📱 Now on iOS - Track nutrition for 1000s of restaurants

Bar Mar

120 N Wacker Dr Chicago, IL 60606

Nutrition Facts & Calorie Information

72 Menu Items Analyzed

Smashed Txule Burger

two 4oz patties of prime beef burger, American cheese, piparra peppers, txule sauce, brioche bun

⚡️ Calories:800
🥩 Protein:50g
🍞 Carbs:40g
🧈 Fat:50g

Cobb Salad

chicken confit, romaine, bacon, avocado, tomato, blue cheese, egg, scallion, buttermilk dressing

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:12g
🧈 Fat:65g

Smashed Txule Burger

two 4oz patties of prime beef burger, American cheese, piparra peppers, txule sauce, brioche bun

⚡️ Calories:800
🥩 Protein:45g
🍞 Carbs:40g
🧈 Fat:50g
Trifecta Nutrition

Labor Day Sale - 50% off plus FREE steak for life with code STEAK4LIFE

Get perfect macros delivered →

Short Rib & Frites

Rioja braised short rib, herb frites

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:45g

Steak Salad

prime NY steak, piquillo peppers, mixed lettuces, garlic croutons, moody blue vinaigrette

⚡️ Calories:730
🥩 Protein:45g
🍞 Carbs:15g
🧈 Fat:45g

Cobb Salad

chicken confit, romaine, bacon, avocado, tomato, blue cheese, egg, scallion, buttermilk dressing

⚡️ Calories:720
🥩 Protein:40g
🍞 Carbs:20g
🧈 Fat:50g

Truffle Grilled Cheese

Spanish cheese mix, brioche, creamy tomato soup

⚡️ Calories:700
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:45g

Short Rib & Frites

Rioja braised short rib, herb frites

⚡️ Calories:700
🥩 Protein:60g
🍞 Carbs:45g
🧈 Fat:35g

Steak Salad

prime NY steak, piquillo peppers, mixed lettuces, garlic croutons, moody blue vinaigrette

⚡️ Calories:650
🥩 Protein:42g
🍞 Carbs:22g
🧈 Fat:45g

José's Pull Chicken

potato purée, crispy skin, chicken jus

⚡️ Calories:650
🥩 Protein:45g
🍞 Carbs:28g
🧈 Fat:32g

Poke Bowl

tuna, salmon, hamachi, avocado, rice, marinated seaweed

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:65g
🧈 Fat:20g

Embutidos

Spanish and domestic cured meats platter, served with pan con tomate

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:40g

Lobster Roll

butter poached lobster, mayo espuma, pickled celery, brioche roll

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:35g

🏠 Tracking macros at home?

Get the best digital scale to weigh and measure your food accurately for precise macro tracking.

Check out our favorite digital scale →

Truffle Grilled Cheese

Spanish cheese mix, brioche, creamy tomato soup

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:40g

Seared King Salmon

maitake mushrooms, olives, dijon

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:10g
🧈 Fat:40g

Seared King Salmon

maitake mushrooms, olives, dijon

⚡️ Calories:550
🥩 Protein:45g
🍞 Carbs:12g
🧈 Fat:35g

José's Pull Chicken

potato purée, crispy skin, chicken jus

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:30g

Poke Bowl

tuna, salmon, hamachi, avocado, rice, marinated seaweed

⚡️ Calories:550
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:20g

Large Platter

12 oysters, 6 shrimp, whole lobster, classic ceviche

⚡️ Calories:500
🥩 Protein:50g
🍞 Carbs:30g
🧈 Fat:18g

Sloppy Joe

beef bolognese, brioche bun

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:20g

Lobster Roll

butter poached lobster, mayo espuma, pickled celery, brioche roll

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:30g

Mediterranean Sea Bass

Donostiarra sauce, garlic chips

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:10g
🧈 Fat:30g

Grilled Shrimp Salad

little gems, confit tomato, cucumber, radishes, Midnight Moon goat cheese, green goddess

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:25g

Potato Purée

butter, butter, butter

⚡️ Calories:400
🥩 Protein:3g
🍞 Carbs:30g
🧈 Fat:35g

Mediterranean Sea Bass

Donostiarra sauce, garlic chips

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:10g
🧈 Fat:22g

Embutidos

Spanish and domestic cured meats platter, served with pan con tomate

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:35g
🧈 Fat:25g

Lobster Bisque

Maine lobster, brandy crema

⚡️ Calories:400
🥩 Protein:14g
🍞 Carbs:25g
🧈 Fat:27g

Octopus “a la Gallega”

Galician-style octopus, potato, pimenton, saffron alioli

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:20g
🧈 Fat:25g

Potato Purée

butter, butter, butter

⚡️ Calories:400
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:35g

Sloppy Joe

beef bolognese, brioche bun

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:45g
🧈 Fat:20g

Tuna Tartare Roll

avocado, ponzu mayo, furikake, scallions, brioche roll

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:22g

French Fries

tomato powder, aioli

⚡️ Calories:365
🥩 Protein:4g
🍞 Carbs:63g
🧈 Fat:17g

Caesar Salad

gem lettuce, parmesan, boquerones, croutons

⚡️ Calories:360
🥩 Protein:10g
🍞 Carbs:14g
🧈 Fat:28g

Tuna Tartare Roll

avocado, ponzu mayo, furikake, scallions, brioche roll

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:24g
🧈 Fat:18g

Patatas Bravas

Spanish fried potato, spicy brava sauce, alioli, pimentón

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:40g
🧈 Fat:20g

Grilled Shrimp Salad

little gems, confit tomato, cucumber, radishes, Midnight Moon goat cheese, green goddess

⚡️ Calories:340
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:18g

Neptune's Pillows

sesame rocoto, spicy tuna, fresh wasabi

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:15g

Lobster Bisque

Maine lobster, brandy crema

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:20g
🧈 Fat:15g

French Fries

tomato powder, aioli

⚡️ Calories:300
🥩 Protein:3g
🍞 Carbs:40g
🧈 Fat:15g

Neptune's Pillows

sesame rocoto, spicy tuna, fresh wasabi

⚡️ Calories:300
🥩 Protein:22g
🍞 Carbs:25g
🧈 Fat:12g

Caesar Salad

gem lettuce, parmesan, boquerones, croutons

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:20g
🧈 Fat:15g

Patatas Bravas

Spanish fried potato, spicy brava sauce, alioli, pimentón

⚡️ Calories:290
🥩 Protein:4g
🍞 Carbs:35g
🧈 Fat:15g

Chilled Maine Lobster

salsa rosa, vegetable pipirana

⚡️ Calories:250
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:10g

Sea Scallops

almonds, peppers, pearl onion

⚡️ Calories:250
🥩 Protein:22g
🍞 Carbs:10g
🧈 Fat:14g

Hamachi Cone

brick dough, smoked hamachi, yuzu-sesame mayo, radish

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:10g

Salmon Crudo

avocado, red onion, yuzu ponzu

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:15g

Chilled Maine Lobster

salsa rosa, vegetable pipirana

⚡️ Calories:250
🥩 Protein:22g
🍞 Carbs:12g
🧈 Fat:14g

Crab Cake

sauce Louie, watercress, lemon

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:10g
🧈 Fat:18g

Hamachi Cone

brick dough, smoked hamachi, yuzu-sesame mayo, radish

⚡️ Calories:220
🥩 Protein:10g
🍞 Carbs:20g
🧈 Fat:12g

Salmon Crudo

avocado, red onion, yuzu ponzu

⚡️ Calories:220
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:12g

Pà Amb Tomàquet

Catalan-style toasted pan de cristal, fresh tomato

⚡️ Calories:200
🥩 Protein:6g
🍞 Carbs:35g
🧈 Fat:4g

Shrimp Cocktail

blue shrimp, piquillo cocktail sauce, citrus

⚡️ Calories:200
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:5g

Crab Cake

sauce Louie, watercress, lemon

⚡️ Calories:200
🥩 Protein:15g
🍞 Carbs:10g
🧈 Fat:12g

Octopus “a la Gallega”

Galician-style octopus, potato, pimenton, saffron alioli

⚡️ Calories:200
🥩 Protein:14g
🍞 Carbs:15g
🧈 Fat:10g

Green Salad

mixed lettuces, sherry vinaigrette

⚡️ Calories:200
🥩 Protein:2g
🍞 Carbs:5g
🧈 Fat:18g

Sea Scallops

almonds, peppers, pearl onion

⚡️ Calories:200
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:12g

Broccolini

fried things, pickled peppers

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:18g
🧈 Fat:14g

Pà Amb Tomàquet

Catalan-style toasted pan de cristal, fresh tomato

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:4g

Ceviche Clasico

leche de tigre, sweet potato, red onion, corn nuts, cilantro, sweety drops

⚡️ Calories:200
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:10g

Caviar Cone

brick dough, horseradish créme fraiche, ossetra caviar, gold leaf

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:10g
🧈 Fat:12g

Ceviche Clasico

leche de tigre, sweet potato, red onion, corn nuts, cilantro, sweety drops

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:25g
🧈 Fat:4g

Caviar Cone

brick dough, horseradish créme fraiche, ossetra caviar, gold leaf

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:10g
🧈 Fat:10g

Green Salad

mixed lettuces, sherry vinaigrette

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:10g
🧈 Fat:12g

Small Platter

6 oysters, 3 shrimp, ½ lobster

⚡️ Calories:120
🥩 Protein:15g
🍞 Carbs:12g
🧈 Fat:2g

Shrimp Cocktail

blue shrimp, piquillo cocktail sauce, citrus

⚡️ Calories:120
🥩 Protein:18g
🍞 Carbs:10g
🧈 Fat:2g

Broccolini

fried things, pickled peppers

⚡️ Calories:100
🥩 Protein:3g
🍞 Carbs:10g
🧈 Fat:5g

Cauliflower

honey mustard, fresno chile, mint

⚡️ Calories:100
🥩 Protein:2g
🍞 Carbs:20g
🧈 Fat:1g

Oysters On the Half Shell

fruit vinegar, piquillo cocktail sauce, lemon

⚡️ Calories:70
🥩 Protein:6g
🍞 Carbs:4g
🧈 Fat:2g

Small Platter

6 oysters, 3 shrimp, ½ lobster

⚡️ Calories:69
🥩 Protein:7g
🍞 Carbs:3g
🧈 Fat:2g

Oysters On the Half Shell

fruit vinegar, piquillo cocktail sauce, lemon

⚡️ Calories:50
🥩 Protein:6g
🍞 Carbs:3g
🧈 Fat:2g

Large Platter

12 oysters, 6 shrimp, whole lobster, classic ceviche

⚡️ Calories:12
🥩 Protein:1g
🍞 Carbs:1g
🧈 Fat:0g

Cauliflower

honey mustard, fresno chile, mint

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

People also viewed

About Bar Mar Nutrition Information

Discover the nutritional content of menu items at Bar Mar in Chicago, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu.