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Bambara Cambridge

25 Edwin H Land Blvd, Cambridge, MA 02141

Nutrition Facts & Calorie Information

72 Menu Items Analyzed

Three Meat Omelet

ham, bacon, chorizo, cheddar, sourdough toast, breakfast potatoes

⚡️ Calories:1200
🥩 Protein:60g
🍞 Carbs:70g
🧈 Fat:80g

Ham Eggs Benedict

two poached cage-free eggs, smoked paprika, hollandaise, breakfast potatoes

⚡️ Calories:900
🥩 Protein:34g
🍞 Carbs:50g
🧈 Fat:58g

Brunch Burger

smoked cheddar, fried cage-free egg, harissa aioli, thick cut fries

⚡️ Calories:850
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:50g
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Grilled Steak Frites

french fries, arugula salad, red wine demi

⚡️ Calories:800
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:45g

Wagyu Brisket Hash

caramelized onions, salsa verde, two poached cage-free eggs

⚡️ Calories:800
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:45g

Cobb Salad

chopped greens, avocado, bacon, egg, caramelized onions, blue cheese, ranch dressing

⚡️ Calories:800
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:65g

Three Meat Omelet

ham, bacon, chorizo, cheddar, sourdough toast, breakfast potatoes

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:50g

Smoked St. Louis Ribs

apple cider bbq, honey butter, cornbread - cambridge ribfest 2024 1st place recipe

⚡️ Calories:750
🥩 Protein:45g
🍞 Carbs:85g
🧈 Fat:35g

Buffalo Chicken Caesar Wrap

buttermilk chicken, parmesan, thick cut fries

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:70g
🧈 Fat:30g

House Made Fusilli

Bolognese, parmesan, gremolata

⚡️ Calories:700
🥩 Protein:30g
🍞 Carbs:80g
🧈 Fat:30g

Grilled Filet Mignon

roasted carrots, evoo mashed potatoes, chimichurri

⚡️ Calories:700
🥩 Protein:60g
🍞 Carbs:40g
🧈 Fat:40g

Veggie Hash

roasted sweet potato, squash, apple, mustard crema, crispy shallots, two poached cage-free eggs

⚡️ Calories:600
🥩 Protein:12g
🍞 Carbs:75g
🧈 Fat:28g

Smoked Salmon Eggs Benedict

two poached cage-free eggs, smoked paprika, hollandaise, breakfast potatoes

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:35g
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Grilled Swordfish

Heirloom tomatoes, fennel tzatziki, orzo herb salad, sundried tomato chutney. Wine Pairing: Triennes Rosé Provence, France (Cinsault, Grenache, Syrah, Merlot)

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:25g

House Made Fettuccini

vodka cream sauce, calabrian chili, pecorino toscano, basil

⚡️ Calories:600
🥩 Protein:15g
🍞 Carbs:75g
🧈 Fat:25g

Brioche French Toast

apple compote, streusel topping, cider glaze

⚡️ Calories:550
🥩 Protein:9g
🍞 Carbs:75g
🧈 Fat:22g

Pan Roasted Statler Chicken

goat cheese polenta, roasted broccolini, mushroom marsala

⚡️ Calories:550
🥩 Protein:40g
🍞 Carbs:35g
🧈 Fat:28g

Breakfast Sandwich

Fried cage-free egg, smoked cheddar, bacon. Harissa aioli, english muffin, breakfast potatoes

⚡️ Calories:550
🥩 Protein:24g
🍞 Carbs:45g
🧈 Fat:30g

Grilled Salmon

gigante beans, asparagus roasted cherry tomatoes, green chermoula sauce, leeks

⚡️ Calories:540
🥩 Protein:40g
🍞 Carbs:35g
🧈 Fat:25g

Lobster Roll

lemon aioli, thick fries, coleslaw

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:25g

Egg Sandwich on English Muffin

fried cage-free egg, smoked cheddar, bacon, harissa aioli, breakfast potatoes

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:25g

Whipped Ricotta

Prosciutto, balsamic caramelized onions, grilled focaccia. Wine Pairing: Hampton Water Rosé Languedoc-Roussillon, France (Grenache, Cinsault, Mourvèdre, Syrah)

⚡️ Calories:500
🥩 Protein:12g
🍞 Carbs:45g
🧈 Fat:28g

Chicken Wings

lemon pepper seasoning, green garlic ranch

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:35g

Pesto Grilled Cheese

mozzarella, tomato soup

⚡️ Calories:480
🥩 Protein:15g
🍞 Carbs:45g
🧈 Fat:28g

Burrata Salad

arugula, figs, toasted almonds, honey vinaigrette, grilled rosemary focaccia

⚡️ Calories:475
🥩 Protein:12g
🍞 Carbs:40g
🧈 Fat:32g

Pesto Arancini

roasted garlic marinara, mozzarella, parmesan

⚡️ Calories:450
🥩 Protein:11g
🍞 Carbs:58g
🧈 Fat:19g

French Toast

cinnamon apples, crème anglaise

⚡️ Calories:450
🥩 Protein:8g
🍞 Carbs:60g
🧈 Fat:20g

Egg & Chorizo Burrito

tomatillo, cheddar, avocado, breakfast potatoes

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:35g
🧈 Fat:25g

Buttermilk Pancakes

cinnamon-maple, cream cheese glaze

⚡️ Calories:450
🥩 Protein:8g
🍞 Carbs:70g
🧈 Fat:15g

Seared Scallops

saffron risotto, spring peas, brown butter

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:15g

Smoked Salmon Bagel

Tomato, red onion, capers, cream cheese. Choice of plain or everything bagel

⚡️ Calories:450
🥩 Protein:24g
🍞 Carbs:56g
🧈 Fat:18g

Veggie Omelet

roasted broccolini, smoked cheddar, sourdough toast, breakfast potatoes

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:25g

Homemade Strawberry Froyo

Chiffon cake, white chocolate crumble, berry coulis.

⚡️ Calories:420
🥩 Protein:6g
🍞 Carbs:65g
🧈 Fat:16g

Warm Hummus

olive tapenade, green tahini, pickles, grilled flatbread

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:18g

Cold Cereal & Milk

raisin bran | fruit loops | frosted mini wheat

⚡️ Calories:400
🥩 Protein:9g
🍞 Carbs:72g
🧈 Fat:6g

Thick Cut Fries

harissa aioli

⚡️ Calories:400
🥩 Protein:4g
🍞 Carbs:55g
🧈 Fat:20g

Caesar Salad

gem lettuce, parmesan, focaccia croutons

⚡️ Calories:360
🥩 Protein:7g
🍞 Carbs:17g
🧈 Fat:29g

Beet Salad

little leaf greens, cider vinaigrette, goat cheese labneh, apple, pistachio dukkah

