📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Bar Chinois National Landing

Nutrition Facts & Calorie Information

244 19th Ct S #105, Arlington, VA 22202

23items analyzed
"The menu skews calorie-dense and high in fat/protein overall, so it’s more suited to bulking than strict cutting, though a few lighter items are available. For a cutting-friendly choice pick the har gow (160 kcal, 12 g protein) or the roasted mushroom salad (150 kcal); for bulking go for the pork belly bao or lu rao fan, which are very high in calories and fat."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

pork belly bao

Homemade tian-mian bean sauce, mustard, cucumber, spring onions, soy, sesame (3 per order)

⚡️ Calories1100
🥩 Protein33g
🍞 Carbs60g
🧈 Fat90g

lu rao fan

Slow braised 5-Spice pork belly bits on rice, soy egg, scallions, ginger, arugula salad, sesame

⚡️ Calories970
🥩 Protein24g
🍞 Carbs48g
🧈 Fat74g

crispy shrimp bao

Tempura shrimp, sriracha mayo, chili oil, cucumber, scallions, toasted sesame (3 per order)

⚡️ Calories870
🥩 Protein30g
🍞 Carbs60g
🧈 Fat57g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

hoisin ribs

Chef’s BBQ sauce, soy, tri-colored peppers

⚡️ Calories820
🥩 Protein45g
🍞 Carbs35g
🧈 Fat55g

1970's garlic noodles

Egg noodles, shiitake, spinach, garlic butter, parmesan, Chef’s soy, oyster & fish sauce

⚡️ Calories820
🥩 Protein28g
🍞 Carbs92g
🧈 Fat34g

char siu chicken rice

Hong Kong Style BBQ Chicken, red soy, swiss chard, soy egg, ginger chimichurri, sesame

⚡️ Calories810
🥩 Protein44g
🍞 Carbs60g
🧈 Fat43g

MISOZUKE SALMON

Honey glazed miso salmon, wasabi seaweed rice seasoning, mixed greens salad, soy

⚡️ Calories665
🥩 Protein45g
🍞 Carbs66g
🧈 Fat23g

chili karaage

Chinois-style fried chicken, spicy chili & garlic sauce, Shaoxing wine, toasted sesame seeds, arugula, soy

⚡️ Calories620
🥩 Protein40g
🍞 Carbs30g
🧈 Fat36g

gyoza de boeuf

French onion beef gyoza, gruyere, swiss, pickled onions, cilantro aioli, soy

⚡️ Calories620
🥩 Protein28g
🍞 Carbs38g
🧈 Fat38g

Black Pepper Duck

Duck breast with szechuan chili paste, Chef’s soy, fresh basil, sweet peppers

⚡️ Calories620
🥩 Protein42g
🍞 Carbs12g
🧈 Fat44g

Entrées chinois chicken salad

Mixed greens, walnuts, orange, red soy chicken, ginger dressing

⚡️ Calories550
🥩 Protein32g
🍞 Carbs24g
🧈 Fat39g

POPIAH DE CANARD

Crispy duck spring rolls, cabbage, scallions, carrot, onion, apricot sauce, sesame, soy

⚡️ Calories520
🥩 Protein22g
🍞 Carbs38g
🧈 Fat32g

red Chili wontons

Pork & shrimp wontons, garlic, chili oil, scallions, soy vinaigrette, sesame

⚡️ Calories520
🥩 Protein28g
🍞 Carbs42g
🧈 Fat30g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

chocolate cheesecake

Chocolate cheesecake

⚡️ Calories450
🥩 Protein6g
🍞 Carbs38g
🧈 Fat30g

PORK XLB DUMPLINGS

Pork soup dumplings, onions, ginger, Chef’s soy

⚡️ Calories420
🥩 Protein18g
🍞 Carbs42g
🧈 Fat22g

garlic chives gao

Fried chive cube dumplings, sambal chili, pickled onions, dark soy, sesame

⚡️ Calories420
🥩 Protein10g
🍞 Carbs45g
🧈 Fat20g

Matcha Crème Brûlée

Matcha Crème Brûlée

⚡️ Calories400
🥩 Protein6g
🍞 Carbs28g
🧈 Fat30g

crab rangoon

Fried crab & cream cheese wontons, apricot duck sauce, toasted sesame, soy

⚡️ Calories390
🥩 Protein8g
🍞 Carbs28g
🧈 Fat26g

salt & pepper shrimp

Garlic, ginger, scallions, Szechuan peppercorn

⚡️ Calories380
🥩 Protein34g
🍞 Carbs18g
🧈 Fat20g

steamed shumai

Chicken & shrimp, water chestnut, carrots, fried garlic, scallions, Chef’s soy

⚡️ Calories260
🥩 Protein20g
🍞 Carbs24g
🧈 Fat10g

french vanilla profiteroles

French vanilla profiteroles

⚡️ Calories220
🥩 Protein5g
🍞 Carbs24g
🧈 Fat12g

har gow

Crystal prawn dumplings, bamboo shoots, toasted sesame, Chef’s soy

⚡️ Calories160
🥩 Protein12g
🍞 Carbs18g
🧈 Fat6g

roasted mushroom salad

Shiitake, bean sprouts, harissa, black vinegar, confit garlic, scallions

⚡️ Calories150
🥩 Protein5g
🍞 Carbs17g
🧈 Fat9g

People also viewed

About Bar Chinois National Landing Nutrition Information

Discover the nutritional content of menu items at Bar Chinois National Landing in Arlington, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Bar Chinois National Landing Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bar-chinois-national-landing-arlington-va. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy