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Bar-Eat-O

Nutrition Facts & Calorie Information

3 Bank St, Geneseo, NY 14454

10items analyzed
"Bar-Eat-O’s menu is fairly calorie-dense overall, with most items in the 700–1,250 kcal range, plus protein around 35–60 g and carbs 64–150 g (fat ~26–50 g). Overall it leans toward bulking/maintenance rather than cutting, though leaner options exist. Cutting pick: Pulled Chicken Tacos (700 kcal, 42 g protein, 28 g fat) or Pulled Chicken Bowl (760 kcal, 42 g protein, 26 g fat). Bulking pick: Burrito Platter (1,250 kcal, 60 g protein, 150 g carbs)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Burrito Platter

Grilled, huge burrito ("wet" style), with your choice of protein, with beans, rice, pico and creama, smothered with house-made red or green enchilada sauce with rice, beans and mexi salad garnish. Protein Selection | Burrito Platter: Pulled Chicken, Beef Barbacoa, Tequila Braised Pork, American Beef, Braised Adobo Tofu

⚡️ Calories1250
🥩 Protein60g
🍞 Carbs150g
🧈 Fat40g

Pulled Chicken Nachos

Antibiotic free, plancha browned thigh meat stewed in a combination of cinnamon, herbs and tomato until fall apart tender. Nachos include house chips, queso, veggies, beans, salsa, and sour cream

⚡️ Calories1050
🥩 Protein54g
🍞 Carbs120g
🧈 Fat50g

Beef Barbacoa Nachos

Slow braised with chiles, garlic and seasonings, shredded with tender authentic flavors. Nachos include house chips, queso, veggies, beans, salsa, and sour cream

⚡️ Calories980
🥩 Protein35g
🍞 Carbs90g
🧈 Fat45g
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Mucha Comida!

Large portion dinner! Your choice of beef, pork, chicken or tofu. With rice & beans, and choice of any salsa, with mexi garnish salad and tortilla shells & chips. Protein Selection | Mucha Comida: Chicken, Pork, Barbacoa, Tofu, American Beef. Choose Salsa: Salsa Arbol | Spicy, Salsa Verdi | Mild, Mango Habanero | Spicy, Corn Salsa | Mild, Smoked Jalapeno Tomato | Semi Spicy

⚡️ Calories900
🥩 Protein60g
🍞 Carbs110g
🧈 Fat28g

Pulled Chicken Burrito

Antibiotic free, plancha browned thigh meat stewed in a combination of cinnamon, herbs and tomato until fall apart tender. Burritos include rice, beans, salsa, cheese and sour cream.

⚡️ Calories860
🥩 Protein42g
🍞 Carbs92g
🧈 Fat38g

Beef Barbacoa Taco

2 tacos. Slow braised with chiles, garlic and seasonings, shredded with tender authentic flavors. Tacos include your choice of hard shell, corn tortilla (gluten-free) or flour tortilla, salsa, lettuce, cheese, sour cream and side chips

⚡️ Calories820
🥩 Protein42g
🍞 Carbs64g
🧈 Fat34g

Beef Barbacoa Bowl

Slow braised with chiles, garlic and seasonings, shredded with tender authentic flavors. Bowls include rice, beans, salsa, cheese and sour cream

⚡️ Calories780
🥩 Protein45g
🍞 Carbs90g
🧈 Fat28g

Pulled Chicken Bowl

Antibiotic free, plancha browned thigh meat stewed in a combination of cinnamon, herbs and tomato until fall apart tender. Bowls include rice, beans, salsa, cheese and sour cream

⚡️ Calories760
🥩 Protein42g
🍞 Carbs82g
🧈 Fat26g

Beef Barbacoa Burrito

Slow braised with chiles, garlic and seasonings, shredded with tender authentic flavors. Burritos include rice, beans, salsa, cheese and sour cream.

⚡️ Calories760
🥩 Protein38g
🍞 Carbs92g
🧈 Fat28g

Pulled Chicken Tacos

2 tacos. Antibiotic free, plancha browned thigh meat stewed in a combination of cinnamon, herbs and tomato until fall apart tender. Tacos include your choice of hard shell, corn tortilla (gluten-free) or flour tortilla, salsa, lettuce, cheese, sour cream and side chips

⚡️ Calories700
🥩 Protein42g
🍞 Carbs72g
🧈 Fat28g

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About Bar-Eat-O Nutrition Information

Discover the nutritional content of menu items at Bar-Eat-O in Geneseo, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Bar-Eat-O Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bar-eat-o-geneseo-ny. Accessed December 31, 2025.
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