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Bani Restaurant

Nutrition Facts & Calorie Information

132 Merrimack St, Lowell, MA 01852

8items analyzed
"Overall this menu is skewed toward higher-calorie, higher-fat and starchy dishes (ribs, tripleta, fried chops, starchy sides), so it’s more suited to bulking than cutting. For cutting, pick the roasted chicken (high protein, low carbs) with beans if available and skip or halve the starchy sides and sauces. For bulking, go with the pork ribs in sauce or the tripleta paired with yellow rice and mashed plantains to maximize calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Pork Ribs In Sauce

Small$6.99, Large$9.99

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs30g
🧈 Fat40g

Roasted Chicken

Small$6.99, Large$9.99

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs5g
🧈 Fat25g

Tripleta

Mashed Plantains w/ Eggs, Fried Cheese, and Salami - Small$6.99, Large$9.99

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat30g
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Fried Pork Chops

Small$6.99, Large$9.99

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs12g
🧈 Fat20g

Potato Salad

Small$2.99, Large$4.99

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat15g

Yellow Rice

Small$2.99, Large$4.99, Extra Large$9.99

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat3g

Mashed Plantains

1 Piece$1.99, 2 Pieces$3.99, 3 Pieces$5.99

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs45g
🧈 Fat1g

Beans

Small$0.99, Medium$1.99, Large$2.99, Extra Large$4.99

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

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About Bani Restaurant Nutrition Information

Discover the nutritional content of menu items at Bani Restaurant in Lowell, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Bani Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bani-restaurant-lowell-ma. Accessed December 26, 2025.
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