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Bamboo Sushi & Hibachi

Nutrition Facts & Calorie Information

411 Washington Ave, Dumont, NJ 07628

48items analyzed
"Overall, Bamboo Sushi & Hibachi offers a wide spread of sushi, rolls, and fried apps, with many dishes high in carbs and fat. The menu skews toward bulking, though leaner options like sashimi or Naruto rolls keep it usable for balanced eating too. Cutting pick: Tuna Naruto Roll (168 kcal, 18 g protein, 6 g carbs, 8 g fat). Bulking pick: Chicken Hibachi (750 kcal, 45 g protein, 90 g carbs, 22 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Spicy Tuna Sushi Pizza

Scallion pancake, spicy tuna or spicy salmon, seaweed salad, avocado, fish egg, eel sauce, spicy mayo sauce

⚡️ Calories1200
🥩 Protein45g
🍞 Carbs105g
🧈 Fat70g

Golden New Jersey Roll

Deep fried crabmeat, cream cheese & cucumber, deep fried, topped with eel sauce & spicy mayo

⚡️ Calories860
🥩 Protein28g
🍞 Carbs68g
🧈 Fat48g

Spicy Salmon Sushi Pizza

Scallion pancake, spicy tuna or spicy salmon, seaweed salad, avocado, fish egg, eel sauce, spicy mayo sauce

⚡️ Calories820
🥩 Protein30g
🍞 Carbs92g
🧈 Fat38g
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Golden Dumont Roll

Deep fried salmon, cream cheese, deep fried, topped with eel sauce & spicy mayo

⚡️ Calories780
🥩 Protein28g
🍞 Carbs58g
🧈 Fat46g

Chicken Hibachi

⚡️ Calories750
🥩 Protein45g
🍞 Carbs90g
🧈 Fat22g

New York Roll

Tempura kani, avocado, topped with spicy tuna, eel, spicy mayo sauce, crunch & masago

⚡️ Calories700
🥩 Protein35g
🍞 Carbs66g
🧈 Fat32g

Mixed Vegetables Teriyaki

Served with white rice, miso soup or salad & vegetable w.teriyaki sauce; fried rice extra $2

⚡️ Calories700
🥩 Protein16g
🍞 Carbs98g
🧈 Fat14g

Chicken Wings(6)

⚡️ Calories594
🥩 Protein54g
🍞 Carbs0g
🧈 Fat42g

Chicken Tempura App

⚡️ Calories520
🥩 Protein28g
🍞 Carbs40g
🧈 Fat28g

Fried Calamari

⚡️ Calories520
🥩 Protein25g
🍞 Carbs40g
🧈 Fat22g

Sunshine(4)

Salmon & mango with special sauce

⚡️ Calories520
🥩 Protein34g
🍞 Carbs42g
🧈 Fat16g

Rainbow Roll

⚡️ Calories520
🥩 Protein22g
🍞 Carbs60g
🧈 Fat22g

Agedashi Tofu(6)

Deep fried tofu with tempura sauce

⚡️ Calories420
🥩 Protein20g
🍞 Carbs40g
🧈 Fat22g
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Fried Oyster(6)

⚡️ Calories420
🥩 Protein28g
🍞 Carbs22g
🧈 Fat20g

Shrimp Tempura Roll

Tempura shrimp, masago, avocado, cucumber, topped with eel sauce

⚡️ Calories420
🥩 Protein17g
🍞 Carbs46g
🧈 Fat16g

Chicken Tempura Roll

⚡️ Calories420
🥩 Protein18g
🍞 Carbs56g
🧈 Fat16g

Tofu Teriyaki

⚡️ Calories420
🥩 Protein22g
🍞 Carbs48g
🧈 Fat12g

Spider Roll

Soft shell crab, avocado & cucumber

⚡️ Calories410
🥩 Protein15g
🍞 Carbs42g
🧈 Fat21g

Shrimp Tempura Roll

Tempura shrimp, masago, avocado, cucumber, topped with eel sauce

⚡️ Calories410
🥩 Protein13g
🍞 Carbs52g
🧈 Fat18g

Salmon Tempura Roll

⚡️ Calories380
🥩 Protein17g
🍞 Carbs42g
🧈 Fat20g

Shrimp Tempura App

⚡️ Calories360
🥩 Protein16g
🍞 Carbs40g
🧈 Fat14g

Sashimi Appetizer

Chef's selection of 9 pcs of sashimi

⚡️ Calories360
🥩 Protein72g
🍞 Carbs0g
🧈 Fat14g

Pork & Crabmeat Soup Dumpling

⚡️ Calories350
🥩 Protein20g
🍞 Carbs28g
🧈 Fat12g

Vegetable Tempura App

⚡️ Calories350
🥩 Protein7g
🍞 Carbs45g
🧈 Fat18g

Takoyaki(6)

⚡️ Calories320
🥩 Protein12g
🍞 Carbs42g
🧈 Fat14g

Chicken Teriyaki

⚡️ Calories320
🥩 Protein28g
🍞 Carbs16g
🧈 Fat8g

Gyoza(6)

Steamed or fried pork & vegetable dumpling

⚡️ Calories300
🥩 Protein18g
🍞 Carbs28g
🧈 Fat18g

Spicy Tuna Roll

⚡️ Calories290
🥩 Protein17g
🍞 Carbs38g
🧈 Fat10g

Spicy Salmon Tartar(2)

⚡️ Calories290
🥩 Protein22g
🍞 Carbs8g
🧈 Fat14g

Hamachi Kama

⚡️ Calories260
🥩 Protein23g
🍞 Carbs0g
🧈 Fat18g

Pepper Tuna Tataki

Pepper tuna, fish egg, scallion, ponzu sauce

⚡️ Calories260
🥩 Protein23g
🍞 Carbs9g
🧈 Fat12g

Dragon Ball(2)

Spicy tuna crunchy wrapped with avocado

⚡️ Calories260
🥩 Protein14g
🍞 Carbs22g
🧈 Fat14g

Spicy Tuna Tartar(2)

⚡️ Calories260
🥩 Protein21g
🍞 Carbs8g
🧈 Fat14g

California Roll

⚡️ Calories250
🥩 Protein9g
🍞 Carbs38g
🧈 Fat5g

Scallion Pancake

⚡️ Calories250
🥩 Protein6g
🍞 Carbs32g
🧈 Fat12g

Sushi Appetizer

Chef's selection of 5 pcs of sushi

⚡️ Calories250
🥩 Protein20g
🍞 Carbs40g
🧈 Fat5g

Salmon Naruto Roll

Selected tuna, salmon, yellowtail or rainbow crabmeat, avocado wrapped in thin cucumber with ponzu sauce

⚡️ Calories240
🥩 Protein17g
🍞 Carbs6g
🧈 Fat12g

Avocado Roll

⚡️ Calories210
🥩 Protein5g
🍞 Carbs34g
🧈 Fat9g

Yellowtail Naruto Roll

Selected tuna, salmon, yellowtail or rainbow crabmeat, avocado wrapped in thin cucumber with ponzu sauce

⚡️ Calories210
🥩 Protein20g
🍞 Carbs6g
🧈 Fat12g

Rock Shrimp(12)

⚡️ Calories180
🥩 Protein22g
🍞 Carbs2g
🧈 Fat4g

Rainbow Crabmeat Naruto Roll

Selected tuna, salmon, yellowtail or rainbow crabmeat, avocado wrapped in thin cucumber with ponzu sauce

⚡️ Calories180
🥩 Protein9g
🍞 Carbs12g
🧈 Fat6g

Tuna Naruto Roll

Selected tuna, salmon, yellowtail or rainbow crabmeat, avocado wrapped in thin cucumber with ponzu sauce

⚡️ Calories168
🥩 Protein18g
🍞 Carbs6g
🧈 Fat8g

Yellowtail Jalapeno

⚡️ Calories160
🥩 Protein20g
🍞 Carbs4g
🧈 Fat6g

Shrimp Shumai

Steamed or fried shrimp & vegetable dumpling

⚡️ Calories150
🥩 Protein12g
🍞 Carbs16g
🧈 Fat6g

Chicken Soup Dumpling

⚡️ Calories90
🥩 Protein5g
🍞 Carbs9g
🧈 Fat3g

Tako Su

Octopus, lemon, cucumber with ponzu sauce

⚡️ Calories55
🥩 Protein6g
🍞 Carbs6g
🧈 Fat1g

Pork Soup Dumpling

⚡️ Calories50
🥩 Protein3g
🍞 Carbs6g
🧈 Fat2g

Miso Soup

⚡️ Calories40
🥩 Protein2g
🍞 Carbs5g
🧈 Fat1g

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About Bamboo Sushi & Hibachi Nutrition Information

Discover the nutritional content of menu items at Bamboo Sushi & Hibachi in Dumont, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Bamboo Sushi & Hibachi Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bamboo-sushi-hibachi-dumont-nj. Accessed December 31, 2025.
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