carbs:50g
🧈 Fat:15g

Fried Artichokes

garlic mayo, pangrattato

⚑️ Calories:350
πŸ₯© Protein:6g
🍞 Carbs:25g
🧈 Fat:26g

Tuna Crudo*

green garbanzo, cherry, spring herbs

⚑️ Calories:350
πŸ₯© Protein:30g
🍞 Carbs:15g
🧈 Fat:20g

Bucatini Amatriciana

tomato, chili, guanciale

⚑️ Calories:350
πŸ₯© Protein:12g
🍞 Carbs:50g
🧈 Fat:15g

Eggplant Parmigiana

tomato sugo, ricotta, basil

⚑️ Calories:320
πŸ₯© Protein:12g
🍞 Carbs:40g
🧈 Fat:15g

SautΓ©ed Mussels

spring onion, von trapp lager, mascarpone

⚑️ Calories:320
πŸ₯© Protein:22g
🍞 Carbs:8g
🧈 Fat:18g

Gnocchi

garlic scape pesto, pecorino, pine nut pangrattato

⚑️ Calories:320
πŸ₯© Protein:10g
🍞 Carbs:56g
🧈 Fat:10g

House Focaccia

rosemary & onion

⚑️ Calories:300
πŸ₯© Protein:6g
🍞 Carbs:50g
🧈 Fat:8g

Broccoli Rabe Arancini

provolone, cherry pepper aioli

⚑️ Calories:300
πŸ₯© Protein:10g
🍞 Carbs:40g
🧈 Fat:15g

Crudo Tasting*

chef's selection of three crudos

⚑️ Calories:300
πŸ₯© Protein:20g
🍞 Carbs:10g
🧈 Fat:15g

Grilled Octopus

hazelnut romesco, fingerling, pickled hungarian wax pepper

⚑️ Calories:300
πŸ₯© Protein:25g
🍞 Carbs:20g
🧈 Fat:15g

Fett'unta

roasted garlic grilled sourdough

⚑️ Calories:250
πŸ₯© Protein:6g
🍞 Carbs:30g
🧈 Fat:10g

Burrata

almond & calabrian relish, cucumber, apricot mostarda

⚑️ Calories:250
πŸ₯© Protein:10g
🍞 Carbs:20g
🧈 Fat:15g

Roasted Mushroom

confit garlic, sorrel bagna cauda, egg yolk

⚑️ Calories:250
πŸ₯© Protein:8g
🍞 Carbs:15g
🧈 Fat:18g

'Nduja Stuffed Fried Olives

fried sage, lemon

⚑️ Calories:250
πŸ₯© Protein:6g
🍞 Carbs:15g
🧈 Fat:18g

Salmon Crudo*

cucumber, thai basil pesto

⚑️ Calories:225
πŸ₯© Protein:22g
🍞 Carbs:6g
🧈 Fat:14g

Spring Pea Salad

ricotta salata, radish, mint

⚑️ Calories:200
πŸ₯© Protein:8g
🍞 Carbs:15g
🧈 Fat:10g

Fried Shishito Peppers

grilled tofu dressing, malt vinegar, local pluot, toasted hazelnut

⚑️ Calories:200
πŸ₯© Protein:5g
🍞 Carbs:10g
🧈 Fat:15g

Grilled Broccolini

bagna cauda, boquerones, ricotta salata

⚑️ Calories:200
πŸ₯© Protein:8g
🍞 Carbs:9g
🧈 Fat:15g

Yellowtail Crudo*

grapefruit & pickled chili

⚑️ Calories:200
πŸ₯© Protein:20g
🍞 Carbs:10g
🧈 Fat:5g

Fluke Ceviche Crudo*

avocado, tomatillo, grilled pineapple, cilantro

⚑️ Calories:180
πŸ₯© Protein:15g
🍞 Carbs:20g
🧈 Fat:8g

Giardiniera

seasonal pickles & olives

⚑️ Calories:150
πŸ₯© Protein:2g
🍞 Carbs:7g
🧈 Fat:12g

Roasted Eggplant Dip

goat cheese, honey, chili

⚑️ Calories:150
πŸ₯© Protein:5g
🍞 Carbs:15g
🧈 Fat:10g

Baby Kale Salad

kamiku, lemon poppy seed, spiced pepitas

⚑️ Calories:150
πŸ₯© Protein:5g
🍞 Carbs:10g
🧈 Fat:10g

Whipped Feta Spread

calabrian chili

⚑️ Calories:100
πŸ₯© Protein:5g
🍞 Carbs:8g
🧈 Fat:7g

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About Bar Mezzana Nutrition Information

Discover the nutritional content of menu items at Bar Mezzana in Boston, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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