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Bancone Golden Square restaurant logo - View nutrition facts, calories, and macros for menu items at 8-10 Lower James St, London, W1F 9EL, United Kingdom

Bancone Golden Square

Nutrition Facts & Calorie Information

8-10 Lower James St, London, W1F 9EL, United Kingdom

19items analyzed
"Overall this menu leans toward calorie-dense, pasta- and fat-forward dishes — more suited to bulking than strict cutting. For cutting choose the grilled artichoke with romesco (250 kcal) or share a starter and a salad-style plate to keep calories down. For bulking go for the spicy pork & ’nduja ragù mafalde (800 kcal) to get concentrated carbs, fat and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Spicy pork & nduja ragù, mafalde

14

⚡️ Calories800
🥩 Protein30g
🍞 Carbs90g
🧈 Fat35g

Scottish mussels, anchovy cream, tagliatelle

16

⚡️ Calories650
🥩 Protein35g
🍞 Carbs55g
🧈 Fat25g

Pea & ricotta ravioli, courgette, fresh yeast

16

⚡️ Calories500
🥩 Protein15g
🍞 Carbs55g
🧈 Fat20g
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Burrata, tomato, basil, crispy fregola

11.5

⚡️ Calories500
🥩 Protein18g
🍞 Carbs40g
🧈 Fat32g

Kale, chilli, rigatoni

vg 11

⚡️ Calories450
🥩 Protein12g
🍞 Carbs65g
🧈 Fat15g

Bucatini cacio e pepe

12

⚡️ Calories400
🥩 Protein15g
🍞 Carbs55g
🧈 Fat12g

Nocellara olives

vg 4

⚡️ Calories400
🥩 Protein4g
🍞 Carbs4g
🧈 Fat36g

Silk handkerchiefs, walnut butter, confit egg yolk

11

⚡️ Calories400
🥩 Protein12g
🍞 Carbs30g
🧈 Fat28g

Crème caramello, coffee, buckwheat

vg 7

⚡️ Calories350
🥩 Protein8g
🍞 Carbs45g
🧈 Fat12g

Praline cannol o, crystal lised hazelnuts

4.5 each

⚡️ Calories280
🥩 Protein4g
🍞 Carbs32g
🧈 Fat15g

Rosemary & sea salt focaccia

vg 4

⚡️ Calories250
🥩 Protein6g
🍞 Carbs45g
🧈 Fat5g

Grilled artichoke, romesco, chervil

vg 9

⚡️ Calories250
🥩 Protein5g
🍞 Carbs20g
🧈 Fat15g

Duck rag ù, fazzoletti, crackling

17

⚡️ Calories17
🥩 Protein17g
🍞 Carbs17g
🧈 Fat17g
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Mackerel, seaweed butter, paccheri

15

⚡️ Calories15
🥩 Protein15g
🍞 Carbs15g
🧈 Fat15g

Salsiccia sard a, caper berry

11

⚡️ Calories11
🥩 Protein1g
🍞 Carbs1g
🧈 Fat1g

Chilli, garlic, parsley, spaghetti ‘alla chitarra’

vg 9

⚡️ Calories9
🥩 Protein9g
🍞 Carbs9g
🧈 Fat9g

Chocolate, mascarpone, lime

7

⚡️ Calories7
🥩 Protein7g
🍞 Carbs7g
🧈 Fat7g

Iceberg wedge, mascarpone, soft herbs, crispy onion

7

⚡️ Calories7
🥩 Protein7g
🍞 Carbs7g
🧈 Fat7g

Whipped cod roe, pasta fritta, lemon

6

⚡️ Calories6
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Bancone Golden Square Nutrition Information

Discover the nutritional content of menu items at Bancone Golden Square. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Bancone Golden Square Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bancone-golden-square-london-uk. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy