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Banh Mi Barista restaurant logo - View nutrition facts, calories, and macros for menu items at 5320 Coldwater Rd Fort Wayne, IN 46825

Banh Mi Barista

Nutrition Facts & Calorie Information

5320 Coldwater Rd Fort Wayne, IN 46825

23items analyzed
"Overall this menu is balanced with a strong emphasis on lean, high‑protein choicesβ€”so it’s flexible for both cutting and bulking but best described as balanced. For cutting, pick Extra Chicken (48 g protein, 250 kcal) or a chicken/pho with lots of veggies and no added oils to keep calories low and protein high. For bulking, choose the BMB Rice Dish or Korean BBQ (450–500 kcal with ~45–50 g carbs) or add Extra Pork to boost calories and fat."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Viet Special

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat20g

Korean BBQ

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat20g

BMB Rice Dish

Grilled pork chop served with steamed rice, quiche side-salad, and over-easy egg

⚑️ Calories450
πŸ₯© Protein26g
🍞 Carbs50g
🧈 Fat18g
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Pho | Beef Noodle Soup

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat10g

Vietnamese Sandwiches

All sandwiches include meat or tofu, pickled carrots and daikon, cucumber, mayo/butter spread, soy sauce, cilantro, and jalapeno peppers.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat18g

Extra Pork

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat30g

Vietnamese Salad

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat15g

Shrimp and Pork Spring Rolls

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat10g

Vegetarian

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat10g

Extra Chicken

⚑️ Calories250
πŸ₯© Protein48g
🍞 Carbs1g
🧈 Fat6g

Egg roll

⚑️ Calories250
πŸ₯© Protein9g
🍞 Carbs24g
🧈 Fat12g

Beef

⚑️ Calories250
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat17g

Vegetarian

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat5g
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Beef

⚑️ Calories250
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat17g

Vegetarian

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat5g

Extra Beef

⚑️ Calories250
πŸ₯© Protein26g
🍞 Carbs2g
🧈 Fat16g

Pork

⚑️ Calories242
πŸ₯© Protein27g
🍞 Carbs0g
🧈 Fat14g

Chicken

⚑️ Calories239
πŸ₯© Protein27g
🍞 Carbs0g
🧈 Fat14g

Chicken

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat8g

Pork

⚑️ Calories180
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat8g

Spring Rolls

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs20g
🧈 Fat5g

Vegetarian Spring Rolls

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs20g
🧈 Fat5g

Chicken

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

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About Banh Mi Barista Nutrition Information

Discover the nutritional content of menu items at Banh Mi Barista in Wayne, IN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Banh Mi Barista Menu - Nutrition Facts – Macros & Calories." https://macros.menu/banh-mi-barista-fort-wayne-in. Accessed December 5, 2025.
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