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Balmoral Restaurant

Nutrition Facts & Calorie Information

40W099 Illinois Rte 64 St Charles, IL 60175

20items analyzed
"This menu skews toward higher‑calorie, comfort-style dishes with plenty of rich fats and carbs, so overall it’s more suited to bulking than strict cutting—though there are lean roast/grilled options if you choose carefully. Cutting pick: House‑Made Breaded Chicken Breast (250 kcal, 32 g protein) — high protein, low calories and fat; Bulking pick: Musselburgh’s Fish and Chips (850 kcal, 42 g protein) or Campsie Glen Chicken (700 kcal, 50 g protein) for dense calories and protein. To lower calories, swap fries/creamy sides for extra vegetables or skip heavy sauces; to add calories for bulking, add a side and a dessert."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Ye Auld Sticky Toffee Pudding

The Scot’s favorite. moist date cake smothered in buttery toffee sauce with house made whisky custard.

⚡️ Calories850
🥩 Protein6g
🍞 Carbs110g
🧈 Fat40g

Musselburgh’s Fish and Chips

Boneless fillet of haddock. If you went to a ‘Scottish chippy,’ this is what you would get: real chips and real fish, as it is cooked in Scotland. Succulent fish in our beer batter with mushy peas and our house-made tartar sauce. I eat this weekly, reminds me of home.

⚡️ Calories850
🥩 Protein42g
🍞 Carbs75g
🧈 Fat45g

Aberfeldy Traditional Bangers and Mash

This is our own recipe for traditional Scottish bangers made by our Chefs. Oh yeah! Onions, brown gravy, mashed potatoes and bangers, what is not to like here! This truly is our family's comfort food. We may be sold out. It does not get any better than this for comfort! I am home now.

⚡️ Calories750
🥩 Protein25g
🍞 Carbs60g
🧈 Fat45g
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Campsie Glen Chicken

Smoked bacon with moist chicken breast and Stilton blue cheese sauce, absolutely amazing for flavour. Now you can taste the same with your choice of buttery garlic sauce or creamy white mushroom sauce with black truffle oil.

⚡️ Calories700
🥩 Protein50g
🍞 Carbs10g
🧈 Fat50g

ROAST PRIME BEEF

Served until we run out.

⚡️ Calories550
🥩 Protein35g
🍞 Carbs0g
🧈 Fat42g

Farmer's Goats Cheese with Mixed Leaf

A blend of crisp lettuces plus green beans, radishes, pickled red onions, cucumber and heirloom tomatoes with barnyard goats cheese balls.

⚡️ Calories450
🥩 Protein16g
🍞 Carbs22g
🧈 Fat34g

Chieftain’s Caesar Salad

Crisp Romaine lettuce with anchovies, shaved parmesan cheese and crushed bread points, with our special Caesar dressing.

⚡️ Calories400
🥩 Protein10g
🍞 Carbs20g
🧈 Fat30g

Isle of Mull Chilled Shrimp, Watermelon and Goat's Cheese

Our rounds of marinated goats cheese and slices of watermelon, then topped with succulent shrimp dripping with heather honey and crisp frizzle lettuce. Finished with a balsamic vinegar splash. Fantastic flavour combination.

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

Blairgowrie Raspberry Cream Cranachan

Whipped cream, honey drizzled raspberries with oven baked oatmeal, soaked in Drambuie Whisky overnight.

⚡️ Calories400
🥩 Protein4g
🍞 Carbs45g
🧈 Fat22g

OVEN ROASTED SALMON

Served until we run out.

⚡️ Calories400
🥩 Protein42g
🍞 Carbs0g
🧈 Fat25g

Balmoral Macaroni & Cheese

We believe in only giving our children freshly cooked healthy foods with all-natural ingredients. This is not like orange-colored, shop-bought mac-and-cheese!

⚡️ Calories400
🥩 Protein15g
🍞 Carbs50g
🧈 Fat20g

Highlander's Cock-a-Leekie Soup

For over two hundred years this has been served in Scotland. Leeks, onion, potatoes, herbs and slow-braised chicken with a sweet prune.

⚡️ Calories350
🥩 Protein30g
🍞 Carbs40g
🧈 Fat10g

Dumfries Stuffed Red Pepper

A halved whole red pepper, stuffed with long-grain pan-fried rice with onion, celery, zucchini, carrot, cilantro and jalapeño. Then baked in the oven, topped with a cheddar cheese sauce. Sounds simple to cook, but it is not. However, it just tastes fantastic. Our chefs can change the ingredients to your requirements.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs45g
🧈 Fat15g
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ROAST HALF CHICKEN

Served until we run out.

⚡️ Calories350
🥩 Protein30g
🍞 Carbs0g
🧈 Fat27g

Pan-Fried Banger Sausage

We believe in only giving our children freshly cooked healthy foods with all-natural ingredients.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs5g
🧈 Fat29g

STUFFED RED PEPPER

Served until we run out.

⚡️ Calories300
🥩 Protein12g
🍞 Carbs35g
🧈 Fat10g

Blantyre Chicken Liver Mousse

Our fine selected chicken livers blended with herbs, cream and our whisky, then it's sealed with our clarified butter and a sweet orange marmalade on top. This is excellent for taste and flavour far beyond what you thought. Served with our crisp toast.

⚡️ Calories250
🥩 Protein14g
🍞 Carbs20g
🧈 Fat15g

ROAST LEG OF LAMB

Served until we run out.

⚡️ Calories250
🥩 Protein25g
🍞 Carbs0g
🧈 Fat18g

House-Made Breaded Chicken Breast

We believe in only giving our children freshly cooked healthy foods with all-natural ingredients.

⚡️ Calories250
🥩 Protein32g
🍞 Carbs14g
🧈 Fat8g

Yer Granny’s Green Pea and Ham Soup

Creamed green peas in a ham bone stock finished with lean, sliced ham. Thick and tasty, just amazing.

⚡️ Calories200
🥩 Protein15g
🍞 Carbs20g
🧈 Fat5g

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About Balmoral Restaurant Nutrition Information

Discover the nutritional content of menu items at Balmoral Restaurant in Charles, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Balmoral Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/balmoral-restaurant-st-charles-il. Accessed December 26, 2025.
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