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Banh Mi Barista

Nutrition Facts & Calorie Information

23 Menu Items Analyzed

Viet Special

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:20g

Korean BBQ

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:20g

BMB Rice Dish

Grilled pork chop served with steamed rice, quiche side-salad, and over-easy egg

⚡️ Calories:450
🥩 Protein:26g
🍞 Carbs:50g
🧈 Fat:18g

Pho | Beef Noodle Soup

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:10g

Vietnamese Sandwiches

All sandwiches include meat or tofu, pickled carrots and daikon, cucumber, mayo/butter spread, soy sauce, cilantro, and jalapeno peppers.

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:18g

Extra Pork

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:5g
🧈 Fat:30g

Vietnamese Salad

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:15g

Shrimp and Pork Spring Rolls

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:10g

Vegetarian

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:10g

Extra Chicken

⚡️ Calories:250
🥩 Protein:48g
🍞 Carbs:1g
🧈 Fat:6g

Egg roll

⚡️ Calories:250
🥩 Protein:9g
🍞 Carbs:24g
🧈 Fat:12g

Beef

⚡️ Calories:250
🥩 Protein:26g
🍞 Carbs:0g
🧈 Fat:17g

Vegetarian

⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:40g
🧈 Fat:5g

Beef

⚡️ Calories:250
🥩 Protein:26g
🍞 Carbs:0g
🧈 Fat:17g

Vegetarian

⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:40g
🧈 Fat:5g

Extra Beef

⚡️ Calories:250
🥩 Protein:26g
🍞 Carbs:2g
🧈 Fat:16g

Pork

⚡️ Calories:242
🥩 Protein:27g
🍞 Carbs:0g
🧈 Fat:14g

Chicken

⚡️ Calories:239
🥩 Protein:27g
🍞 Carbs:0g
🧈 Fat:14g

Chicken

⚡️ Calories:200
🥩 Protein:25g
🍞 Carbs:0g
🧈 Fat:8g

Pork

⚡️ Calories:180
🥩 Protein:25g
🍞 Carbs:0g
🧈 Fat:8g

Spring Rolls

⚡️ Calories:150
🥩 Protein:4g
🍞 Carbs:20g
🧈 Fat:5g

Vegetarian Spring Rolls

⚡️ Calories:150
🥩 Protein:4g
🍞 Carbs:20g
🧈 Fat:5g

Chicken

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g

About Banh Mi Barista Nutrition Information

Discover the nutritional content of menu items at Banh Mi Barista. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu.