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1310 Pearl St, Denver, CO 80203
Nutrition Facts & Calorie Information
a cheese-less grilled flour tortilla folded with roasted butternut squash, black-eyed peas n’ rice, and topped with green cabbage, tomatoes, pickled onions, spicy mayo, and fresh herbs; served with avocado dip
crispy tofu with onions, pineapple, sweet red peppers, and fresh tomato all tossed in tangy-spicy cassareep sauce; served over coconut-rice with pickled onions, steamed broccoli, and fresh herbs
spiced tomato stew with chickpeas, potatoes, and butternut squash, topped with turmeric-pickled cabbage, all burrowed in a crisped sourdough bread bowl; served with carrot-jicama slaw
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house-made curried-chickpeas with{jackfruit or tofu}and potatoes, topped with pickled onions and fresh herbs; served over coconut-rice, with a side of cornbread
roasted butternut squash with house-made curried-chickpeas, potatoes, fresh tomato, and roasted red peppers, served over coconut-rice; topped with pickled onions, fresh herbs, and a side of busted roti
chopped fry-bread served with island ranch sauce
crispy waffle fries with house-made curry, pickled onions, tamarind sauce, and fresh herbs
house-battered florets, served with celery, scotch bonnet pepper sauce, and island ranch sauce; w/ choice of one* winger sauce: – tangy tamarind – pineapple-soy-scotch bonnet – mango-scotch bonnet
fried n’ smooshed plantain and potato patty, served over a tomato-rum sauce
chopped romaine lettuce with mango, carrot, sweet peppers, and pickled onions; tossed with island ranch sauce, lime, fresh herbs, and crispy onions {add tofu; +2}
plump noodles in a tangy sesame-soy sauce with tofu, shredded cabbage, red pepper, broccoli, carrot, and fresh herbs
fried tortilla and plantain chips, served with house-made avocado-cucumber dip and pineapple salsa
coconut-stewed black-eyed peas served over rice
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Download MacrosMap →creamy coconut and falernum liqueur rice-pudding topped with salted-lime-cayenne mango compote
creamy coconut-banana ice cream drizzled with a rhum-chocolate sauce; topped with a spiced peanut crunch
lightly spiced potato fries that look like mini-waffles! served with your choice of island ranch or ketchup
deep-fried plantains, extra sweetened and yummy
pan-tossed beans-in-pods with a couple grilled sweet peppers, roasted onions, jerk seasoning, and lime
baked with sweet peppers and a hint of baking spices
sweet, soft bread baked with golden raisins and toasted coconut
fresh papaya and pineapple with pickled red and green cabbage
chilled pineapple sprinkled with lime and hot spices
pumpkin-cassava cake infused with dark chocolate; topped with a lime-coconut drizzle, and coconut flake
Discover the nutritional content of menu items at Bang Up To The Elephant in Denver, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
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