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Bango

Nutrition Facts & Calorie Information

2094 Boston Post Rd Larchmont, NY 10538

20items analyzed
"Overall this menu skews toward bulking β€” many entrΓ©es are high-calorie and carb-heavy (several 500–750 kcal items and a 150 g-carb bowl), though a few low-cal, high-protein options exist. For cutting, choose Protini (155 kcal, 13 g protein, 1 g carbs) or Wake Up to keep calories low while preserving protein. For bulking, pick the Bango Bowl (700 kcal, 150 g carbs) or Hawaiian Classic (750 kcal) to reliably boost daily calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Hawaiian Classic

white rice, marinated tuna, green onion, cucumber, sliced avocado, crispy onions, seaweed salad, spicy mayo, sesame seeds

⚑️ Calories750
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat35g

Chicken Fajita

brown rice, chopped romaine, roasted chicken, grilled peppers and onions, roasted corn, sliced avocado, sour cream, salsa, chipotle crema

⚑️ Calories740
πŸ₯© Protein48g
🍞 Carbs89g
🧈 Fat28g

Bango Bowl

BASE: aΓ§aΓ­; GRANOLA: oats and honey; TOPPINGS: strawberries, banana, blueberries, coconut, drizzle of honey

⚑️ Calories700
πŸ₯© Protein8g
🍞 Carbs150g
🧈 Fat14g
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Honey Mo

Shredded kale, chopped romaine, roasted chicken, roasted broccoli, roasted sweet potatoes, grilled peppers & onions, corn, crispy onions and honey mustard vinaigrette

⚑️ Calories650
πŸ₯© Protein32g
🍞 Carbs58g
🧈 Fat33g

Sweet Potato Cobb

chopped romaine, roasted chicken, roasted sweet potatoes, grape tomatoes, sliced avocado, chopped bacon, hard boiled egg, shaved parmesan, lemon basil ranch

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat35g

Mediterranean Avocado

warm quinoa, chopped romaine, roasted chicken, cucumbers, roasted beets, pickled red onions, feta cheese, sliced avocado, pita chips, roasted red pepper tzatziki

⚑️ Calories550
πŸ₯© Protein28g
🍞 Carbs46g
🧈 Fat27g

Harvest

brown rice, shredded kale, roasted chicken, roasted brussels sprouts, goat cheese, roasted sweet potatoes, toasted almonds, balsamic vinaigrette

⚑️ Calories550
πŸ₯© Protein32g
🍞 Carbs67g
🧈 Fat21g

Chicken Fajita

roasted chicken, shredded mozzarella, grilled peppers & onions and chipotle crema

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat20g

Chicken Pesto

roasted chicken, roasted red peppers, shredded mozzarella, pesto vinaigrette

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat20g

Coco-Tella

BASE: coconut; GRANOLA: vanilla nut; TOPPINGS: pineapple, banana, nutella

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs62g
🧈 Fat21g

Caesar Crunch

shredded kale, chopped romaine, roasted chicken, shaved parmesan, pickled red onions. pita chips and zesty caesar

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Spicy Sal

white rice, marinated salmon, cucumbers, jalapeΓ±os, seaweed salad, wonton strips, spicy furikake, soy sauce, spicy mayo

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

Pink Dragon

BASE: pitaya; GRANOLA: vanilla nut; TOPPINGS: pineapple, strawberries, banana, coconut, drizzle of honey

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs70g
🧈 Fat6g
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Protein Toast

avocado, hard boiled egg, everything seasoning & salt and pepper

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs18g
🧈 Fat15g

Avocado Toast

avocado, olive oil, red pepper flakes, lemon & sea salt

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat22g

Bango Mango

BASE: mango; GRANOLA: vanilla nut; TOPPINGS: strawberries, kiwi and banana

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs45g
🧈 Fat5g

Protini

hard boiled egg, tomato, bacon, mozzarella & sriracha honey

⚑️ Calories155
πŸ₯© Protein13g
🍞 Carbs1g
🧈 Fat11g

Wake Up

hard boiled egg, sliced avocado, shredded mozzarella, salsa, salt, pepper

⚑️ Calories155
πŸ₯© Protein13g
🍞 Carbs1g
🧈 Fat11g

Chicken Avo Ranch

roasted chicken, sliced avocado, red onion, bacon, shredded mozzarella, lemon basil ranch

⚑️ Calories0
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat25g

Farmers Market

shredded kale, brown rice, roasted chicken, roasted sweet potatoes, red onion, roasted red peppers, shredded mozzarella cheese, toasted almonds and *NEW* pesto parm dressing

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Bango Nutrition Information

Discover the nutritional content of menu items at Bango in Larchmont, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Bango Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bango-larchmont-ny. Accessed December 13, 2025.
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