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Menu

Ball Square Cafe

Nutrition Facts & Calorie Information

708 Broadway, Somerville, MA 02144

72items analyzed
"The menu is egg-forward with many hearty, higher-fat options and several carb-heavy stacks (pancakes, French toast, waffles), so it trends toward higher calories overall. Cutting pick: Create Your Own Omelet β€” 400 kcal, 31 g protein, only 2 g carbs. Bulking pick: Marinated Steak Tips & Eggs β€” 710 kcal, 56 g protein, 56 g carbs, 30 g fat. If you want a lighter balance, you can pair omelets with fruit or oatmeal to modulate the carb load."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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House-Made Fried Chicken Tenders Plate

Buttermilk marinated chicken, fried crispy, golden brown and juicy. Served with BBQ or honey mustard sauce

⚑️ Calories970
πŸ₯© Protein74g
🍞 Carbs55g
🧈 Fat41g

Corned Beef Hash

House-made corned beef hash, served with two eggs any style with either home fries or grilled mashed (made with dairy) and your choice of toast or English muffin

⚑️ Calories900
πŸ₯© Protein50g
🍞 Carbs70g
🧈 Fat42g

House-made Fried Chicken & Waffle

$17.00

⚑️ Calories900
πŸ₯© Protein38g
🍞 Carbs88g
🧈 Fat42g
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Avocado Toast

Smashed avocado, crumbled eggs, feta, red onion, drizzled balsamic vinegar glaze on grilled multigrain, served with home fries or grilled mashed (made with dairy)

⚑️ Calories860
πŸ₯© Protein29g
🍞 Carbs78g
🧈 Fat38g

Apple Pie French Toast

Two thick slices of challah bread stacked high, topped with warm caramelized apples, in a buttery cinnamon syrup, and finished with a dollop of whipped cream

⚑️ Calories860
πŸ₯© Protein16g
🍞 Carbs114g
🧈 Fat38g

French Toast - Challah French Toast

Challah Bread French Toast (made with dairy) is served with whipped cream and powdered sugar

⚑️ Calories780
πŸ₯© Protein20g
🍞 Carbs110g
🧈 Fat38g

Buffalo Chicken Ranch Sandwich or Wrap

Fried breaded chicken tenders tossed in buffalo sauce or grilled chicken, add bacon or avocado +2

⚑️ Calories750
πŸ₯© Protein42g
🍞 Carbs58g
🧈 Fat34g

Marinated Steak Tips & Eggs

Marinated steak tips, two eggs, toast or English muffin and either home fries or grilled mashed (made with dairy)

⚑️ Calories710
πŸ₯© Protein56g
🍞 Carbs56g
🧈 Fat30g

Eggs Benedict - Traditional

Benedict's topped with Homemade hollandaise sauce and serve with either home fries or grilled mashed (made with dairy) on an English muffin - +2 Bagel, Croissant, GF English muffin or GF white bread

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat38g

Gluten-Free French Toast

Please Note: Gluten-Free ingredients, not a Gluten-Free Kitchen. Banana................................+$3.00 Strawberries.....................+$3.00 Blueberries.......................+$3.00 Nutella...............................+$3.00 Chocolate Chips.............+$3.00 Any two above................+$3.00 Any three above ............+$5.00 Fried Chicken..................+$7.00

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs85g
🧈 Fat28g

Grilled Cheese

Served with French Fries or House-Made Potato Chips; Substituting Fresh Fruit +2.50

⚑️ Calories700
πŸ₯© Protein28g
🍞 Carbs60g
🧈 Fat32g

Reuben

Homemade corned beef, swiss cheese, sauerkraut and Russian dressing on sliced bread

⚑️ Calories670
πŸ₯© Protein34g
🍞 Carbs50g
🧈 Fat28g

Corned Beef Hash Omelet

House-made corned beef hash with cheese

⚑️ Calories650
πŸ₯© Protein38g
🍞 Carbs30g
🧈 Fat34g
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Buttermilk Pancakes

All flavors include 3 pancakes served with whipped cream and powdered sugar. Short stacks are available!

⚑️ Calories650
πŸ₯© Protein18g
🍞 Carbs120g
🧈 Fat25g

Crispy Fried or Grilled Chicken Sandwich or Wrap

Crispy fried or grilled chicken with lettuce and tomato, add bacon or avocado +2

⚑️ Calories640
πŸ₯© Protein40g
🍞 Carbs49g
🧈 Fat33g

House-Made Buffalo Fried Chicken Salad

Boneless breaded chicken tenders tossed in buffalo sauce over a garden salad

⚑️ Calories640
πŸ₯© Protein38g
🍞 Carbs28g
🧈 Fat32g

Angus Cheeseburger Club

Bacon, lettuce, tomato and mayo on sliced bread

⚑️ Calories640
πŸ₯© Protein42g
🍞 Carbs28g
🧈 Fat42g

Angus Cheeseburger

Lettuce and tomato on a brioche bun

⚑️ Calories630
πŸ₯© Protein32g
🍞 Carbs42g
🧈 Fat34g

Mexican Omelet

Avocado, jalapeΓ±o peppers, tomatoes, scallions, cilantro and cheddar cheese topped with sour cream and served with a grilled corn muffin

⚑️ Calories621
πŸ₯© Protein26g
🍞 Carbs53g
🧈 Fat46g

Meat Lovers Omelet

Choose two: sausage, bacon, ham, turkey sausage, turkey bacon, or Canadian bacon with cheese - additional charge for extra ingredients

⚑️ Calories620
πŸ₯© Protein40g
🍞 Carbs6g
🧈 Fat44g

Pastrami & Swiss Sandwich or Wrap

Grilled pastrami with mustard and cheese

⚑️ Calories620
πŸ₯© Protein44g
🍞 Carbs32g
🧈 Fat38g

Fit for a King or Queen

For the really hungry man or woman: two eggs, choice of any meat, plain French toast or Pancakes, either toast or English muffin (home fries or grilled mashed (made with dairy) not included)

⚑️ Calories600
πŸ₯© Protein32g
🍞 Carbs60g
🧈 Fat25g

Eggs Benedict - Corned Beef Hash

Homemade corned beef hash and poached eggs

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat28g

Mushroom and Swiss Angus Burger

Juicy angus burger with fresh sauteed mushroom and Swiss cheese

⚑️ Calories600
πŸ₯© Protein32g
🍞 Carbs40g
🧈 Fat28g

Our Favorite Plus

Two eggs with either home fries or grilled mashed (made with dairy), bacon or sausage, and your choice of toast or English muffin. +$2 for turkey bacon, beef bacon, turkey sausage, or veggie sausage

⚑️ Calories580
πŸ₯© Protein28g
🍞 Carbs61g
🧈 Fat26g

Buttermilk Pancakes - Banana

Banana................................+$3.00 Strawberries.....................+$3.00 Blueberries.......................+$3.00 Nutella...............................+$3.00 Chocolate Chips.............+$3.00 Any two above................+$3.00 Any three above ............+$5.00 Fried Chicken..................+$7.00

⚑️ Calories520
πŸ₯© Protein14g
🍞 Carbs70g
🧈 Fat18g

Gluten-Free Buttermilk Pancakes

Please Note: Gluten-Free ingredients, not a Gluten-Free Kitchen Banana................................+$3.00 Strawberries.....................+$3.00 Blueberries.......................+$3.00 Nutella...............................+$3.00 Chocolate Chips.............+$3.00 Any two above................+$3.00 Any three above ............+$5.00 Fried Chicken..................+$7.00

⚑️ Calories520
πŸ₯© Protein14g
🍞 Carbs78g
🧈 Fat18g

Bagel & Lox

Served with Smoked Salmon, capers, sliced tomatoes, red onions, cream cheese and your choice of either toast, English muffin or bagel

⚑️ Calories520
πŸ₯© Protein34g
🍞 Carbs54g
🧈 Fat17g

Traditional French Toast

Banana................................+$3.00 Strawberries.....................+$3.00 Blueberries.......................+$3.00 Nutella...............................+$3.00 Chocolate Chips.............+$3.00 Any two above................+$3.00 Any three above ............+$5.00 Fried Chicken..................+$7.00

⚑️ Calories520
πŸ₯© Protein17g
🍞 Carbs70g
🧈 Fat20g

Fresh Fruit Bowl with Organic Granola & Greek Yogurt

$11

⚑️ Calories520
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat14g

House-made Corned Beef Hash

$11

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs38g
🧈 Fat22g

Marinated Steak Tips Salad

served over a garden salad

⚑️ Calories520
πŸ₯© Protein58g
🍞 Carbs12g
🧈 Fat24g

BLT Sandwich or Wrap

Bacon, lettuce, tomato and mayo

⚑️ Calories520
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat28g

Steak & Cheese Omelet

Extra lean shaved steak (all beef) with cheese

⚑️ Calories504
πŸ₯© Protein51g
🍞 Carbs2g
🧈 Fat29g

Fresh Fruit Bowl - Large

Large, serves 3-5 $9

⚑️ Calories500
πŸ₯© Protein5g
🍞 Carbs120g
🧈 Fat2g

Glorious Morning

Fresh avocado, grilled red onion, tomato, egg and cheese

⚑️ Calories457
πŸ₯© Protein18g
🍞 Carbs22g
🧈 Fat35g

Tuna Melt Sandwich

Homemade tuna with melted cheese

⚑️ Calories450
πŸ₯© Protein37g
🍞 Carbs26g
🧈 Fat24g

Tuna or Chicken Salad Sandwich or Wrap

Homemade chicken or tuna salad with mayo, lettuce and tomato

⚑️ Calories430
πŸ₯© Protein28g
🍞 Carbs34g
🧈 Fat20g

Western Omelet

SautΓ©ed green and red bell peppers, red onions, diced ham and cheese

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs8g
🧈 Fat28g

Belgian Waffles - Belgian Waffle

Banana................................+$3.00 Strawberries.....................+$3.00 Blueberries.......................+$3.00 Nutella...............................+$3.00 Chocolate Chips.............+$3.00 Any two above................+$3.00 Any three above ............+$5.00

⚑️ Calories420
πŸ₯© Protein9g
🍞 Carbs60g
🧈 Fat16g

Home-made Chicken or Tuna Salad

served over a garden salad

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs12g
🧈 Fat28g

House-made Muffin

choice of: corn muffin or blueberry muffin $4.00

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat18g

Create Your Own Omelet

You may choose any kind of ingredients your heart desires starting at $14.00 (price includes cheese only)

⚑️ Calories400
πŸ₯© Protein31g
🍞 Carbs2g
🧈 Fat28g

Eggs Benedict - Smoked Salmon

Smoked salmon with sliced tomato and poached eggs

⚑️ Calories382
πŸ₯© Protein33g
🍞 Carbs28g
🧈 Fat15g

Egg & Cheese Breakfast Sandwich

Egg & Cheese with optional add-ons: avocado, bacon, turkey bacon, sausage, turkey sausage, veggie sausage

⚑️ Calories380
πŸ₯© Protein20g
🍞 Carbs32g
🧈 Fat16g

Bagels

choice of: plain or everything bagel served with cream cheese, butter or peanut butter $4.50

⚑️ Calories374
πŸ₯© Protein13g
🍞 Carbs57g
🧈 Fat11g

Roasted Mushroom Omelet

Seasoned oven-roasted mushrooms with cheese

⚑️ Calories360
πŸ₯© Protein20g
🍞 Carbs4g
🧈 Fat23g

Strawberry Shortcake

topped with fresh strawberries and drizzled with strawberry & vanilla sauce

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs52g
🧈 Fat12g

Moroccan Eggs

SautΓ©ed tomatoes, onions and a mix of green and red bell peppers topped with two eggs and a dash of cumin. Served with either home fries or grilled mashed (made with dairy) and your choice of either toast or English muffin

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat15g

Celtic Green Omelet

SautΓ©ed fresh baby spinach, red onions, green and red bell peppers and broccoli with cheese

⚑️ Calories342
πŸ₯© Protein22g
🍞 Carbs13g
🧈 Fat24g

Belgian Waffle - Gluten-Free Waffle

Banana................................+$3.00 Strawberries.....................+$3.00 Blueberries.......................+$3.00 Nutella...............................+$3.00 Chocolate Chips.............+$3.00 Any two above................+$3.00 Any three above ............+$5.00

⚑️ Calories340
πŸ₯© Protein8g
🍞 Carbs48g
🧈 Fat12g

Vegetarian Omelet

Sauteed red & green bell peppers, mushrooms, tomatoes & spinach with Swiss cheese

⚑️ Calories320
πŸ₯© Protein22g
🍞 Carbs12g
🧈 Fat21g

Grilled Mashed Potatoes

seasoned lightly with roasted garlic and dairy $6.00

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs42g
🧈 Fat14g

House-made French Fries

$5.00

⚑️ Calories320
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat15g

Home Fries

$4.50

⚑️ Calories320
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat14g

Caprese Salad

Fresh sliced mozzarella, tomatoes and fresh basil with glazed balsamic vinegar and olive oil

⚑️ Calories315
πŸ₯© Protein16g
🍞 Carbs11g
🧈 Fat22g

Oatmeal Bowl (steel cut oats)

Served with brown sugar (made with oat milk. Dairy free & vegan friendly) +$1.00 raisins or +$1.50 walnuts Banana................................+$3.00 Strawberries.....................+$3.00 Blueberries.......................+$3.00 Bananas.............................+$3.00 Any two above.................+$3.00

⚑️ Calories270
πŸ₯© Protein7g
🍞 Carbs52g
🧈 Fat5g

Eggs Benedict - Florentine

SautΓ©ed baby spinach, sliced tomato and poached eggs

⚑️ Calories260
πŸ₯© Protein25g
🍞 Carbs7g
🧈 Fat15g

Our Famous Coconut Macaroon

topped with raspberry and vanilla drizzle

⚑️ Calories260
πŸ₯© Protein4g
🍞 Carbs34g
🧈 Fat12g

Eggs Benedict - Avocado & Tomato

Fresh avocado, sliced tomato and poached eggs

⚑️ Calories246
πŸ₯© Protein14g
🍞 Carbs10g
🧈 Fat17g

Athenian Omelet

SautΓ©ed fresh baby spinach and tomatoes with feta cheese

⚑️ Calories240
πŸ₯© Protein18g
🍞 Carbs6g
🧈 Fat16g

Gluten-Free English Muffin & GF White Bread

Please Note: Gluten-Free Ingredients, not a Gluten-Free Kitchen. $4

⚑️ Calories230
πŸ₯© Protein7g
🍞 Carbs42g
🧈 Fat2g

Greek Salad

Lettuce, tomato, oregano, cucumber, olives, onions and feta cheese

⚑️ Calories210
πŸ₯© Protein7g
🍞 Carbs22g
🧈 Fat10g

Extra Side of Peanut Butter

$1.50

⚑️ Calories190
πŸ₯© Protein7g
🍞 Carbs6g
🧈 Fat16g

Fresh Fruit Bowl

Fresh-cut honeydew, watermelon, cantaloupe, pineapple, strawberries, blueberries and grapes. Small, serves 1-2 $6

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs37g
🧈 Fat0g

Two eggs

Any style $4.50

⚑️ Calories144
πŸ₯© Protein12g
🍞 Carbs1g
🧈 Fat10g

English Muffin

$3.50

⚑️ Calories120
πŸ₯© Protein4g
🍞 Carbs25g
🧈 Fat1g

Garden Salad

Lettuce, tomato, cucumber, olives and onions

⚑️ Calories115
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat5g

Side of Toast / Bread

Choice of: white, wheat, multigrain, marble rye, cinnamon raisin, sourdough and croissant $3.50

⚑️ Calories110
πŸ₯© Protein4g
🍞 Carbs21g
🧈 Fat1g

Side of Breakfast Protein

Choose: sliced bacon, sliced turkey bacon, turkey sausage patties, pork sausage links, sliced ham, sliced Canadian bacon, veggie sausage $6

⚑️ Calories77
πŸ₯© Protein6g
🍞 Carbs1g
🧈 Fat4g

1 Egg

Any style $2.50

⚑️ Calories72
πŸ₯© Protein6g
🍞 Carbs0g
🧈 Fat5g

Real Maple Syrup

$3

⚑️ Calories52
πŸ₯© Protein0g
🍞 Carbs13g
🧈 Fat0g

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About Ball Square Cafe Nutrition Information

Discover the nutritional content of menu items at Ball Square Cafe in Somerville, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Ball Square Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ball-square-cafe-somerville-ma. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy