📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Bao Bao House

Nutrition Facts & Calorie Information

3342 Gateway St, Springfield, OR 97477

7items analyzed
"This menu is generally balanced—mostly moderate-calorie, moderate-protein Asian comfort dishes—so it works for maintenance or flexible eating but isn’t optimized specifically for high-protein cutting or extreme bulking. For cutting pick the wontons (250 kcal, 15 g protein) or steamed dumplings and skip extra sauces/backsides to keep calories down while preserving protein. For bulking choose the Shang Hai pan-fried bao zi (550 kcal, 25 g protein, 30 g fat) or the brisket noodle soup and add an extra bao or rice for more calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Shang Hai Pan Fried Bao Zi

Pan Fried dumplings with pork.

⚡️ Calories550
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g

Brisket Noodle Soup

Noodles in a meaty broth with large pieces of brisket.

⚡️ Calories450
🥩 Protein29g
🍞 Carbs52g
🧈 Fat15g

Xiao Long Bao

Soup dumplings filled with seasoned pork.

⚡️ Calories300
🥩 Protein12g
🍞 Carbs32g
🧈 Fat15g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Steamed Dumplings

Soft dumplings filled with seasoned meat.

⚡️ Calories300
🥩 Protein12g
🍞 Carbs35g
🧈 Fat10g

Wontons

Delicious dumplings served in broth.

⚡️ Calories250
🥩 Protein15g
🍞 Carbs30g
🧈 Fat10g

Scallion Pancakes

Crispy pancakes with scallions.

⚡️ Calories220
🥩 Protein4g
🍞 Carbs28g
🧈 Fat11g

Bao

Fluffy steamed buns filled with various meats.

⚡️ Calories180
🥩 Protein7g
🍞 Carbs30g
🧈 Fat4g

People also viewed

About Bao Bao House Nutrition Information

Discover the nutritional content of menu items at Bao Bao House in Springfield, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Bao Bao House Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bao-bao-house-springfield-or. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy