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Bamboo Bistro

Nutrition Facts & Calorie Information

1 Cumberland St, Westbrook, ME 04092

10items analyzed
"Overall, the Bamboo Bistro menu is relatively calorie- and carb-dense with moderate protein, leaning more toward bulking than cutting. Cutting pick: Phở (420 kcal, 24 g protein, 9 g fat) stays protein-rich with controlled calories. Bulking pick: Mì xào dòn (650 kcal, 22 g protein) provides higher calories and carbs to support energy and muscle growth."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

rice plate

⚡️ Calories650
🥩 Protein15g
🍞 Carbs92g
🧈 Fat14g

mì xào dòn

⚡️ Calories650
🥩 Protein22g
🍞 Carbs85g
🧈 Fat18g

drunken

⚡️ Calories520
🥩 Protein18g
🍞 Carbs72g
🧈 Fat16g
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padthai

⚡️ Calories520
🥩 Protein21g
🍞 Carbs68g
🧈 Fat18g

Phở

⚡️ Calories420
🥩 Protein24g
🍞 Carbs58g
🧈 Fat9g

Beef-Satay

⚡️ Calories420
🥩 Protein28g
🍞 Carbs12g
🧈 Fat22g

Bun pork

⚡️ Calories320
🥩 Protein14g
🍞 Carbs38g
🧈 Fat9g

coconut shrimp

⚡️ Calories320
🥩 Protein16g
🍞 Carbs28g
🧈 Fat18g

sample 2

⚡️ Calories260
🥩 Protein12g
🍞 Carbs28g
🧈 Fat10g

soft lm

⚡️ Calories180
🥩 Protein5g
🍞 Carbs28g
🧈 Fat4g

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About Bamboo Bistro Nutrition Information

Discover the nutritional content of menu items at Bamboo Bistro in Westbrook, ME. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Bamboo Bistro Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bamboo-bistro-cumberland-st-westbrook-me. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy