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Bangkok Garden Thai Cuisine

Nutrition Facts & Calorie Information

2426 Grant Ave, Ogden, UT 84401

98items analyzed
"The menu skews toward higher‑calorie, fried and curry dishes, so overall it’s better suited for bulking than strict cutting, though there are several lighter, high‑protein options. For cutting choose Larb (250 kcal, 25 g protein) or Tom Yum Shrimp (250 kcal, 20 g protein) β€” both are lower in calories and rich in protein. For bulking pick the House Sampler (1200 kcal) or Bun Thit Nuong Cha Gio (800 kcal) to easily meet a higher calorie target."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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House Sampler

(All the Classic Appetizers on one plate: Vegetable Tempura, Potstickers, Egg Roll, Cream Cheese Wonton, Satay)

⚑️ Calories1200
πŸ₯© Protein30g
🍞 Carbs130g
🧈 Fat60g

Fish - n - Fries

⚑️ Calories1000
πŸ₯© Protein50g
🍞 Carbs100g
🧈 Fat50g

Saigon Pho

- Noodle soup with beef, meatball, shrimp, chicken and pork.

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat35g
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Bun Thit Nuong Cha Gio

- Charbroiled Pork with Vietnamese egg roll.

⚑️ Calories800
πŸ₯© Protein38g
🍞 Carbs100g
🧈 Fat30g

Saigon Egg Roll

(8 pieces)

⚑️ Calories800
πŸ₯© Protein24g
🍞 Carbs56g
🧈 Fat40g

Bun Ga Nuong Cha Gio

- Charbroiled Chicken with Vietnamese egg roll.

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat30g

Pad See Ewe

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs95g
🧈 Fat25g

Pho Tai Bo Vien

- Noodle soup with beef and meatballs.

⚑️ Calories700
πŸ₯© Protein36g
🍞 Carbs86g
🧈 Fat20g

Thai Barbeque Pork

⚑️ Calories680
πŸ₯© Protein36g
🍞 Carbs54g
🧈 Fat36g

Bun Bo Nuong Cha Gio

- Charbroiled Beef with Vietnamese egg roll.

⚑️ Calories650
πŸ₯© Protein26g
🍞 Carbs85g
🧈 Fat25g

Seafood Salad

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat25g

Mac - n - Cheese

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs75g
🧈 Fat25g

Cream Cheese Wonton

(8 pieces)

⚑️ Calories600
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat40g
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Thai Fried Rice

⚑️ Calories600
πŸ₯© Protein12g
🍞 Carbs90g
🧈 Fat20g

Drunken Stir-Fried

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat20g

Bun Cari

- Curry noodle with choice of meat (Chicken, Pork, Beef, or Tofu).

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat25g

Thai Massaman Curry

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat30g

Pho Tai Chin Nac

- Noodle soup with beef and chicken.

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat15g

Deep Fried Tofu

(8 pieces)

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat30g

Lard Naa

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat20g

Thai Pineapple Fried Rice

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs80g
🧈 Fat15g

Thai Yellow Curry

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat30g

Chow Mein Crispy Noodle

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs70g
🧈 Fat20g

Sweet Sticky Rice (Only)

⚑️ Calories500
πŸ₯© Protein4g
🍞 Carbs100g
🧈 Fat5g

Ham Fried Rice

⚑️ Calories500
πŸ₯© Protein16g
🍞 Carbs75g
🧈 Fat12g

Thai Grilled Beef

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs10g
🧈 Fat30g

Thai Green Curry

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat25g

Orange Chicken

⚑️ Calories490
πŸ₯© Protein25g
🍞 Carbs51g
🧈 Fat23g

Vegetarian Potstickers

(8 pieces)

⚑️ Calories480
πŸ₯© Protein12g
🍞 Carbs68g
🧈 Fat16g

Bangkok Garden Stir-Fried

⚑️ Calories480
πŸ₯© Protein28g
🍞 Carbs64g
🧈 Fat12g

Thai Basil Stir-Fried

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat20g

Thai Beef Salad

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

Thai Pineapple Curry

⚑️ Calories450
πŸ₯© Protein8g
🍞 Carbs75g
🧈 Fat15g

Wonderful Stir Fried

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

Bun Tofu

- Fried tofu with veggie egg roll served with vermicelli noodles or steamed rice.

⚑️ Calories450
πŸ₯© Protein17g
🍞 Carbs60g
🧈 Fat18g

Thai Barbeque Chicken

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat15g

Ginger Stir-Fried

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs55g
🧈 Fat18g

Roasted Chili Paste Stir-Fried

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat20g

Bun Tom Nuong Cha Gio

- Grilled Shrimp with Vietnamese egg roll.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat20g

F-B-I

- Fried bananas with Ice Cream

⚑️ Calories450
πŸ₯© Protein5g
🍞 Carbs70g
🧈 Fat20g

Glass Noodles Salad

⚑️ Calories420
πŸ₯© Protein5g
🍞 Carbs90g
🧈 Fat8g

Thai Red Curry

⚑️ Calories420
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat15g

Pad Thai

⚑️ Calories400
πŸ₯© Protein8g
🍞 Carbs45g
🧈 Fat20g

Suki-Yaki

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat15g

Chicken Salad

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat22g

Thai Panang Curry

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat20g

Mongolian Stir Fried

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat15g

Drunken Noodles

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat10g

Red Curry Paste Fried Rice

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs55g
🧈 Fat15g

Meat with Broccoli

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat18g

Pan Fried Crispy Noodles

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat20g

Vegetarian Pho

- Noodle soup with assorted vegetables and tofu.

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat10g

Chicken Tenders

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs25g
🧈 Fat20g

Ham Fried Rice

⚑️ Calories380
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat10g

Mango & Sweet Sticky Rice

⚑️ Calories380
πŸ₯© Protein4g
🍞 Carbs82g
🧈 Fat5g

French Fries

⚑️ Calories365
πŸ₯© Protein3g
🍞 Carbs48g
🧈 Fat17g

Thai Sweet & Sour Stir-Fried

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat12g

Pho Chin Bo Vien

- Noodle soup with chicken and meatballs.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat10g

Mi Hai Vi

- Noodle soup with seafood.

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat10g

Bun Dau Hu Xao

- Stir-fried choice of meat (Chicken, Pork, Beef or Tofu) with egg, bean sprouts.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat18g

Satay

(4 pieces) - Chicken on sticks

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat20g

Chinese Fried Rice

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat10g

Glass Noodle Soup

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat5g

Pho Noodle Soup

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs55g
🧈 Fat8g

Bangkok Egg Roll

(4 rolls)

⚑️ Calories320
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat16g

Golden Shrimp

(8 pieces)

⚑️ Calories320
πŸ₯© Protein26g
🍞 Carbs19g
🧈 Fat14g

Potstickers

(8 pieces)

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat10g

Cashew Nuts Stir-Fried

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs16g
🧈 Fat26g

Tom Ka Soup

⚑️ Calories320
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat20g

Pork Wonton

(8 pieces)

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs24g
🧈 Fat20g

Shrimp Tempura

(8 pieces)

⚑️ Calories300
πŸ₯© Protein16g
🍞 Carbs40g
🧈 Fat12g

Vegetable Tempura

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat15g

Kung Pao

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat18g

Salt & Pepper Shrimp

(8 pieces)

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat10g

Creamy Shrimp Soup

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat20g

General Tao

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat10g

Hunan Stir Fried

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs35g
🧈 Fat10g

Lo Mein Soft Noodle Stir Fried

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat10g

Wonton Soup

(M$7.99, L$15.99)

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs28g
🧈 Fat15g

Thai Donuts

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat15g

Steamed Vegetables with Peanut Sauce

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs28g
🧈 Fat12g

Larb

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat10g

Tom Yum Shrimp

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat10g

Seafood Soup

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat10g

Garlic Stir-Fried

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat15g

Beef Waterfall Salad

⚑️ Calories250
πŸ₯© Protein24g
🍞 Carbs12g
🧈 Fat10g

Sweet & Sour

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat5g

Fresh Spring Roll

(4 pieces)

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat2g

Mango-A-Go-Go

- mangoes with coconut milk

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs45g
🧈 Fat6g

Shrimp Salad

⚑️ Calories200
πŸ₯© Protein18g
🍞 Carbs10g
🧈 Fat9g

Chicken Nuggets

⚑️ Calories200
πŸ₯© Protein12g
🍞 Carbs14g
🧈 Fat10g

Glass Noodle Stir-Fried

⚑️ Calories180
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat3g

Calamari Rings

⚑️ Calories150
πŸ₯© Protein7g
🍞 Carbs16g
🧈 Fat6g

Hot & Sour Soup

(M$7.99, L$15.99)

⚑️ Calories150
πŸ₯© Protein6g
🍞 Carbs15g
🧈 Fat7g

Papaya Salad

(Som Tum)

⚑️ Calories140
πŸ₯© Protein4g
🍞 Carbs25g
🧈 Fat4g

Egg Drop Soup

(M$7.99, L$15.99)

⚑️ Calories120
πŸ₯© Protein6g
🍞 Carbs8g
🧈 Fat7g

Tom Yum Soup

⚑️ Calories120
πŸ₯© Protein3g
🍞 Carbs14g
🧈 Fat5g

Sesame

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Bangkok Garden Thai Cuisine Nutrition Information

Discover the nutritional content of menu items at Bangkok Garden Thai Cuisine in Ogden, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Bangkok Garden Thai Cuisine Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bangkok-garden-thai-cuisine-ogden-ut. Accessed December 26, 2025.
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