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Menu

Ban Di Bul

Nutrition Facts & Calorie Information

77 Princess St, Manchester, M2 4EG, United Kingdom

132items analyzed
"Overall the menu leans toward higher-calorie, fat-rich BBQ and set meals, so it’s generally better suited to bulking than strict cutting (though there are lean, balanced options). For cutting pick Gizzards (150 kcal, 27 g protein, 3 g fat) or Mi Yeok Soup with extra veg — very high protein per calorie and low fat/carbs. For bulking choose the SFS BANDIBUL SEAFOOD SET (1,500 kcal, 100 g protein) or BS2 BBQ Set 2 (1,200 kcal, 90 g protein) to reliably hit calorie and protein targets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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86 Marinated Beef rib BBQ

Sliced beef ribs with sweet and tasty sauce

⚡️ Calories1800
🥩 Protein100g
🍞 Carbs50g
🧈 Fat140g

SFS BANDIBUL SEAFOOD SET

MIN 2 TO SHARE - A true royal dining experience with soup, an extensive selection of banchan and BBQ dishes. Please select for more information.

⚡️ Calories1500
🥩 Protein100g
🍞 Carbs120g
🧈 Fat70g

BS2 BBQ Set 2

MIN 2 TO SHARE - THREE kinds of BBQ meat, Soups and Fried Seasoned Mushroom & Vegetables

⚡️ Calories1200
🥩 Protein90g
🍞 Carbs80g
🧈 Fat60g
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BSS BANDIBUL SPECIAL SET

Two to SHARE - A Taste of Korean Food with a mix of Kimchi, Soups, BBQ, Fried Chicken or Rib and Bibimbap

⚡️ Calories1200
🥩 Protein65g
🍞 Carbs100g
🧈 Fat70g

B27 'FULL COW' MEAT PLATTER {HALAL}

7 KIND OF BEEF DIFFERENT PARTS

⚡️ Calories1000
🥩 Protein80g
🍞 Carbs10g
🧈 Fat70g

79 Deep fired pork & rice

Deep fried pork with sticky Korean soy sauce and rice.

⚡️ Calories800
🥩 Protein37g
🍞 Carbs85g
🧈 Fat35g

B3 Pork Belly with Pickled Chilli

Pork Belly with Pickled Chilli

⚡️ Calories800
🥩 Protein36g
🍞 Carbs28g
🧈 Fat60g

L12 Spicy Chicken rice lunch

Fried spicy chicken balls with rice

⚡️ Calories800
🥩 Protein32g
🍞 Carbs85g
🧈 Fat35g

L7Deep fried pork Lunch

Deep fried pork with sticky korean soy sauce and rice

⚡️ Calories700
🥩 Protein30g
🍞 Carbs80g
🧈 Fat25g

87 Steak BBQ

Sliced rib eye steak with pepper and sesame oil sauce

⚡️ Calories700
🥩 Protein50g
🍞 Carbs10g
🧈 Fat50g

L8 Spare Ribs

BBQ pork ribs with traditional Korean spicy sauce

⚡️ Calories700
🥩 Protein40g
🍞 Carbs30g
🧈 Fat40g

B1 Pork Belly with Kimchi

⚡️ Calories650
🥩 Protein40g
🍞 Carbs25g
🧈 Fat42g

39 Spare Ribs

Slow cooked BBQ Pork Ribs with a traditional Korean Spicy sauce

⚡️ Calories650
🥩 Protein45g
🍞 Carbs20g
🧈 Fat45g
🚀

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72 Raw Beef BiBimBup

Beef Tartar with mixed Veg in hot stone bowl

⚡️ Calories615
🥩 Protein34g
🍞 Carbs40g
🧈 Fat36g

L10 Glass noodle & rice Lunch

Sauced Vermicelli Noodles(choice of Beef, Vegetable, Pork& Chicken)

⚡️ Calories600
🥩 Protein20g
🍞 Carbs80g
🧈 Fat15g

45 Bu da hotpot

Bu da hotpot

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat20g

75Beef with rice

Bulgogi Beef with rice

⚡️ Calories600
🥩 Protein30g
🍞 Carbs75g
🧈 Fat20g

60 Rib soup

A delicate broth with short beef ribs, egg and glass noodles. Served with rice

⚡️ Calories600
🥩 Protein30g
🍞 Carbs60g
🧈 Fat20g

76 Seafood with Rice

⚡️ Calories600
🥩 Protein35g
🍞 Carbs80g
🧈 Fat15g

L4 Jea Yok Thop Bap

Spicy pork pan fried

⚡️ Calories600
🥩 Protein40g
🍞 Carbs20g
🧈 Fat35g

B5 Diced Steak

⚡️ Calories550
🥩 Protein45g
🍞 Carbs10g
🧈 Fat35g

58A Korean Spicy Beef Soup

KOREAN Spicy Beef Soup with Noodles

⚡️ Calories550
🥩 Protein25g
🍞 Carbs65g
🧈 Fat20g

68 Spicy Beef soup main

Yok Gae Jang

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

51 spicy udon

Spicy seafood (king prawns, mussels and squid) udon, with vegetables in soup

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat15g

83 Eel with rice

Eel with Teriyaki source and Rice

⚡️ Calories500
🥩 Protein25g
🍞 Carbs75g
🧈 Fat10g

B6 Pork Ribs

⚡️ Calories500
🥩 Protein25g
🍞 Carbs5g
🧈 Fat40g

95 Chicken BBQ

Yang Neum Dakgui

⚡️ Calories500
🥩 Protein40g
🍞 Carbs20g
🧈 Fat25g

L3 Salmon rice Lunch

Grilled Salmon with Teriyaki Sause

⚡️ Calories500
🥩 Protein40g
🍞 Carbs45g
🧈 Fat20g

52 Bo Gum UDon

Stir fried udon with vegetables & seafood (king prawns, mussels and squid)

⚡️ Calories500
🥩 Protein30g
🍞 Carbs70g
🧈 Fat10g

56 Spciy Ramen

Xin Ramen

⚡️ Calories500
🥩 Protein10g
🍞 Carbs80g
🧈 Fat20g

B28 Tuna Seaweed Bibimbap

Tuna Seaweed and sweetcorn Bibimbap

⚡️ Calories475
🥩 Protein23g
🍞 Carbs60g
🧈 Fat12g

B9 Beef with Coriander

⚡️ Calories450
🥩 Protein25g
🍞 Carbs35g
🧈 Fat20g

31 Sweet Sour Pork

Tang Soo Yuk

⚡️ Calories450
🥩 Protein18g
🍞 Carbs35g
🧈 Fat25g

55 Seafood ramen

Hea Mul Ramen

⚡️ Calories450
🥩 Protein25g
🍞 Carbs65g
🧈 Fat10g

L11Dak Bulgogi Thop Bap

Chicken with Red Pepper Pasted Sause

⚡️ Calories450
🥩 Protein30g
🍞 Carbs50g
🧈 Fat15g

46 Beef hotpot

Bulgogi Chun Gol

⚡️ Calories450
🥩 Protein25g
🍞 Carbs38g
🧈 Fat20g

94 Spicy Pork BBQ

Daeji Bulgogi

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

99 Thick Beef BBQ

Ca Dul Ba Gi

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

L6 Hae mul thop bap

Mixed seafood and Veg with rice

⚡️ Calories400
🥩 Protein30g
🍞 Carbs50g
🧈 Fat10g

65 Seafood tofu soup

Spicy broth with seafood, tofu . Served with rice

⚡️ Calories400
🥩 Protein25g
🍞 Carbs45g
🧈 Fat15g

96 Squid BBQ

O Jing O Gui

⚡️ Calories400
🥩 Protein40g
🍞 Carbs15g
🧈 Fat20g

B13 Squid Tails

⚡️ Calories350
🥩 Protein30g
🍞 Carbs15g
🧈 Fat20g

B18 Green Pepper

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

100 Meat Platter BBQ

Modum Gui

⚡️ Calories1000
🥩 Protein50g
🍞 Carbs20g
🧈 Fat80g

Modern BBQ Set

MINIMUM 2 TO SHARE - 新现拌烤肉, 更香更辣更入味, 还不腻!

⚡️ Calories800
🥩 Protein45g
🍞 Carbs60g
🧈 Fat40g

BS1 BBQ Tasting Set

MINIMUM 2 TO SHARE - The CLASSIC KOREAN BBQ experience with seven kinds of meat to grill on your table. Please select for more information

⚡️ Calories800
🥩 Protein55g
🍞 Carbs25g
🧈 Fat60g

73 DolSot BiBimBup

DolSot BiBimBup

⚡️ Calories700
🥩 Protein20g
🍞 Carbs100g
🧈 Fat20g

49A Spicy squid and pork belly pot

OSAM- BULGOGI

⚡️ Calories650
🥩 Protein35g
🍞 Carbs20g
🧈 Fat45g

B26 SEAFOOD MEAT MIX PLATTER {HALAL}

SEAFOOD MEAT PLATTER WITH PRAWN, SQUID, BEEF AND CHICKEN ETC

⚡️ Calories620
🥩 Protein58g
🍞 Carbs10g
🧈 Fat40g

49 Spicy seafood hotpot

Seafood hotpot

⚡️ Calories600
🥩 Protein45g
🍞 Carbs50g
🧈 Fat20g

L9 Bulgogi Thop Bap

Sliced marinated beef and veg

⚡️ Calories600
🥩 Protein28g
🍞 Carbs45g
🧈 Fat25g

35 Kimchi Fried pork

KimchiJeYookBokKum

⚡️ Calories572
🥩 Protein30g
🍞 Carbs45g
🧈 Fat32g

83A Kimchi Cheese Egg Stone Bibimbap

Kimchi Cheese Egg Stone rice Bibimbap

⚡️ Calories550
🥩 Protein20g
🍞 Carbs60g
🧈 Fat25g

L1 DolSot BiBimBup

⚡️ Calories550
🥩 Protein20g
🍞 Carbs80g
🧈 Fat18g

50 Fried seafood Udon soup

⚡️ Calories550
🥩 Protein30g
🍞 Carbs80g
🧈 Fat15g

54 Spicy Cold Noodle

Bi Bim Neng Men

⚡️ Calories540
🥩 Protein15g
🍞 Carbs88g
🧈 Fat16g

23 Spicy rice cake noodle

Rice and crab sticks with vegetables simmered in a spicy sauce

⚡️ Calories500
🥩 Protein15g
🍞 Carbs70g
🧈 Fat10g

41 Spicy Fried Chicken

Spicy fried chicken

⚡️ Calories500
🥩 Protein32g
🍞 Carbs20g
🧈 Fat30g

61 Whole chicken soup

Whole chicken and Ginseng soup

⚡️ Calories500
🥩 Protein40g
🍞 Carbs10g
🧈 Fat30g

57 KimChi Ra Men

Kimchi Ramen

⚡️ Calories500
🥩 Protein12g
🍞 Carbs75g
🧈 Fat15g

B8 Marbled Beef

Marbled Beef 韩式泡蒜苔肥牛

⚡️ Calories500
🥩 Protein30g
🍞 Carbs10g
🧈 Fat40g

74. Kimchi Dolsot Bibibap

Steam Rice with Kimchi & Vegetables in a Hot Stone Bowl

⚡️ Calories500
🥩 Protein10g
🍞 Carbs80g
🧈 Fat15g

78 Salmon with Rich

⚡️ Calories500
🥩 Protein35g
🍞 Carbs40g
🧈 Fat20g

82 Kimchi stir-fried rice

Kimchi Stir Fried Rice With pork

⚡️ Calories500
🥩 Protein15g
🍞 Carbs75g
🧈 Fat20g

58 Blak Bean noodle

Za Zang Men

⚡️ Calories480
🥩 Protein12g
🍞 Carbs80g
🧈 Fat12g

77 Spicy Squid with rice

⚡️ Calories450
🥩 Protein25g
🍞 Carbs55g
🧈 Fat12g

88 Boneless rib BBQ

Seasoned and marinated boneless beef ribs with a sweet & tasty sauce

⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat25g

93 Pork belly BBQ

Sam Giem Sal

⚡️ Calories450
🥩 Protein28g
🍞 Carbs10g
🧈 Fat35g

2. Yok Gae Jang

Slow cooked spicy beef soup

⚡️ Calories400
🥩 Protein30g
🍞 Carbs15g
🧈 Fat20g

18 Seafood pancake

Spring onion and mixed seafood pancake

⚡️ Calories400
🥩 Protein20g
🍞 Carbs45g
🧈 Fat18g

22 Glass Noodle fried

Sauced vermicelli noodles with pork and vegetables (Choice of pork, chicken or vegetables)

⚡️ Calories400
🥩 Protein15g
🍞 Carbs50g
🧈 Fat15g

81 Stir-fried Rice

Stir Fired Rice with choice of meat

⚡️ Calories400
🥩 Protein15g
🍞 Carbs55g
🧈 Fat12g

L5 Squid Rice lunch

Spicy Stir fried Squid with rice

⚡️ Calories400
🥩 Protein30g
🍞 Carbs50g
🧈 Fat10g

25 Deep fried calamari

LAK JI TUI GIM

⚡️ Calories400
🥩 Protein22g
🍞 Carbs20g
🧈 Fat24g

B2 Thin Steak with Pickled Pepper

BBQ Thin Steak with Pickled Pepper

⚡️ Calories400
🥩 Protein30g
🍞 Carbs10g
🧈 Fat25g

16 Fried Tofu

Koon Tu Fu Fried Toufu

⚡️ Calories360
🥩 Protein20g
🍞 Carbs14g
🧈 Fat28g

B30 Teriyaki Chicken Skewers

Chicken Skewers with Teriyaki sauce

⚡️ Calories350
🥩 Protein28g
🍞 Carbs15g
🧈 Fat18g

21A . Potato Corn Dog

Korean Street Food Potato Corn Dog

⚡️ Calories350
🥩 Protein7g
🍞 Carbs42g
🧈 Fat18g

66 Brwon bean soup

Traditional Korean Soy Bean Paste with Tofu, Green Chillies and Potatoes. Served with Rice.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs50g
🧈 Fat10g

53 Cold Noodle

Neng Men

⚡️ Calories350
🥩 Protein10g
🍞 Carbs50g
🧈 Fat10g

B12 Aubergine

⚡️ Calories350
🥩 Protein10g
🍞 Carbs40g
🧈 Fat15g

L13 Korean spicy beef soup with noodles

Spicy Beef noodle soup

⚡️ Calories350
🥩 Protein18g
🍞 Carbs40g
🧈 Fat10g

42kOREN FRIED CHICKEN Wings

Choice of spicy or non-spicy

⚡️ Calories350
🥩 Protein20g
🍞 Carbs25g
🧈 Fat20g

L2 Bul Gar Bi

Seasoned & marinated boneless ribs

⚡️ Calories350
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g

59 Brwon rib soup dried cabbage

A rich short beef ribs broth with dried cabbage and Korean traditional soybean. Served with rice