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:20g

Toasted Bagel & Cream Cheese

⚡️ Calories:350
🥩 Protein:9g
🍞 Carbs:52g
🧈 Fat:13g

Grilled Berkshire Pork Chop

potato rosti, caramelized onion jus pickled red cabbage, crème fraîche

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:25g
🧈 Fat:17g

Parfait

berries, greek yogurt, honey, dried fruits, almonds

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:42g
🧈 Fat:13g

Bambara Breakfast

two cage-free eggs any style, sourdough, bacon, breakfast potatoes

⚡️ Calories:310
🥩 Protein:14g
🍞 Carbs:2g
🧈 Fat:24g

Avocado Toast

herb ricotta, crispy shallots

⚡️ Calories:300
🥩 Protein:8g
🍞 Carbs:30g
🧈 Fat:20g

Fried Calamari

pickled peppers, green goddess

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:15g

Honey Butter Cornbread

sea salt

⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:50g
🧈 Fat:12g

Croissant

⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:35g
🧈 Fat:15g

Two Eggs any Style

cage-free eggs, bacon or turkey sausage, sourdough, breakfast potatoes

⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:1g
🧈 Fat:24g

Pumpkin Bread

honey butter, candied pepitas

⚡️ Calories:300
🥩 Protein:4g
🍞 Carbs:45g
🧈 Fat:13g

Heritage Ham

⚡️ Calories:290
🥩 Protein:19g
🍞 Carbs:2g
🧈 Fat:22g

Oatmeal

apples, dried fruits, almonds

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:40g
🧈 Fat:7g

New England Style Clam Chowder

bacon, potato, chives

⚡️ Calories:230
🥩 Protein:10g
🍞 Carbs:20g
🧈 Fat:12g

E.V.O.O. Mashed Potatoes

roasted garlic, chives

⚡️ Calories:210
🥩 Protein:4g
🍞 Carbs:30g
🧈 Fat:9g

Creamy Polenta

thyme, goat cheese

⚡️ Calories:200
🥩 Protein:7g
🍞 Carbs:20g
🧈 Fat:10g

Gigante Beans

chermoula

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:25g
🧈 Fat:5g

Cod Cakes

⚡️ Calories:200
🥩 Protein:15g
🍞 Carbs:10g
🧈 Fat:10g

Breakfast Potatoes

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:37g
🧈 Fat:4g

Tomato & Avocado

⚡️ Calories:200
🥩 Protein:3g
🍞 Carbs:12g
🧈 Fat:16g

Turkey Sausage

⚡️ Calories:150
🥩 Protein:13g
🍞 Carbs:1g
🧈 Fat:11g

Berry

yogurt, oat milk, honey

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:28g
🧈 Fat:2g

Fruit Salad

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:38g
🧈 Fat:1g

Oatmeal

poached pears, candied walnuts

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:27g
🧈 Fat:3g

Two Cage-Free Eggs

⚡️ Calories:140
🥩 Protein:12g
🍞 Carbs:1g
🧈 Fat:10g

Veggie Omelet

spinach, brussels sprouts, goat cheese

⚡️ Calories:120
🥩 Protein:9g
🍞 Carbs:5g
🧈 Fat:8g

Roasted Broccolini

roasted garlic butter

⚡️ Calories:120
🥩 Protein:4g
🍞 Carbs:10g
🧈 Fat:8g

Roasted Brussels Sprouts

apple cider jus, pepita crunch

⚡️ Calories:120
🥩 Protein:3g
🍞 Carbs:10g
🧈 Fat:8g

Natalie's Orange Juice

⚡️ Calories:110
🥩 Protein:2g
🍞 Carbs:27g
🧈 Fat:0g

Roasted Carrots

chimichurri

⚡️ Calories:100
🥩 Protein:1g
🍞 Carbs:10g
🧈 Fat:5g

Banana

peanut butter, oat milk, honey

⚡️ Calories:100
🥩 Protein:1g
🍞 Carbs:27g
🧈 Fat:0g

Oyster on the Half Shell

Cucumber, caviar, crème fresh. Wine Pairing: Hampton Water Sparkling Rosé Loire Valley, France (Pinot Noir, Grenache, Chardonnay)

⚡️ Calories:70
🥩 Protein:5g
🍞 Carbs:3g
🧈 Fat:4g

Mango

coconut water, agave

⚡️ Calories:60
🥩 Protein:0g
🍞 Carbs:15g
🧈 Fat:0g

Oysters

mignonette, cocktail sauce

⚡️ Calories:50
🥩 Protein:5g
🍞 Carbs:6g
🧈 Fat:1g

Bacon

⚡️ Calories:42
🥩 Protein:3g
🍞 Carbs:0g
🧈 Fat:3g

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About Bambara Cambridge Nutrition Information

Discover the nutritional content of menu items at Bambara Cambridge in Cambridge, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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