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5- Baldinos Giant Jersey Subs restaurant logo - View nutrition facts, calories, and macros for menu items at 102 S Eastern Blvd, Fayetteville, NC 28301

5- Baldinos Giant Jersey Subs

Nutrition Facts & Calorie Information

102 S Eastern Blvd, Fayetteville, NC 28301

10items analyzed
"This menu leans toward higher‑calorie, higher‑fat sandwiches so it’s overall more suited to bulking, though a few lower‑calorie options make balanced eating possible. For cutting: pick the Ham & Cheese (400 kcal, 25 g protein) or Tuna Salad (500 kcal) and ask for no mayo/less cheese and extra veggies to keep protein while lowering calories. For bulking: go with the Italian Sub (800 kcal) or the Cheesesteak (700 kcal) and add extra meat or cheese if you need more calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Italian Sub

Ham, salami, pepperoni, provolone cheese, lettuce, tomatoes, onions, and Italian dressing on a freshly baked sub roll.

⚡️ Calories800
🥩 Protein30g
🍞 Carbs50g
🧈 Fat45g

Cheesesteak Sub

Steak cooked with onions and peppers, topped with provolone cheese on a freshly baked sub roll.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs45g
🧈 Fat35g

Roast Beef Sub

Roast beef, provolone cheese, lettuce, tomatoes, and horseradish sauce on a freshly baked sub roll.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g
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Turkey Club Sub

Oven roasted turkey, crispy bacon, lettuce, tomatoes, and mayonnaise on a freshly baked sub roll.

⚡️ Calories700
🥩 Protein35g
🍞 Carbs60g
🧈 Fat35g

Meatball Sub

Homemade meatballs, marinara sauce, and melted mozzarella cheese on a freshly baked sub roll.

⚡️ Calories650
🥩 Protein25g
🍞 Carbs70g
🧈 Fat30g

Buffalo Chicken Sub

Spicy buffalo chicken, lettuce, and bleu cheese dressing on a freshly baked sub roll.

⚡️ Calories640
🥩 Protein38g
🍞 Carbs50g
🧈 Fat30g

Chicken Parmesan Sub

Breaded chicken, marinara sauce, and melted mozzarella cheese on a freshly baked sub roll.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat25g

Tuna Salad Sub

Tuna salad with lettuce and tomatoes on a freshly baked sub roll.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs45g
🧈 Fat20g

Veggie Sub

Fresh vegetables including lettuce, tomatoes, cucumbers, green peppers, and onions topped with hummus on a freshly baked sub roll.

⚡️ Calories400
🥩 Protein12g
🍞 Carbs60g
🧈 Fat10g

Ham & Cheese Sub

Ham and provolone cheese with lettuce, tomatoes, and mayonnaise on a freshly baked sub roll.

⚡️ Calories400
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g

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About 5- Baldinos Giant Jersey Subs Nutrition Information

Discover the nutritional content of menu items at 5- Baldinos Giant Jersey Subs in Fayetteville, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "5- Baldinos Giant Jersey Subs Menu - Nutrition Facts – Macros & Calories." https://macros.menu/baldinos-giant-jersey-subs-fayetteville-nc. Accessed December 26, 2025.
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