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

64 Beef and glass noodle soup

Broth with thinly sliced bulgogi, Korean glass noodles and vegetables

⚡️ Calories350
🥩 Protein20g
🍞 Carbs45g
🧈 Fat10g

89 Marinated Beef BBQ

Bulgogi

⚡️ Calories330
🥩 Protein20g
🍞 Carbs12g
🧈 Fat19g

B22 Cheese Slice

BBQ Cheese

⚡️ Calories320
🥩 Protein15g
🍞 Carbs28g
🧈 Fat17g

B7 Marinated Prawns

⚡️ Calories320
🥩 Protein28g
🍞 Carbs5g
🧈 Fat20g

27 Fried Salmon

Yeon AGui

⚡️ Calories300
🥩 Protein25g
🍞 Carbs0g
🧈 Fat20g

24 Deep Fried Prawns

Sae Woo Tui Gim

⚡️ Calories300
🥩 Protein15g
🍞 Carbs20g
🧈 Fat10g

67 Kimchi soup main

Kimchi Ji Gae

⚡️ Calories300
🥩 Protein12g
🍞 Carbs32g
🧈 Fat14g

91 Zu mul luk gui

Sliced sirloin fillet with sesame oil and garlic

⚡️ Calories300
🥩 Protein25g
🍞 Carbs5g
🧈 Fat20g

26 Beef tartar

Yukw He

⚡️ Calories300
🥩 Protein20g
🍞 Carbs5g
🧈 Fat20g

B21 Cheese Balls

⚡️ Calories300
🥩 Protein8g
🍞 Carbs20g
🧈 Fat22g

17 Egg Roll

Key Ran Mar Yi Korean fried Egg roll

⚡️ Calories250
🥩 Protein12g
🍞 Carbs30g
🧈 Fat10g

B4 Beef Tongue

⚡️ Calories250
🥩 Protein20g
🍞 Carbs5g
🧈 Fat18g

36 Eel in soya sauce

Zhang A GuI

⚡️ Calories250
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g

63 Ox tail soup

Broth with ox tail

⚡️ Calories250
🥩 Protein30g
🍞 Carbs20g
🧈 Fat10g

B23 Marbled Beef Fat Dice

Marbled Beef white meat Dice

⚡️ Calories250
🥩 Protein20g
🍞 Carbs0g
🧈 Fat20g

B15 Pork Intestine

⚡️ Calories250
🥩 Protein15g
🍞 Carbs8g
🧈 Fat20g

92 Ox tougue BBQ

Thin sliced marbled beef brisket

⚡️ Calories250
🥩 Protein20g
🍞 Carbs0g
🧈 Fat19g

B10 Chicken Wings

3 pc

⚡️ Calories240
🥩 Protein18g
🍞 Carbs0g
🧈 Fat18g

B11 Thin Steak Pork Belly

原味薄切五花

⚡️ Calories240
🥩 Protein12g
🍞 Carbs0g
🧈 Fat22g

B16 Chicken Feet

⚡️ Calories215
🥩 Protein19g
🍞 Carbs0g
🧈 Fat15g

28 Pork platter

Pork platter菜包猪肉

⚡️ Calories204
🥩 Protein20g
🍞 Carbs0g
🧈 Fat14g

97 Prawn BBQ

Sae U Gui

⚡️ Calories200
🥩 Protein20g
🍞 Carbs10g
🧈 Fat5g

33 Spicy squid

O Jing O Po Kum

⚡️ Calories200
🥩 Protein15g
🍞 Carbs10g
🧈 Fat5g

104 Garlic/F Chilli

Garlic and Chilli

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g

19 Kimchi pancake

Kim Chi Chun Kimchi pancake

⚡️ Calories180
🥩 Protein4g
🍞 Carbs28g
🧈 Fat6g

11 Namool Set

Seasoned spinach, sliced radish and bean sprouts

⚡️ Calories150
🥩 Protein10g
🍞 Carbs20g
🧈 Fat5g

21 Gizzards

STIR FIRED Gizzards

⚡️ Calories150
🥩 Protein27g
🍞 Carbs0g
🧈 Fat3g

99B Enoki Mushroom

Enoki Mushroom with Korean Spicy Sauce

⚡️ Calories150
🥩 Protein8g
🍞 Carbs10g
🧈 Fat5g

B17 Sliced Potatoes

⚡️ Calories130
🥩 Protein2g
🍞 Carbs24g
🧈 Fat2g

103 Spring onion salad

Pajor

⚡️ Calories103
🥩 Protein5g
🍞 Carbs20g
🧈 Fat3g

15 Seaweed

Crispy salty seaweed

⚡️ Calories80
🥩 Protein5g
🍞 Carbs10g
🧈 Fat2g

80 Mince pork rice

MaPoD BuThoBap

⚡️ Calories80
🥩 Protein5g
🍞 Carbs10g
🧈 Fat4g

7 Kimchi Set

Kimchi, o ee kimchi (cucumber), kak too gi (pickled radish)

⚡️ Calories60
🥩 Protein2g
🍞 Carbs14g
🧈 Fat0g

1. Mi Yeok Soup

Fresh seaweed in clear soup

⚡️ Calories60
🥩 Protein3g
🍞 Carbs10g
🧈 Fat1g

12 Beansprout

Seasoned bean sprouts

⚡️ Calories50
🥩 Protein4g
🍞 Carbs8g
🧈 Fat2g

13 Moo Na Mul

Seasoned sliced white radish

⚡️ Calories50
🥩 Protein1g
🍞 Carbs12g
🧈 Fat0g

9 O Ee Kimchi

Cucumber seasoned in red chilli powder

⚡️ Calories30
🥩 Protein1g
🍞 Carbs4g
🧈 Fat0g

B19 Oyster Mushrooms

⚡️ Calories30
🥩 Protein3g
🍞 Carbs5g
🧈 Fat0g

99A King Oyster Mushroom

King Oyster Mushroom

⚡️ Calories28
🥩 Protein3g
🍞 Carbs5g
🧈 Fat0g

99c Button Mushroom

Button Mushroom with Salt and Pepper

⚡️ Calories22
🥩 Protein3g
🍞 Carbs3g
🧈 Fat0g

20 Chicken Dumpling

Pan fried chicken dumplings

⚡️ Calories20
🥩 Protein5g
🍞 Carbs5g
🧈 Fat8g

8 Kimchi

A traditional pickled Chinese cabbage seasoned in red chilli powder

⚡️ Calories15
🥩 Protein1g
🍞 Carbs2g
🧈 Fat0g

14 Spinach

Seasoned spinach

⚡️ Calories14
🥩 Protein2g
🍞 Carbs1g
🧈 Fat0g

10 Kak Too Gi

Pickled white radish

⚡️ Calories10
🥩 Protein0g
🍞 Carbs2g
🧈 Fat0g

102 Lettuce

Fresh Lettuce

⚡️ Calories5
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g

40 Deep fried chicken

Dark Tui Gim

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

85 Steamed rice

Steamed rice

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

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About Ban Di Bul Nutrition Information

Discover the nutritional content of menu items at Ban Di Bul. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Ban Di Bul Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ban-di-bul-manchester-uk. Accessed December 26, 2025.
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