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BanRasiya - The Taste of Banaras

Nutrition Facts & Calorie Information

60 4th St #104, Gilroy, CA 95020

83items analyzed
"Overall this menu is relatively calorie-dense with many fried, saucy and sweet choices, so it’s better suited to bulking/maintenance than strict cutting β€” but it still offers some lean, balanced options. For cutting, pick the Albacore Tuna (250 kcal, 30 g protein) with the Vegetable of the Day or a side salad and skip rice/bread. For bulking, choose high‑calorie items like Biscuits & Gravy (1,100 kcal) or the Buffet Adult (800 kcal), or combine Large Rice with Kolhapuri Chicken for a big calorie + protein boost."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Thali-Non Veg, 2 Combo

Two type of chicken curry served with rice, roti / non bread with pickle, salad - $21.99

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs150g
🧈 Fat30g

Biscuits & gravy

(Buttermilk Biscuits serve with country gravy) - $10.99

⚑️ Calories1100
πŸ₯© Protein24g
🍞 Carbs124g
🧈 Fat56g

Grilled Cheese Sandwich

(Cheddar, swiss, havarti, and American cheese on sourdough)

⚑️ Calories1080
πŸ₯© Protein44g
🍞 Carbs72g
🧈 Fat72g
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Buffet- Adult

$19.99

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs100g
🧈 Fat35g

Veg Thali With Three Item Combo

$18.99

⚑️ Calories750
πŸ₯© Protein20g
🍞 Carbs90g
🧈 Fat24g

Chop Chop

(Crispy romaine, garbanzo beans, roasted turkey, red onions, avocado, fresh tomato, bacon, Gorgonzola cheese, housemade creamy balsamic dressing)

⚑️ Calories720
πŸ₯© Protein32g
🍞 Carbs24g
🧈 Fat52g

Philly Cheese

(deli style Roasted Beef, Swiss and American Cheese, Fresh Bell Peppers, mayo on French Roll Bread)

⚑️ Calories700
πŸ₯© Protein36g
🍞 Carbs45g
🧈 Fat40g

The Pastrami

(Pastrami, horseradish dijon aioli, and swiss on sourdough

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat30g

Veg Thali With Two Item Combo

$16.99

⚑️ Calories650
πŸ₯© Protein20g
🍞 Carbs100g
🧈 Fat25g

Paneer Tikka Wrap

Spicy Paneer Tikka (Indian cottage cheese) wrapped in tortilla with fresh lettuce, tomato, pickled onion with creamy indian chutneys. - $16.99

⚑️ Calories650
πŸ₯© Protein21g
🍞 Carbs70g
🧈 Fat30g

Turkey Avocado Sandwich

Roasted turkey, avocado, crispy lettuce, fresh tomato, red onion, garlic aioli on healthy grain bread

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat28g

RIce (Lrg)

$6.99

⚑️ Calories600
πŸ₯© Protein10g
🍞 Carbs130g
🧈 Fat1g

Cafe Turkey Club

(Roasted turkey, hickory smoked bacon, Swiss cheese, crispy lettuce, fresh tomato, on sourdough with toasted garlic chipotle aioli dressing)

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat28g
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Chicken Tikka Wrap

Spicy Chicken Tikka wrapped in tortilla with fresh lettuce, tomato, pickled onion with creamy indian chutneys. - $18.99

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat25g

BLT

(6 slices of bacon, Swiss Cheese, Crispy Lettuce, Fresh Tomato, mayo on Sourdough bread)

⚑️ Calories600
πŸ₯© Protein26g
🍞 Carbs45g
🧈 Fat35g

Grilled Chicken

(seasoned chicken breast, havarti cheese, crispy lettuce, fresh tomato, pesto aioli on sourdough)

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat30g

Spicy Grilled Chicken

(Seasoned grilled chicken breast, pepper jack cheese, chipotle aioli, roasted red bell peppers on sourdough)

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat25g

Chicken Caesar Salad

(Romaine, grilled chicken, asiago cheese, homemade croutons, creamy Caesar dressing)

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs30g
🧈 Fat35g

Kolhapuri Chicken

Chicken Kolhapuri is inherently a spicy dish, known for its fiery, bold flavors derived from the Kolhapuri masala, a special blend of red chilies, and other intense spices like cloves, cinnamon, and pepper. - $12.99

⚑️ Calories555
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat35g

Ranch Roast Beef

(Roast beef, pepper jack cheese, crispy lettuce, fresh tomato, red onion, horseradish aioli, on sourdough)

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g

Dry Kachori

$7.99

⚑️ Calories508
πŸ₯© Protein9g
🍞 Carbs64g
🧈 Fat25g

Indian Street Food Banarasi Style Samosa (2pc)

$4.99

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs70g
🧈 Fat20g

Toasted Croissant with Egg and Cheese

(With choice of ham or bacon) - $10.99

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat25g

Bhel poori

$10.99

⚑️ Calories500
πŸ₯© Protein8g
🍞 Carbs80g
🧈 Fat15g

Butter Chicken

$12.99

⚑️ Calories490
πŸ₯© Protein22g
🍞 Carbs30g
🧈 Fat30g

Cali Club Chicken Sendwich

(Seasoned grilled chicken breast, Cheddar cheese, Fresh Avocado, becon, Crispy Lettuce, Tomato, Chipotle mayo on toasted french roll)

⚑️ Calories480
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat20g

Malai Kafta

$10.99

⚑️ Calories470
πŸ₯© Protein14g
🍞 Carbs35g
🧈 Fat32g

Breakfast Burrito

(3 Eggs, choice of bacon or ham, cheese and salsa - $12.99

⚑️ Calories470
πŸ₯© Protein28g
🍞 Carbs37g
🧈 Fat23g

Buffet- Kid

Kids Under 12 Years Old Only - $14.99

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat10g

Rasgulla/ChamCham (2PC)

$5.99

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs82g
🧈 Fat10g

Hot Ham and Swiss

(deli style ham, swiss cheese with dijon mustard on sourdough)

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs32g
🧈 Fat20g

Truffle Egg Salad Sandwich

(Market greens, asiago cheese, aioli, and fresh tomato on whole wheat bread)

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs38g
🧈 Fat24g

Chhole Bhature

$15.99

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat18g

Veg Sandwich

(Grilled Tofu, sprouts, crispy lettuce, tomato, avocado, cucumber, tomato, red onion, with chipotle aioli on healthy grain bread)

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat18g

Bedami Kachori & Sabji

$15.99

⚑️ Calories420
πŸ₯© Protein12g
🍞 Carbs55g
🧈 Fat18g

Apple & Pear

(Mixed greens, crispy romaine, red onions, candied pecans, gorgonzola cheese, housemade citrus vinaigrette dressing)

⚑️ Calories420
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat26g

Samosa Chaat

$10.99

⚑️ Calories400
πŸ₯© Protein8g
🍞 Carbs50g
🧈 Fat20g

Aloo Tiki Chaat

$12.99

⚑️ Calories400
πŸ₯© Protein8g
🍞 Carbs50g
🧈 Fat20g

Mix veg pakora

$10.99

⚑️ Calories400
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat25g

Pav Bhaji

$14.99

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat15g

Masala Dosa

A thin, crispy crepe made from fermented rice and lentil batter, filled with a savory and spiced potato curry. - $9.99

⚑️ Calories390
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat15g

Gajar Halawa

$9.99

⚑️ Calories380
πŸ₯© Protein7g
🍞 Carbs58g
🧈 Fat13g

Chips (Lrg)

Hawaiian, Sun, PopCorners - $2.99

⚑️ Calories380
πŸ₯© Protein5g
🍞 Carbs42g
🧈 Fat22g

Pani Poori

$12.99

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat15g

Chiken Tikka Masala

Boneless chicken, ground Indian spices, onions, tomatoes, cream and herbs - $12.99

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs12g
🧈 Fat20g

Channa Masala

$7.99

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat10g

Pancake

(Fresh berries and butter and chocolate drizzle) - $10.99

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat15g

Asian Chicken

(Napa Cabbage, crispy romaine, cilantro, sliced toasted almonds, mandarin oranges, sesame seeds, wonton strips, and Asian ginger soy dressing)

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat20g

Chef Special Avocado Toast

(Slice of toasted bread, Avocado, red onion, fresh tomato, cucumber, cilantro, cranberry, peanuts, and sesame seed and drizzled with house special sauce - $12.99

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs45g
🧈 Fat18g

Matar Paneer

$8.99

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat20g

Avocado Egg

(Avocado hummus, sliced egg, chives) - $12.99

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat25g

Indian Chips (Large)

$6.99

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat18g

Berry Mix Salad

(Spring mix, strawberries, raspberries, blackberries, candied pecans, goat cheese, housemade raspberry vinaigrette)

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat20g

Waffle

(Fresh berries and butter and chocolate drizzle) - $10.99

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat15g

Fresh Fruit, Yogurt and Granola Parfait

(Organic Greek yogurt served with organic granola, fresh fruit and local honey) - $10.99

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat8g

French Fries

$7.99

⚑️ Calories300
πŸ₯© Protein3g
🍞 Carbs37g
🧈 Fat15g

Sev Poori

$12.99

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs44g
🧈 Fat15g

Gulab Jamun (2PC)

$5.99

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs45g
🧈 Fat25g

Indian Chips (Small)

$4.99

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat15g

Hot Oatmeal

(Steel cut oatmeal, served with blueberries and milk) - $7.49

⚑️ Calories290
πŸ₯© Protein10g
🍞 Carbs52g
🧈 Fat5g

Creamy Tomato Basil

$7.99

⚑️ Calories290
πŸ₯© Protein12g
🍞 Carbs34g
🧈 Fat13g

Avocado Scramble Toast

(Avocado, scrambled eggs, fresh tomato) - $12.99

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat18g

Daal-Chana Lauki/Lentil

Lentil Soup with Bottle Guard, onion, tomato and Indian spices - $8.99

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs38g
🧈 Fat5g

Ras Malai

Ras Malai is a dessert consisting of soft, spongy cheese discs or balls soaked in a sweet, creamy, and chilled milk syrup - $7.99

⚑️ Calories250
πŸ₯© Protein7g
🍞 Carbs34g
🧈 Fat10g

Albacore Tuna

(Tuna, crispy lettuce, fresh tomato, garlic aioli on whole wheat )

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat10g

Fresh-cut Fruit

$5.99

⚑️ Calories250
πŸ₯© Protein2g
🍞 Carbs65g
🧈 Fat1g

Madu Vada (2pc)

A savory, deep-fried Indian fritter made from a spiced lentil (dal) batter. Crispy on the outside and soft on the inside, it is seasoned with herbs and spices such as cumin, curry leaves, and green chilies. Traditionally served with coconut chutney and sambar (a vegetable and lentil stew). - $6.99

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat12g

Aloo Jeera Masala

Fried Potato with Indian spice. - $7.99

⚑️ Calories240
πŸ₯© Protein4g
🍞 Carbs37g
🧈 Fat9g

Ras Malai (2 PC)

$7.99

⚑️ Calories240
πŸ₯© Protein9g
🍞 Carbs28g
🧈 Fat10g

Dahi Vadas

$9.99

⚑️ Calories225
πŸ₯© Protein11g
🍞 Carbs32g
🧈 Fat6g

Mix Veg

Green vegetables - $7.99

⚑️ Calories200
πŸ₯© Protein7g
🍞 Carbs30g
🧈 Fat5g

Dahi Poori

$12.99

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat8g

Uttapam

A delicious, thick South Indian savory pancake made from a fermented rice and lentil batter, cooked until the edges are crispy and the center is soft. Topped with a medley of fresh vegetables and served with traditional coconut chutney and sambar. - $8.99

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat4g

Jhalmuri

$10.99

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat10g

Spring Roll

$9.99

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs24g
🧈 Fat10g

Papdi Chaat.

$12.99

⚑️ Calories190
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat8g

Idli (2pc)

soft, fluffy steamed cakes made from a fermented rice and black lentil batter, offering a mildly tangy taste, served with coconut chutney and a flavorful vegetable lentil stew called Sambar. - $6.99

⚑️ Calories160
πŸ₯© Protein6g
🍞 Carbs33g
🧈 Fat1g

Vegetable of the Day

V - $8.99

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat6g

Chips (Small)

Takis, Mini Pretzels - $1.50

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs20g
🧈 Fat8g

Roti (1pc)

$1.50

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs28g
🧈 Fat5g

Poori

$1.50

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs18g
🧈 Fat8g

Chicken Noodle Soup

$7.99

⚑️ Calories150
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat5g

Khakhra

$6.99

⚑️ Calories120
πŸ₯© Protein4g
🍞 Carbs16g
🧈 Fat5g

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About BanRasiya - The Taste of Banaras Nutrition Information

Discover the nutritional content of menu items at BanRasiya - The Taste of Banaras in Gilroy, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "BanRasiya - The Taste of Banaras Menu - Nutrition Facts – Macros & Calories." https://macros.menu/banrasiya-the-taste-of-banaras-4th-st-gilroy-ca. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy