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Bangin Bites

Nutrition Facts & Calorie Information

320 Stancil St, Smithfield, NC 27577

9items analyzed
"Bangin Bites’ menu is energy-dense and relatively carb-heavy overall, making it more suited to bulking (with a few leaner, protein-forward options for balance). Cutting pick: Chicken Wrap (400 kcal, 28 g protein, 12 g fat). Bulking pick: Pot Roast Sliders (850 kcal, 45 g protein, 28 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Pot Roast Sliders

Simmered for over 12 hours with potatoes, onions and carrots. Served on a soft turano French bread. Served with cheesy potatoes

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs90g
🧈 Fat28g

Meatball Sliders

Meatball simmered in marinara sauce and served on a soft turano French bread. Served with cheesy potatoes

⚑️ Calories680
πŸ₯© Protein34g
🍞 Carbs88g
🧈 Fat28g

Nachos Bar Baby

House made tortilla chips, cheese, lettuce, tomato, onion and sliced jalapenos

⚑️ Calories650
πŸ₯© Protein22g
🍞 Carbs70g
🧈 Fat28g
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Jalapeno Fake Clucker Sandwich

Vegan pattty topped with our house made chili, jalapeno, cilantro sauce. Sprinkled with sun-dried tomatoes on a Turrano brioche bun

⚑️ Calories640
πŸ₯© Protein22g
🍞 Carbs78g
🧈 Fat26g

Italian Sausage Sandwich

Italian sausage with a kick of flavor

⚑️ Calories520
πŸ₯© Protein24g
🍞 Carbs42g
🧈 Fat22g

Cheesy Potatoes

Twice baked potato casserole with sour cream, butter, grilled onions and cheddar cheese, served hot

⚑️ Calories460
πŸ₯© Protein14g
🍞 Carbs38g
🧈 Fat28g

Vegetable Spinach Dip

Creamy dip with garden vegetables and spinach. Served chilled with our house made tortilla chips

⚑️ Calories420
πŸ₯© Protein9g
🍞 Carbs34g
🧈 Fat24g

Chicken Wrap

Grilled chicken wrap with lettuce, tomato, and choice of sauce. Choose a sauce: Honey Mustard Sauce, Buffalo Sauce, BBQ Sauce, Ranch Sauce

⚑️ Calories400
πŸ₯© Protein28g
🍞 Carbs38g
🧈 Fat12g

Cilantro Dip

Cashews, almond milk and green chilies, blended together for a creamy dip. Jalapeno and cilantro added for a dash of color

⚑️ Calories187
πŸ₯© Protein6g
🍞 Carbs10g
🧈 Fat14g

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About Bangin Bites Nutrition Information

Discover the nutritional content of menu items at Bangin Bites in Smithfield, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Bangin Bites Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bangin-bites-smithfield-nc. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy