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Bar Lyon

Nutrition Facts & Calorie Information

1750 Washington St, Boston, MA 02118

10items analyzed
"This is a rich, classic bistro menu with several high‑calorie, high‑fat mains (bavette, duck, raclette, frites) so overall it’s better suited to bulking or maintenance if you’re active. For cutting, choose the steak tartare with grilled broccolini and the small salad — high in protein but relatively low in calories and fat. For bulking, go for the Bavette Steak au Poivre with frites (or duck confit + frites) to pack in calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Duck Confit

Lyonnaise potato and broken garlic butter.

⚡️ Calories980
🥩 Protein34g
🍞 Carbs36g
🧈 Fat73g

Bavette Steak au Poivre

Prime sirloin flap, brandied peppercorn sauce, potato confit and roasted cipollini onions.

⚡️ Calories960
🥩 Protein62g
🍞 Carbs46g
🧈 Fat58g

Baked Raclette Cheese

Bayonne ham, pickled vegetables and toasted ciabatta.

⚡️ Calories676
🥩 Protein43g
🍞 Carbs33g
🧈 Fat42g
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Chicken

Pan roasted, smashed potatoes, carrots, herbs, lemon and garlic.

⚡️ Calories650
🥩 Protein57g
🍞 Carbs47g
🧈 Fat27g

Frites

Garlic and herbs, aioli.

⚡️ Calories580
🥩 Protein6g
🍞 Carbs52g
🧈 Fat37g

Quenelle de Brochet

Pike dumpling, crayfish tails and lobster veloute.

⚡️ Calories520
🥩 Protein36g
🍞 Carbs20g
🧈 Fat34g

Steak Tartare

Hand cut sirloin, classic accompaniments, horseradish and toasted ciabatta.

⚡️ Calories490
🥩 Protein36g
🍞 Carbs39g
🧈 Fat20g

Maine Scallops

Contains nuts. Pan roasted, white sweet potato puree, brussel sprouts, chestnuts and peppered blood orange vinaigrette.

⚡️ Calories480
🥩 Protein28g
🍞 Carbs59g
🧈 Fat16g

Small Salad

Vinaigrette.

⚡️ Calories180
🥩 Protein3g
🍞 Carbs8g
🧈 Fat14g

Grilled Broccolini

Anchovy, garlic and Calabrian chilies.

⚡️ Calories140
🥩 Protein6g
🍞 Carbs7g
🧈 Fat10g

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About Bar Lyon Nutrition Information

Discover the nutritional content of menu items at Bar Lyon in Boston, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Bar Lyon Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bar-lyon-boston-ma. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy