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BANDAR RESTAURANT

Nutrition Facts & Calorie Information

845 Fourth Ave, San Diego, CA 92101

10items analyzed
"Overall this menu is fairly balanced — it includes low‑calorie options and at least one very calorie‑dense dish, so it can support either weight loss or gain depending on choices. For cutting, pick the Dining Menu (about 500 kcal, 25 g protein) and ask to swap starches for extra vegetables or double the lean protein to boost satiety. For bulking, the Special Menu (≈2000 kcal, 60 g protein) is an easy surplus — add more carbs or a dessert if you need extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Special Menu

⚡️ Calories2000
🥩 Protein60g
🍞 Carbs250g
🧈 Fat70g

Our Story

⚡️ Calories600
🥩 Protein40g
🍞 Carbs60g
🧈 Fat25g

Dining Menu

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g
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Wine Menu

⚡️ Calories250
🥩 Protein0g
🍞 Carbs5g
🧈 Fat0g

Events

⚡️ Calories200
🥩 Protein10g
🍞 Carbs20g
🧈 Fat15g

Contact Us

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Gift Card

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Join our Mailing List for the latest news and Promotions.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Awards

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

ABM Parking Services

$12 Flat Rate Parking. We offer a 3-hour validation for $12 at the Campus at Horton Garage. Regular rates will apply after the 3 hours. Please our staff for your validation sticker when visiting our establishment.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About BANDAR RESTAURANT Nutrition Information

Discover the nutritional content of menu items at BANDAR RESTAURANT in San Diego, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "BANDAR RESTAURANT Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bandar-restaurant-san-diego-ca. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy