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Banshee

Nutrition Facts & Calorie Information

1271 Glenwood Ave SE, Atlanta, GA 30316

14items analyzed
"This menu skews toward rich, high‑calorie plates (many entrees 600–1,400 kcal) and is overall more suited to bulking than cutting. For cutting, choose the grilled gulf cobia (470 kcal, 48 g protein) and pair it with the charred hakurei turnip to keep calories lower while maximizing protein. For bulking, the Steak Txuleta (1,380 kcal, 89 g protein, 105 g fat) or the duck pappardelle are good picks for high calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Steak Txuleta

basque jeow-som, creamed corn, banana peppers, potato sticks

⚡️ Calories1380
🥩 Protein89g
🍞 Carbs38g
🧈 Fat105g

Duck + fig pappardelle

pepita gremolata, parmesan frico

⚡️ Calories900
🥩 Protein35g
🍞 Carbs80g
🧈 Fat50g

LittleNeck Clam Linguini

shrimp chorizo, fennel + tomato escabeche

⚡️ Calories840
🥩 Protein45g
🍞 Carbs75g
🧈 Fat40g
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Vegan Goods

crispy chickpea pancake, succotash, thyme + burnt lemon vinaigrette, cashew crema

⚡️ Calories760
🥩 Protein28g
🍞 Carbs80g
🧈 Fat36g

Fall Mushroom Cannelloni

parsnip + rosé velouté, tobiko, sunchoke chips

⚡️ Calories650
🥩 Protein22g
🍞 Carbs68g
🧈 Fat34g

FRY BREAD

pepperoni butter, sesame, scallion

⚡️ Calories600
🥩 Protein10g
🍞 Carbs45g
🧈 Fat38g

Northern Thai Pork Cheek

turnip green mochi, pickled okra

⚡️ Calories600
🥩 Protein38g
🍞 Carbs34g
🧈 Fat36g

grilled gulf cobia

cioppino espuma, grilled endive, roasted potato + cipollini, egg yolk jam

⚡️ Calories470
🥩 Protein48g
🍞 Carbs39g
🧈 Fat20g

Sourdough chochoyotes

oaxacan broth, kabocha pumpkin, chicken crisp, herb bouquet

⚡️ Calories420
🥩 Protein24g
🍞 Carbs46g
🧈 Fat16g

Seared Scallops

som tum, coconut-squash puree, grilled peanuts

⚡️ Calories380
🥩 Protein29g
🍞 Carbs29g
🧈 Fat17g

Roasted Japanese Sweet Potato

onion caramel, hazelnut, dukkah

⚡️ Calories370
🥩 Protein7g
🍞 Carbs55g
🧈 Fat14g

apples + endive

mutsu vinaigrette, tarragon gel, blue cheese namelaka, pinenut granola

⚡️ Calories360
🥩 Protein7g
🍞 Carbs30g
🧈 Fat30g

charred hakurei turnip

shaanxi potlikker, szechuan-sesame crisp

⚡️ Calories190
🥩 Protein4g
🍞 Carbs14g
🧈 Fat12g
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Pepperoni Butter (to-go)

⚡️ Calories110
🥩 Protein1g
🍞 Carbs0g
🧈 Fat12g

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About Banshee Nutrition Information

Discover the nutritional content of menu items at Banshee in Atlanta, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Banshee Menu - Nutrition Facts – Macros & Calories." https://macros.menu/banshee-atlanta-ga. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy