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Bamboo Asian Cuisine

Nutrition Facts & Calorie Information

3 Melrose Dr, Farmington, CT 06032

4items analyzed
"This menu is skewed toward calorie-dense, high‑fat entrées with one low‑calorie sushi option. Overall it’s more suited to bulking because most mains are high in calories and fat and offer solid protein. For cutting, pick the California Roll (255 kcal) and add a side of vegetables or extra lean protein if available; for bulking, go with the Rack of Lamb (830 kcal, 60 g protein) for maximum calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Rack of Lamb

A rack of lamb is one of the best cuts of lamb that comes from the ribs.Served with black pepepr sauce and sauteed vegetables.

⚡️ Calories830
🥩 Protein60g
🍞 Carbs15g
🧈 Fat61g

Massaman Curry with Beef

A rich, relatively mild Thai curry. Served with potato, onion, broccoli, peanuts & coconut milk.

⚡️ Calories720
🥩 Protein30g
🍞 Carbs42g
🧈 Fat48g

Fresh Lobster Roll

Spicy tuna, avocado, slice lobster topped with tobiko and delicious spicy mayonnaise

⚡️ Calories600
🥩 Protein40g
🍞 Carbs33g
🧈 Fat30g
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California Roll

Made inside-out, containing cucumber, crab meat or imitation crab, and avocado. The roll is sprinkled with toasted white sesame seeds for nice crunchy texture.

⚡️ Calories255
🥩 Protein9g
🍞 Carbs39g
🧈 Fat6g

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About Bamboo Asian Cuisine Nutrition Information

Discover the nutritional content of menu items at Bamboo Asian Cuisine in Farmington, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Bamboo Asian Cuisine Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bamboo-asian-cuisine-farmington-ct. Accessed December 31, 2025.
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