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MenuBambú Pan Asian (Boca Raton)
Nutrition Facts & Calorie Information
141 NW 20th St, Boca Raton, FL 33431
102items analyzed
"The menu overall leans toward higher-calorie, saucy and fried dishes (wings, buns, combo plates, sesame chicken), so it’s more suited to bulking, though plenty of steamed soups, salads and edamame make lighter options possible. For cutting, opt for the Bambu Salad (95 kcal) or an egg-drop/wonton soup plus steamed chicken dumplings; for bulking, choose the Bambu Combo Plate (1,100 kcal) or the Sesame Chicken (850 kcal) for a calorie-dense meal."
- PawSort:
Half Crispy Duck
⚡️ Calories1800
🥩 Protein115g
🍞 Carbs5g
🧈 Fat170g
General Tso's Chicken (Fried)
⚡️ Calories1200
🥩 Protein40g
🍞 Carbs120g
🧈 Fat60g
Bambu Combo Plate (12)
⚡️ Calories1100
🥩 Protein60g
🍞 Carbs125g
🧈 Fat45g
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General Tso's Chicken
⚡️ Calories990
🥩 Protein38g
🍞 Carbs92g
🧈 Fat48g
Chicken Wings General Tso's
⚡️ Calories980
🥩 Protein50g
🍞 Carbs85g
🧈 Fat57g
Combo Fried Rice
⚡️ Calories950
🥩 Protein36g
🍞 Carbs100g
🧈 Fat45g
Sesame Chicken (Fried)
⚡️ Calories900
🥩 Protein43g
🍞 Carbs95g
🧈 Fat42g
Fish General T'so
⚡️ Calories900
🥩 Protein35g
🍞 Carbs95g
🧈 Fat38g
Sesame Chicken
⚡️ Calories850
🥩 Protein30g
🍞 Carbs65g
🧈 Fat40g
Orange Beef (Fried)
⚡️ Calories850
🥩 Protein40g
🍞 Carbs85g
🧈 Fat45g
Chicken Wings Salt & Peppers
⚡️ Calories820
🥩 Protein52g
🍞 Carbs22g
🧈 Fat56g
Chicken Wings Buffalo
⚡️ Calories820
🥩 Protein48g
🍞 Carbs6g
🧈 Fat58g
Crispy Beef
⚡️ Calories820
🥩 Protein36g
🍞 Carbs72g
🧈 Fat38g
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Download MacrosMap →Mongolian Beef
⚡️ Calories820
🥩 Protein38g
🍞 Carbs55g
🧈 Fat42g
Honey Garlic Chicken (Fried)
⚡️ Calories820
🥩 Protein40g
🍞 Carbs65g
🧈 Fat44g
Szechuan Beef
⚡️ Calories820
🥩 Protein42g
🍞 Carbs60g
🧈 Fat46g
Kung Pao Beef (Fried & Spicy)
⚡️ Calories780
🥩 Protein42g
🍞 Carbs48g
🧈 Fat44g
Veg Pad Thai
Rice Noodles with Peanut Sauce
⚡️ Calories780
🥩 Protein18g
🍞 Carbs104g
🧈 Fat36g
Mongolian Chicken
⚡️ Calories720
🥩 Protein42g
🍞 Carbs68g
🧈 Fat30g
Mongolian Beef
⚡️ Calories720
🥩 Protein34g
🍞 Carbs62g
🧈 Fat36g
Fish Kung Pao (Spicy & Fried)
⚡️ Calories720
🥩 Protein40g
🍞 Carbs46g
🧈 Fat38g
Steamed Dim Sum Combo (11)
⚡️ Calories700
🥩 Protein34g
🍞 Carbs92g
🧈 Fat24g
Mongolian Chicken
⚡️ Calories700
🥩 Protein40g
🍞 Carbs60g
🧈 Fat30g
Crispy Beef
⚡️ Calories700
🥩 Protein30g
🍞 Carbs60g
🧈 Fat35g
Chicken Wings Honey Garlic
⚡️ Calories680
🥩 Protein45g
🍞 Carbs36g
🧈 Fat44g
General Tso's Tofu
⚡️ Calories650
🥩 Protein22g
🍞 Carbs68g
🧈 Fat28g
Sweet & Sour Chicken (Fried)
⚡️ Calories650
🥩 Protein30g
🍞 Carbs70g
🧈 Fat28g
Kung Pao Chicken (Fried & Spicy)
⚡️ Calories650
🥩 Protein36g
🍞 Carbs40g
🧈 Fat38g
Szechuan Chicken
⚡️ Calories650
🥩 Protein38g
🍞 Carbs52g
🧈 Fat32g
Fried Fish With Garlic & Spicy Sauce
⚡️ Calories650
🥩 Protein36g
🍞 Carbs40g
🧈 Fat38g
Streamed Beef Buns (3)
⚡️ Calories630
🥩 Protein33g
🍞 Carbs78g
🧈 Fat27g
Streamed Pastrami Buns (3)
⚡️ Calories630
🥩 Protein28g
🍞 Carbs87g
🧈 Fat21g
Fish Sweet & Sour (Fried)
⚡️ Calories620
🥩 Protein34g
🍞 Carbs78g
🧈 Fat24g
Veg Hong Kong Style Noodles
Thin Egg Noodles
⚡️ Calories600
🥩 Protein22g
🍞 Carbs82g
🧈 Fat18g
Beef Eggplant & Garlic Sauce
⚡️ Calories560
🥩 Protein30g
🍞 Carbs30g
🧈 Fat36g
Veg Spicy Noodles
Rice Noodles
⚡️ Calories550
🥩 Protein12g
🍞 Carbs85g
🧈 Fat18g
Luong Soup Noodles
⚡️ Calories520
🥩 Protein30g
🍞 Carbs60g
🧈 Fat16g
Chicken Eggplant & Garlic Sauce
⚡️ Calories520
🥩 Protein35g
🍞 Carbs30g
🧈 Fat28g
Beef Fried Rice
⚡️ Calories520
🥩 Protein23g
🍞 Carbs62g
🧈 Fat18g
Curry Beef
⚡️ Calories520
🥩 Protein35g
🍞 Carbs18g
🧈 Fat34g
Veg. Lo Mein
Egg Noodles
⚡️ Calories520
🥩 Protein14g
🍞 Carbs68g
🧈 Fat16g
Veg Crispy Noodles
Pan Fried Thin Egg Noodles
⚡️ Calories520
🥩 Protein14g
🍞 Carbs68g
🧈 Fat20g
Veg. Singapore
Thin Rice Noodles with Curry
⚡️ Calories520
🥩 Protein12g
🍞 Carbs78g
🧈 Fat14g
Orange Chicken (Fried)
⚡️ Calories490
🥩 Protein25g
🍞 Carbs51g
🧈 Fat23g
Hong Kong Wonton Soup
⚡️ Calories480
🥩 Protein26g
🍞 Carbs70g
🧈 Fat18g
Chicken Salad
Parsley, Mint, Cabbage, Purple Onion, Fresh Chili, Peanut, Pan Fried Chicken. Vegetarian Fish Sauce, Do Not Contain Fish
⚡️ Calories480
🥩 Protein36g
🍞 Carbs20g
🧈 Fat30g
Streamed Chicken Buns (3)
⚡️ Calories480
🥩 Protein27g
🍞 Carbs66g
🧈 Fat15g
Curry Chicken
⚡️ Calories450
🥩 Protein30g
🍞 Carbs15g
🧈 Fat28g
Yakitori (Chicken Skewers)
⚡️ Calories420
🥩 Protein42g
🍞 Carbs12g
🧈 Fat22g
B.B.Q Veal
⚡️ Calories420
🥩 Protein38g
🍞 Carbs12g
🧈 Fat22g
Pepper Steak
⚡️ Calories420
🥩 Protein30g
🍞 Carbs18g
🧈 Fat24g
Beef Mixed Vegetables
⚡️ Calories420
🥩 Protein28g
🍞 Carbs26g
🧈 Fat22g
Chicken with Jalapeño
⚡️ Calories420
🥩 Protein38g
🍞 Carbs8g
🧈 Fat22g
Beef with Broccoli
⚡️ Calories420
🥩 Protein30g
🍞 Carbs20g
🧈 Fat24g
Beef Mixed Vegetables
⚡️ Calories420
🥩 Protein28g
🍞 Carbs20g
🧈 Fat26g
Beef with Jalapeño
⚡️ Calories420
🥩 Protein32g
🍞 Carbs10g
🧈 Fat28g
Beef String Beans
⚡️ Calories420
🥩 Protein28g
🍞 Carbs18g
🧈 Fat24g
Beef Black Mushroom & Broccoli
⚡️ Calories420
🥩 Protein30g
🍞 Carbs24g
🧈 Fat22g
Pepper Steak
⚡️ Calories390
🥩 Protein32g
🍞 Carbs14g
🧈 Fat24g
Teriyaki Beef Skewers
⚡️ Calories380
🥩 Protein32g
🍞 Carbs18g
🧈 Fat20g
Chicken Black Mushroom & Broccoli
⚡️ Calories380
🥩 Protein32g
🍞 Carbs20g
🧈 Fat18g
Beef Black Mushroom & Pak Choy
⚡️ Calories380
🥩 Protein30g
🍞 Carbs10g
🧈 Fat22g
Duck Steamed Dumpling (4)
⚡️ Calories360
🥩 Protein24g
🍞 Carbs32g
🧈 Fat24g
Pastrami Egg Roll
⚡️ Calories360
🥩 Protein14g
🍞 Carbs28g
🧈 Fat20g
Chicken Broccoli
⚡️ Calories360
🥩 Protein33g
🍞 Carbs12g
🧈 Fat18g
Chicken with Broccoli
⚡️ Calories360
🥩 Protein32g
🍞 Carbs20g
🧈 Fat14g
Fish Orange Sauce
⚡️ Calories360
🥩 Protein28g
🍞 Carbs32g
🧈 Fat13g
Chicken Mixed Vegetables
⚡️ Calories350
🥩 Protein30g
🍞 Carbs20g
🧈 Fat15g
Tofu with Mixed Vegetables
⚡️ Calories350
🥩 Protein19g
🍞 Carbs19g
🧈 Fat24g
Chicken Fried Rice
⚡️ Calories350
🥩 Protein18g
🍞 Carbs45g
🧈 Fat10g
Beef Broccoli
⚡️ Calories330
🥩 Protein28g
🍞 Carbs13g
🧈 Fat17g
Steam Soup Dumpling (4)
⚡️ Calories320
🥩 Protein14g
🍞 Carbs30g
🧈 Fat16g
Fried Wonton with Chili Sauce (6)
⚡️ Calories320
🥩 Protein10g
🍞 Carbs28g
🧈 Fat18g
Chicken Spring Rolls (2)
⚡️ Calories320
🥩 Protein16g
🍞 Carbs28g
🧈 Fat18g
Fried Chicken Wings
⚡️ Calories320
🥩 Protein24g
🍞 Carbs8g
🧈 Fat24g
Eggplant with Garlic Sauce
⚡️ Calories320
🥩 Protein5g
🍞 Carbs30g
🧈 Fat18g
Chicken Mixed Vegetables
⚡️ Calories320
🥩 Protein30g
🍞 Carbs15g
🧈 Fat14g
Chicken String Beans
⚡️ Calories320
🥩 Protein30g
🍞 Carbs12g
🧈 Fat18g
Chicken Black Mushroom & Pak Choy
⚡️ Calories320
🥩 Protein30g
🍞 Carbs12g
🧈 Fat14g
Vegetable Fried Rice
⚡️ Calories300
🥩 Protein7g
🍞 Carbs45g
🧈 Fat8g
Steamed/Pan Fried Beef Gyoza
⚡️ Calories290
🥩 Protein15g
🍞 Carbs24g
🧈 Fat12g
Chicken Lettuce Wrap
⚡️ Calories290
🥩 Protein28g
🍞 Carbs18g
🧈 Fat12g
Steamed/Pan Fried Chicken Dumpling (4)
⚡️ Calories280
🥩 Protein18g
🍞 Carbs28g
🧈 Fat12g
Broccoli with Garlic Sauce
⚡️ Calories280
🥩 Protein5g
🍞 Carbs22g
🧈 Fat21g
Egg Drop Wonton
⚡️ Calories260
🥩 Protein16g
🍞 Carbs20g
🧈 Fat12g
Steamed Wonton Ginger Sauce on Side (6)
⚡️ Calories260
🥩 Protein20g
🍞 Carbs34g
🧈 Fat10g
Spicy Edamame
⚡️ Calories260
🥩 Protein17g
🍞 Carbs14g
🧈 Fat14g
Steamed Chicken Soup Dumpling (3)
⚡️ Calories240
🥩 Protein13g
🍞 Carbs24g
🧈 Fat10g
Chicken Shumai (4)
⚡️ Calories240
🥩 Protein18g
🍞 Carbs24g
🧈 Fat10g
Papaya Salad
Green Papaya, Carrot, Sherry Tomato, Basil, Peanuts. Vegetarian Fish Sauce, Do Not Contain Fish
⚡️ Calories230
🥩 Protein7g
🍞 Carbs28g
🧈 Fat12g
Carrot Daikon Salad
Carrot, Daikon (Japanese Radish) Sesame seeds. Sweet and sour sauce
⚡️ Calories200
🥩 Protein3g
🍞 Carbs38g
🧈 Fat5g
Edamame with Sea Salt
⚡️ Calories190
🥩 Protein19g
🍞 Carbs14g
🧈 Fat8g
Vegetable Steamed Dumplings (4)
⚡️ Calories180
🥩 Protein6g
🍞 Carbs30g
🧈 Fat4g
Vegetable Egg Roll
⚡️ Calories180
🥩 Protein4g
🍞 Carbs18g
🧈 Fat10g
String Beans with Garlic Sauce
⚡️ Calories180
🥩 Protein3g
🍞 Carbs15g
🧈 Fat14g
Black Mushroom with Broccoli or Pak Choy
⚡️ Calories180
🥩 Protein6g
🍞 Carbs12g
🧈 Fat10g
Chicken Noodles Soup
⚡️ Calories150
🥩 Protein12g
🍞 Carbs15g
🧈 Fat5g
Wonton Soup
⚡️ Calories140
🥩 Protein10g
🍞 Carbs12g
🧈 Fat6g
Sautéed Mixed Vegetables
⚡️ Calories140
🥩 Protein3g
🍞 Carbs12g
🧈 Fat9g
Hot & Sour Soup
⚡️ Calories100
🥩 Protein5g
🍞 Carbs10g
🧈 Fat4g
Bambu Salad
Carrot, White Cabbage, Red Cabbage, Sherry Tomato, Basil, Parsley, Purple Onion. Vegetarian Fish Sauce, Do Not Contain Fish
⚡️ Calories95
🥩 Protein3g
🍞 Carbs16g
🧈 Fat4g
Egg Drop Soup
⚡️ Calories80
🥩 Protein6g
🍞 Carbs4g
🧈 Fat5g
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About Bambú Pan Asian (Boca Raton) Nutrition Information
Discover the nutritional content of menu items at Bambú Pan Asian (Boca Raton) in Boca Raton, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
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Macros Menu. "Bambú Pan Asian (Boca Raton) Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bamb-pan-asian-boca-raton-boca-raton-fl. Accessed December 31, 2025.