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Bar Grazie restaurant logo - View nutrition facts, calories, and macros for menu items at 5074 Sunrise Hwy, Massapequa Park, NY 11762

Bar Grazie

Nutrition Facts & Calorie Information

5074 Sunrise Hwy, Massapequa Park, NY 11762

76items analyzed
"This menu skews calorie-dense and high-fat β€” more suited to bulking/indulgent eating than a calorie‑restricted cutting plan. There are a few leaner, high‑protein options, but most plates are large and rich (lots of burgers, pizzas, mac & cheese, and charcuterie). For cutting: choose the Buffalo Chicken (400 kcal, 42 g protein, 3 g carbs) for a high‑protein, relatively low‑calorie pick; for bulking: go with the Grazie Prime Burger (1242 kcal) or the 14oz Bavarian Pretzel (1254 kcal) to maximize calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Italian Cheesesteak

shaved ribeye | caramelized onions | 3 cheese blend | creamy fondue | roasted garlic cherry pepper puree | rustic sesame semolina hero | truffle fries

⚑️ Calories1850
πŸ₯© Protein88g
🍞 Carbs162g
🧈 Fat98g

14oz Bavarian Pretzel

horseradish mustard | italian queso

⚑️ Calories1254
πŸ₯© Protein40g
🍞 Carbs203g
🧈 Fat32g

Grazie Prime Burger*

8oz USDA prime angus beef patty | burrata | onion jam | arugula | bacon | garlic aioli | brioche bun

⚑️ Calories1242
πŸ₯© Protein61g
🍞 Carbs56g
🧈 Fat84g
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Cookie Chaos

holy cannoli | wacky worms | pb & crazy | gimme s'more

⚑️ Calories1200
πŸ₯© Protein28g
🍞 Carbs150g
🧈 Fat64g

Italian Stallion

grilled marinated ribeye | roasted tomato | carmelized onion | basil pesto | mozzarella | rustic hero

⚑️ Calories1175
πŸ₯© Protein70g
🍞 Carbs67g
🧈 Fat65g

Pork Chop Martini

thin pounded breaded bone in pork chop | cherry peppers | rosemary vermouth bianco sauce | melted mozzarella | house made mashed potatoes

⚑️ Calories1130
πŸ₯© Protein69g
🍞 Carbs69g
🧈 Fat68g

Short Rib Mac Cheese

braised short rib | house made queso | fried onion

⚑️ Calories1100
πŸ₯© Protein50g
🍞 Carbs85g
🧈 Fat70g

Chicken Cutlet al Peppi

pan seared chicken cutlet | burrata | mozzarella | angel hair pasta | vodka pepperoni sauce

⚑️ Calories1065
πŸ₯© Protein83g
🍞 Carbs80g
🧈 Fat44g

Short Rib Gnocchi

pan seared ricotta gnocchi | braised short rib | marinara | parmigiana

⚑️ Calories1050
πŸ₯© Protein55g
🍞 Carbs70g
🧈 Fat60g

All American Burger

double 4oz steak blend beef patties | american cheese | special sauce | lettuce | tomato | onion | brioche bun

⚑️ Calories1046
πŸ₯© Protein56g
🍞 Carbs43g
🧈 Fat72g

Sunrise Chicken Parm

italian chicken cutlet | prosciutto | pesto fresh mozzarella | vodka sauce | rosemary

⚑️ Calories1045
πŸ₯© Protein78g
🍞 Carbs44g
🧈 Fat59g

Chicken Cherry Pepper

fried chicken crust | vodka sauce | burrata | cherry peppers

⚑️ Calories1000
πŸ₯© Protein52g
🍞 Carbs35g
🧈 Fat62g

Braised Short Rib

house made mashed potatoes | red-wine demi glace | charred broccolini | fried onions

⚑️ Calories995
πŸ₯© Protein56g
🍞 Carbs44g
🧈 Fat64g
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Filet Mignon Tower*

garlic | spinach | potato croquette | mushroom demi-glace | gorgonzola

⚑️ Calories990
πŸ₯© Protein69g
🍞 Carbs31g
🧈 Fat69g

French Onion Dip Burger

double 4oz smash patties | gruyere cheese | seared onions | au jus | rosemary ciabatta roll

⚑️ Calories987
πŸ₯© Protein58g
🍞 Carbs52g
🧈 Fat61g

Chicken Fiesta Burger

mexican cheese blend | chipotle aioli | pico de gallo | salsa verde | queso fresco | brioche bun

⚑️ Calories965
πŸ₯© Protein43g
🍞 Carbs60g
🧈 Fat58g

Charcuterie Board

small $26.00 | large $37.00 β€’ artisan cured meats and cheese | olives | crackers | nuts | fig jam

⚑️ Calories950
πŸ₯© Protein45g
🍞 Carbs45g
🧈 Fat75g

Stuffed Rigatoni

ricotta stuffed rigatoni | prosciutto | shaved parmesan | vodka sauce

⚑️ Calories950
πŸ₯© Protein38g
🍞 Carbs95g
🧈 Fat48g

Churro S'mores Sundae

cinnamon churros | campfire s'mores | vanilla ice cream | chocolate drizzle

⚑️ Calories950
πŸ₯© Protein10g
🍞 Carbs130g
🧈 Fat48g

Panko Crusted Salmon

spinach | roasted potato | lemon buerre blanc

⚑️ Calories940
πŸ₯© Protein50g
🍞 Carbs65g
🧈 Fat59g

Chicken Parm Pie

fried chicken crust | marinara | fresh mozzarella | shaved parmesan | fresh basil

⚑️ Calories920
πŸ₯© Protein56g
🍞 Carbs45g
🧈 Fat58g

Clams Casino Linguini

local little neck clams | pancetta | garlic roasted bell peppers | shallots | white wine herbs | toasted bread crumbs

⚑️ Calories920
πŸ₯© Protein48g
🍞 Carbs102g
🧈 Fat36g

Margherita

tomato | garlic | basil | fresh mozzarella

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs100g
🧈 Fat36g

Gelato Kit

choice of one specialty flavor pint

⚑️ Calories900
πŸ₯© Protein10g
🍞 Carbs96g
🧈 Fat50g

Grilled Jumbo Chicken Wings

(8) $14.00 | (16) $26.00

⚑️ Calories880
πŸ₯© Protein56g
🍞 Carbs0g
🧈 Fat72g

Chicken Caesar Pie

fried chicken crust | romaine | cotija | cilantro caesar dressing

⚑️ Calories880
πŸ₯© Protein53g
🍞 Carbs26g
🧈 Fat61g

Nashville Hot Chicken

southern fried chicken breast | cole slaw | nashville hot chili sauce | sweet pickles | brioche bun

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat45g

Grilled Chicken Panini

lettuce | pesto | fresh mozzarella | arugula | garlic aoli | cauliflower crust

⚑️ Calories830
πŸ₯© Protein55g
🍞 Carbs25g
🧈 Fat56g

Cheesesteak

italian queso | sautΓ©ed onions

⚑️ Calories820
πŸ₯© Protein46g
🍞 Carbs58g
🧈 Fat44g

Sausage + Broccoli Orzo Skillet

sweet italian sausage | broccolini | orzo pasta cherry pepper gremolata

⚑️ Calories820
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat52g

Bucatini Cacio E Pepe

pecorino | cracked pepper | parmigiano butter

⚑️ Calories820
πŸ₯© Protein33g
🍞 Carbs70g
🧈 Fat42g

Crushed Apple Pie

baked apple crumb | vanilla ice cream | whipped cream | caramel drizzle

⚑️ Calories820
πŸ₯© Protein6g
🍞 Carbs105g
🧈 Fat38g

Italian Nachos

crumbled sausage | asiago queso | basil | cannelloni beans | bruschetta salsa

⚑️ Calories810
πŸ₯© Protein39g
🍞 Carbs34g
🧈 Fat58g

Wagyu Meatballs

pomodoro | ricotta β€’ add burrata $3.00

⚑️ Calories780
πŸ₯© Protein44g
🍞 Carbs24g
🧈 Fat58g

Anti - Pizza

cauliflower crust | burrata | broccolini | sun dried tomato | arugula | truffle vinaigrette

⚑️ Calories780
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat59g

Vegan Pizza

tomato | vegan mozzarella | vegan prosciutto

⚑️ Calories780
πŸ₯© Protein20g
🍞 Carbs95g
🧈 Fat30g

Chocolate Chip Lava Cake

vanilla ice cream | whipped cream | mini chocolate chips

⚑️ Calories720
πŸ₯© Protein10g
🍞 Carbs75g
🧈 Fat42g

Rainbow Cookie Cheesecake

tri colored cheesecake | mini cannoli

⚑️ Calories700
πŸ₯© Protein10g
🍞 Carbs63g
🧈 Fat45g

Keto Chicken

grilled marinated chicken | avocado melted mozzarella | mushroom | peppers | spinach | broccolini

⚑️ Calories670
πŸ₯© Protein66g
🍞 Carbs20g
🧈 Fat38g

Macaroni and Cheese

$9.00

⚑️ Calories650
πŸ₯© Protein22g
🍞 Carbs66g
🧈 Fat35g

Hot Honey Burrata

burrata | mozzarella | roasted pistachios | hot honey

⚑️ Calories640
πŸ₯© Protein27g
🍞 Carbs38g
🧈 Fat44g

Legendary Rice Ball

ground beef | onion | tomato | peas | garlic | risotto | panko crust | fresh mozzarella | marinara | ricotta

⚑️ Calories620
πŸ₯© Protein28g
🍞 Carbs52g
🧈 Fat34g

Shrimp Tacos

grilled cajun shrimp | lettuce | chipotle aioli | pico de gallo | served with a side salad

⚑️ Calories600
πŸ₯© Protein32g
🍞 Carbs44g
🧈 Fat32g

Autumn Salad

shaved fennel | apple | arugula | gorgonzola cranberries | walnuts | balsamic blood orange shallot vinaigrette

⚑️ Calories590
πŸ₯© Protein13g
🍞 Carbs48g
🧈 Fat40g

Everything Crusted Tuna

6oz seared rare tuna | cauliflower + sundried tomato puree | shaved asparagus | pickled red onions | creamy avocado | charred scallion oil | toasted bread

⚑️ Calories580
πŸ₯© Protein57g
🍞 Carbs27g
🧈 Fat28g

New York Style Cheesecake

homemade NY style cheesecake | caramel & raspberry drizzle | seasonal berries

⚑️ Calories580
πŸ₯© Protein9g
🍞 Carbs58g
🧈 Fat42g

Sweet & Spicy Calabrese

sliced cappicola | fresh figs | hot honey drizzle | burrata base

⚑️ Calories570
πŸ₯© Protein28g
🍞 Carbs39g
🧈 Fat38g

Zucchini Flowers

ricotta | parmesan | panko | marinara

⚑️ Calories560
πŸ₯© Protein15g
🍞 Carbs32g
🧈 Fat41g

Italian Chop

chopped romaine lettuce | tomatoes | cucumber | parmesan cheese | hot & sweet soppressata | olives | Italian vinaigrette

⚑️ Calories550
πŸ₯© Protein27g
🍞 Carbs13g
🧈 Fat45g

Beets + Burrata Salad

roasted red beets | arugula | hand pulled burrata pesto | pistachios | blood orange shallot vinaigrette

⚑️ Calories540
πŸ₯© Protein21g
🍞 Carbs27g
🧈 Fat41g

Drunken Burrata

vodka sauce | prosciutto | burrata

⚑️ Calories540
πŸ₯© Protein21g
🍞 Carbs8g
🧈 Fat45g

Truffle Parmesan Fries

$6.00

⚑️ Calories520
πŸ₯© Protein11g
🍞 Carbs58g
🧈 Fat28g

Oreo Mousse Cake

oreo mousse | oreo cookie | m & m's

⚑️ Calories520
πŸ₯© Protein6g
🍞 Carbs58g
🧈 Fat30g

Toasted Almond Tiramisu

toasted almond tiramisu | shaved coconut flakes | strawberry

⚑️ Calories520
πŸ₯© Protein8g
🍞 Carbs48g
🧈 Fat32g

Creme BrΓ»lΓ©e Donuts

golden fried donuts infused with rich creme brΓ»lΓ©e custard | caramelized sugar | raspberry drizzle

⚑️ Calories520
πŸ₯© Protein6g
🍞 Carbs58g
🧈 Fat28g

Fried Calamari

spicy arrabiata | sweet chili | marinara

⚑️ Calories490
πŸ₯© Protein28g
🍞 Carbs46g
🧈 Fat28g

Shrimp Scampi Toast

garlic bread crostini | sautΓ©ed shrimp | lemon butter sauce | parmesan | pickled onion

⚑️ Calories480
πŸ₯© Protein26g
🍞 Carbs32g
🧈 Fat26g

Smashed Wagyu Meatball

tomato | ricotta | mozzarella

⚑️ Calories480
πŸ₯© Protein30g
🍞 Carbs8g
🧈 Fat34g

Triple Berry Crepe Cake

layered vanilla crepe cake | strawberry | blueberry | cherry compote

⚑️ Calories480
πŸ₯© Protein7g
🍞 Carbs62g
🧈 Fat22g

Tuna Tartare Tostada*

yellow fin tuna | avocado | sweet soy | spicy aioli

⚑️ Calories435
πŸ₯© Protein28g
🍞 Carbs22g
🧈 Fat23g

Eggplant Meatballs

marinara | parmesan

⚑️ Calories420
πŸ₯© Protein18g
🍞 Carbs38g
🧈 Fat26g

Drunken Clams

garlic | basil | prosecco | herbs | bread

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs32g
🧈 Fat19g

Mexican Caesar

romaine | cotija | cilantro caesar dressing | corn chips

⚑️ Calories407
πŸ₯© Protein10g
🍞 Carbs24g
🧈 Fat31g

Buffalo Chicken

pulled chicken | buffalo sauce | mexican cheese

⚑️ Calories400
πŸ₯© Protein42g
🍞 Carbs3g
🧈 Fat24g

Beef

ground beef | mexican cheese

⚑️ Calories397
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat31g

Cauliflower Wings

tempura battered | vegan

⚑️ Calories380
πŸ₯© Protein6g
🍞 Carbs36g
🧈 Fat22g

Garlic Parm Baby Potatoes

$7.00

⚑️ Calories330
πŸ₯© Protein8g
🍞 Carbs41g
🧈 Fat16g

Mini Wedge Salad

bacon | mini heirloom tomatoes | bleu cheese vinaigrette

⚑️ Calories280
πŸ₯© Protein7g
🍞 Carbs8g
🧈 Fat24g

Zucchini Linguini

tomato | broccolini | shallots | garlic β€’ add eggplant meatballs $6.00

⚑️ Calories260
πŸ₯© Protein8g
🍞 Carbs28g
🧈 Fat12g

Sweet Potato Tots

$9.00

⚑️ Calories260
πŸ₯© Protein3g
🍞 Carbs34g
🧈 Fat12g

Pizza Balloon

honey whipped ricotta

⚑️ Calories240
πŸ₯© Protein11g
🍞 Carbs21g
🧈 Fat13g

Mashed Potato

$7.00

⚑️ Calories230
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat8g

Sauteed Cauliflower

$8.00

⚑️ Calories144
πŸ₯© Protein2g
🍞 Carbs5g
🧈 Fat14g

Guilt Free Cake Bites

gluten & dairy free cake bites | chocolate & hazelnut | coconut & chocolate | tiramisu

⚑️ Calories120
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat8g

Pizza Balloon

garlic herb dip

⚑️ Calories100
πŸ₯© Protein1g
🍞 Carbs2g
🧈 Fat10g

Broccolini

$8.00

⚑️ Calories45
πŸ₯© Protein3g
🍞 Carbs8g
🧈 Fat1g

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About Bar Grazie Nutrition Information

Discover the nutritional content of menu items at Bar Grazie in Massapequa Park, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Bar Grazie Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bar-grazie-massapequa-park-ny. Accessed December 31, 2025.
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