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Bamboo Creek Restaurant

Nutrition Facts & Calorie Information

800 Belle Terre Pkwy Suite 214, Palm Coast, FL 32164

117items analyzed
"This menu skews toward higher‑calorie, sauce‑and-fry heavy dishes so it’s generally more suited to bulking, though several leaner options make balanced or cutting meals possible. For cutting choose Moo Goo Gai Pan (280 kcal, 28 g protein) or Shrimp Broccoli (340 kcal, 30 g protein) β€” high protein, lower calories. For bulking pick a calorie‑dense entrΓ©e like General Tso’s Chicken (1050 kcal) or Large Bar‑B‑Q Spareribs (1100 kcal) to hit higher energy targets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fried Donuts (10 pc)

⚑️ Calories2200
πŸ₯© Protein30g
🍞 Carbs250g
🧈 Fat120g

Pu-Pu Platter

Chicken wings, spare ribs, spring roll, beef teriyaki, krab rangoon, golden finger

⚑️ Calories1510
πŸ₯© Protein90g
🍞 Carbs68g
🧈 Fat93g

Bar-B-Q Spareribs (Lg)

⚑️ Calories1100
πŸ₯© Protein70g
🍞 Carbs30g
🧈 Fat85g
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General Tso’s Chicken

⚑️ Calories1050
πŸ₯© Protein40g
🍞 Carbs95g
🧈 Fat52g

Roast Pork Lo Mein

⚑️ Calories920
πŸ₯© Protein36g
🍞 Carbs112g
🧈 Fat38g

Roast Pork Mei Fun

⚑️ Calories920
πŸ₯© Protein33g
🍞 Carbs80g
🧈 Fat40g

House Special Chow Mein

⚑️ Calories900
πŸ₯© Protein40g
🍞 Carbs110g
🧈 Fat35g

House Special Lo Mein

⚑️ Calories900
πŸ₯© Protein40g
🍞 Carbs110g
🧈 Fat30g

Roast Pork Lo Mein

⚑️ Calories880
πŸ₯© Protein40g
🍞 Carbs100g
🧈 Fat30g

House Special Fried Rice

⚑️ Calories850
πŸ₯© Protein32g
🍞 Carbs90g
🧈 Fat38g

Singapore Mei Fun

Shrimp, Pork, Chicken, Vegetables with Curry

⚑️ Calories846
πŸ₯© Protein40g
🍞 Carbs95g
🧈 Fat34g

Chicken Garlic Sauce

⚑️ Calories820
πŸ₯© Protein38g
🍞 Carbs72g
🧈 Fat40g

Chicken Lo Mein

⚑️ Calories820
πŸ₯© Protein28g
🍞 Carbs95g
🧈 Fat30g
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Sweet Sour Pork

⚑️ Calories820
πŸ₯© Protein34g
🍞 Carbs92g
🧈 Fat34g

Roast Pork Chow Mein

⚑️ Calories820
πŸ₯© Protein32g
🍞 Carbs98g
🧈 Fat30g

Beef Lo Mein

⚑️ Calories820
πŸ₯© Protein33g
🍞 Carbs100g
🧈 Fat30g

House Special Mei Fun

⚑️ Calories820
πŸ₯© Protein34g
🍞 Carbs96g
🧈 Fat30g

Shrimp Lo Mein

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs95g
🧈 Fat28g

Beef Lo Mein

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs95g
🧈 Fat30g

Sesame Chicken

⚑️ Calories780
πŸ₯© Protein34g
🍞 Carbs74g
🧈 Fat36g

Chicken Lo Mein

⚑️ Calories780
πŸ₯© Protein36g
🍞 Carbs98g
🧈 Fat27g

Shrimp Lo Mein

⚑️ Calories760
πŸ₯© Protein30g
🍞 Carbs95g
🧈 Fat22g

Roast Pork Wonton Noodle Soup

⚑️ Calories730
πŸ₯© Protein42g
🍞 Carbs75g
🧈 Fat31g

Roast Pork Fried Rice

⚑️ Calories720
πŸ₯© Protein32g
🍞 Carbs86g
🧈 Fat28g

Beef Fried Rice

⚑️ Calories720
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat28g

Young Chow Fried Rice

⚑️ Calories720
πŸ₯© Protein28g
🍞 Carbs90g
🧈 Fat30g

General Tso’s Tofu

⚑️ Calories720
πŸ₯© Protein28g
🍞 Carbs82g
🧈 Fat32g

Hot Spicy Pork

⚑️ Calories700
πŸ₯© Protein38g
🍞 Carbs45g
🧈 Fat38g

Sweet Sour Chicken

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs85g
🧈 Fat25g

Sweet Sour Pork

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat30g

Boneless Spare Ribs

⚑️ Calories680
πŸ₯© Protein48g
🍞 Carbs22g
🧈 Fat48g

Chicken Mei Fun

⚑️ Calories680
πŸ₯© Protein32g
🍞 Carbs82g
🧈 Fat22g

Mongolian Chicken

⚑️ Calories650
πŸ₯© Protein55g
🍞 Carbs60g
🧈 Fat22g

House Special Noodle Soup

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs75g
🧈 Fat18g

Beef Chow Mein

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs75g
🧈 Fat28g

Shrimp Mei Fun

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs88g
🧈 Fat20g

Mongolian Pork

⚑️ Calories650
πŸ₯© Protein36g
🍞 Carbs48g
🧈 Fat34g

Bar-B-Q Spareribs (Sm)

⚑️ Calories620
πŸ₯© Protein46g
🍞 Carbs18g
🧈 Fat44g

Chicken Egg Foo Young

⚑️ Calories620
πŸ₯© Protein34g
🍞 Carbs28g
🧈 Fat38g

House Egg Foo Young

⚑️ Calories620
πŸ₯© Protein32g
🍞 Carbs42g
🧈 Fat36g

Beef Teriyaki

⚑️ Calories600
πŸ₯© Protein36g
🍞 Carbs58g
🧈 Fat24g

Buffalo Wings

⚑️ Calories600
πŸ₯© Protein36g
🍞 Carbs6g
🧈 Fat42g

Chicken Chow Mein

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat22g

Shrimp Egg Foo Young

⚑️ Calories560
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat32g

Mongolian Beef

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat25g

Pork Egg Foo Young

⚑️ Calories540
πŸ₯© Protein32g
🍞 Carbs22g
🧈 Fat36g

Shrimp Fried Rice

⚑️ Calories540
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat22g

Shredded Pork w. Garlic Sauce

⚑️ Calories540
πŸ₯© Protein38g
🍞 Carbs32g
🧈 Fat30g

Chicken Chow Mein

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs58g
🧈 Fat18g

Chicken Cashew Nuts

⚑️ Calories520
πŸ₯© Protein30g
🍞 Carbs34g
🧈 Fat28g

Shrimp Chow Mein

⚑️ Calories520
πŸ₯© Protein30g
🍞 Carbs62g
🧈 Fat18g

Shrimp Egg Foo Young

⚑️ Calories520
πŸ₯© Protein32g
🍞 Carbs28g
🧈 Fat30g

Boneless Spareribs

⚑️ Calories520
πŸ₯© Protein30g
🍞 Carbs16g
🧈 Fat36g

Cold Noodle

⚑️ Calories520
πŸ₯© Protein18g
🍞 Carbs72g
🧈 Fat14g

Shrimp Chow Mein

⚑️ Calories520
πŸ₯© Protein30g
🍞 Carbs62g
🧈 Fat14g

Roast Pork Chop Suey

⚑️ Calories520
πŸ₯© Protein36g
🍞 Carbs44g
🧈 Fat24g

House Special Chop Suey

⚑️ Calories520
πŸ₯© Protein32g
🍞 Carbs58g
🧈 Fat20g

Vegetable Lo Mein

⚑️ Calories520
πŸ₯© Protein14g
🍞 Carbs78g
🧈 Fat18g

Vegetable Mei Fun

⚑️ Calories520
πŸ₯© Protein12g
🍞 Carbs82g
🧈 Fat16g

Pork w. Jasmine Rice

⚑️ Calories520
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat18g

Pork w. Mixed Vegetable

⚑️ Calories520
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat32g

Hot Spicy Shredded Pork

⚑️ Calories520
πŸ₯© Protein34g
🍞 Carbs28g
🧈 Fat32g

Beef w. Broccoli

⚑️ Calories520
πŸ₯© Protein36g
🍞 Carbs20g
🧈 Fat32g

Beef String Beans

⚑️ Calories520
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat33g

Chicken Wings

⚑️ Calories480
πŸ₯© Protein30g
🍞 Carbs6g
🧈 Fat36g

Veg. Chow Mein

⚑️ Calories480
πŸ₯© Protein12g
🍞 Carbs72g
🧈 Fat14g

Pork Egg Foo Young

⚑️ Calories480
πŸ₯© Protein28g
🍞 Carbs20g
🧈 Fat32g

Beef Garlic Sauce

⚑️ Calories480
πŸ₯© Protein28g
🍞 Carbs14g
🧈 Fat32g

Chicken Teriyaki

⚑️ Calories450
πŸ₯© Protein36g
🍞 Carbs42g
🧈 Fat14g

Vegi Egg Foo Young

⚑️ Calories430
πŸ₯© Protein22g
🍞 Carbs28g
🧈 Fat27g

Beef String Bean

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs14g
🧈 Fat22g

Fried Dumplings

⚑️ Calories420
πŸ₯© Protein12g
🍞 Carbs36g
🧈 Fat24g

Chicken Fried Rice

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs52g
🧈 Fat14g

Shredded Pork w. String Bean

⚑️ Calories420
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat24g

Moo Shu Pork

⚑️ Calories420
πŸ₯© Protein26g
🍞 Carbs30g
🧈 Fat22g

Ma Po Tofu

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs14g
🧈 Fat30g

Beef Snow Peas

⚑️ Calories400
πŸ₯© Protein32g
🍞 Carbs12g
🧈 Fat20g

Beef Mixed Vegetable

⚑️ Calories390
πŸ₯© Protein28g
🍞 Carbs18g
🧈 Fat22g

Shrimp w. Lobster Sauce

⚑️ Calories380
πŸ₯© Protein30g
🍞 Carbs16g
🧈 Fat18g

Beef Chop Suey

⚑️ Calories380
πŸ₯© Protein28g
🍞 Carbs32g
🧈 Fat16g

Chicken w.Broccoli

⚑️ Calories370
πŸ₯© Protein34g
🍞 Carbs20g
🧈 Fat18g

Pepper Steak Onion

⚑️ Calories360
πŸ₯© Protein30g
🍞 Carbs18g
🧈 Fat20g

Chicken Chop Suey

⚑️ Calories360
πŸ₯© Protein30g
🍞 Carbs24g
🧈 Fat13g

Pepper Steak Onion

⚑️ Calories360
πŸ₯© Protein28g
🍞 Carbs16g
🧈 Fat20g

Chicken Mixed Veg.

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat15g

Chicken String Bean

⚑️ Calories350
πŸ₯© Protein37g
🍞 Carbs12g
🧈 Fat18g

Fried Shrimp

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat20g

Vegetable Fried Rice

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs45g
🧈 Fat12g

Tofu Mixed Veg.

⚑️ Calories345
πŸ₯© Protein19g
🍞 Carbs18g
🧈 Fat23g

Shrimp Broccoli

⚑️ Calories340
πŸ₯© Protein30g
🍞 Carbs18g
🧈 Fat14g

Beef Broccoli

⚑️ Calories320
πŸ₯© Protein28g
🍞 Carbs14g
🧈 Fat18g

Shrimp Mixed Veg

⚑️ Calories320
πŸ₯© Protein34g
🍞 Carbs20g
🧈 Fat14g

Krabmeat Rangoon

⚑️ Calories320
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat22g

Fried Wonton

⚑️ Calories300
πŸ₯© Protein9g
🍞 Carbs30g
🧈 Fat15g

Roast Pork w. Broccoli

⚑️ Calories300
πŸ₯© Protein32g
🍞 Carbs11g
🧈 Fat13g

Moo Goo Gai Pan

⚑️ Calories280
πŸ₯© Protein28g
🍞 Carbs14g
🧈 Fat12g

Shrimp Chop Suey

⚑️ Calories280
πŸ₯© Protein24g
🍞 Carbs20g
🧈 Fat12g

Steamed Dumplings

⚑️ Calories260
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat10g

Wonton Egg Drop Soup

⚑️ Calories260
πŸ₯© Protein15g
🍞 Carbs18g
🧈 Fat12g

Golden Finger

⚑️ Calories240
πŸ₯© Protein18g
🍞 Carbs15g
🧈 Fat13g

Shrimp Egg Roll

⚑️ Calories220
πŸ₯© Protein8g
🍞 Carbs22g
🧈 Fat12g

Vegetable Delight

⚑️ Calories220
πŸ₯© Protein6g
🍞 Carbs28g
🧈 Fat9g

Shrimp Dumplings

⚑️ Calories200
πŸ₯© Protein18g
🍞 Carbs22g
🧈 Fat6g

Wonton Soup

⚑️ Calories200
πŸ₯© Protein12g
🍞 Carbs18g
🧈 Fat8g

Egg Roll

⚑️ Calories180
πŸ₯© Protein6g
🍞 Carbs16g
🧈 Fat10g

Chicken Rice Soup

⚑️ Calories180
πŸ₯© Protein12g
🍞 Carbs18g
🧈 Fat6g

Veg. Chop Suey

⚑️ Calories180
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat9g

Broccoli w. Garlic Sauce

⚑️ Calories180
πŸ₯© Protein6g
🍞 Carbs14g
🧈 Fat12g

Seafood Soup

⚑️ Calories160
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat6g

Spring Roll

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs14g
🧈 Fat8g

Sauteed String Beans

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs7g
🧈 Fat14g

Sauteed Broccoli

⚑️ Calories130
πŸ₯© Protein4g
🍞 Carbs8g
🧈 Fat9g

Chicken NoodleSoup

⚑️ Calories120
πŸ₯© Protein9g
🍞 Carbs12g
🧈 Fat4g

Hot Sour Soup

⚑️ Calories120
πŸ₯© Protein6g
🍞 Carbs10g
🧈 Fat6g

Vegetable Soup

⚑️ Calories110
πŸ₯© Protein3g
🍞 Carbs18g
🧈 Fat3g

Egg Drop Soup

⚑️ Calories80
πŸ₯© Protein4g
🍞 Carbs6g
🧈 Fat3g

Vegetable

⚑️ Calories80
πŸ₯© Protein3g
🍞 Carbs14g
🧈 Fat1g

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About Bamboo Creek Restaurant Nutrition Information

Discover the nutritional content of menu items at Bamboo Creek Restaurant in Palm Coast, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Bamboo Creek Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bamboo-creek-restaurant-palm-coast-fl. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy