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Baldie's Cafe

Nutrition Facts & Calorie Information

2649 Decoto Rd, Union City, CA 94587

63items analyzed
"This menu leans toward bulking — lots of large, calorie- and fat-dense steaks, fried items, and protein-heavy entrees, with only a few low-calorie broiled fish or simple options. For cutting, pick the broiled halibut (150 kcal, 30 g protein) and pair it with steamed vegetables instead of bread or fries. For bulking, go with the coulotte steak (12 oz, 950 kcal, 80 g protein) and add a carb like the combination spaghetti & ravioli or fries for extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Broiled New York Steak

16 oz. usda choice with sauteed mushrooms

⚡️ Calories1000
🥩 Protein80g
🍞 Carbs10g
🧈 Fat70g

Coulotte Steak (12 Oz)

⚡️ Calories950
🥩 Protein80g
🍞 Carbs0g
🧈 Fat68g

Banana Split

one scoops of vanilla, chocolate and strawberry ice cream, hot fudge, strawberry syrup, pineapple syrup with whipped cream, nuts and cherry

⚡️ Calories890
🥩 Protein9g
🍞 Carbs130g
🧈 Fat40g
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Rib Eye Steak (12 Oz)

topped with sauteed mushrooms

⚡️ Calories850
🥩 Protein66g
🍞 Carbs5g
🧈 Fat64g

Baldies Fisherman Platter

a combination of golden deep fried oysters, prawns, tender deep fried scallops and sole platter with lemon wedges and tartar sauce.

⚡️ Calories850
🥩 Protein40g
🍞 Carbs50g
🧈 Fat50g

New York Steak And Prawns

12 oz. usda choice topped with sauteed mushrooms and 3 prawns

⚡️ Calories800
🥩 Protein70g
🍞 Carbs10g
🧈 Fat50g

Layer Cake

⚡️ Calories800
🥩 Protein8g
🍞 Carbs120g
🧈 Fat35g

Broiled Lamb Chops (3)

⚡️ Calories750
🥩 Protein90g
🍞 Carbs0g
🧈 Fat45g

Spaghetti And Meatballs

⚡️ Calories680
🥩 Protein32g
🍞 Carbs90g
🧈 Fat28g

Broiled New York Steak (12 Oz)

topped with sauteed mushrooms

⚡️ Calories660
🥩 Protein60g
🍞 Carbs4g
🧈 Fat44g

Chicken & Scampi

chicken breast and large jumbo shrimp with lemon butter sauce, green onions and fresh sauteed mushrooms

⚡️ Calories650
🥩 Protein50g
🍞 Carbs12g
🧈 Fat42g

Chicken Parmigiana

chicken breast, fresh sauteed mushrooms covered with cheese and fresh marinara sauce

⚡️ Calories650
🥩 Protein47g
🍞 Carbs45g
🧈 Fat28g

Ground Sirloin (8 Oz)

⚡️ Calories620
🥩 Protein50g
🍞 Carbs0g
🧈 Fat47g
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Broiled Ground Round Steak (10 Oz)

topped with mushroom gravy

⚡️ Calories600
🥩 Protein50g
🍞 Carbs15g
🧈 Fat40g

Fresh Breaded Chicken Fried Steak

⚡️ Calories600
🥩 Protein30g
🍞 Carbs45g
🧈 Fat35g

Fresh Breaded Veal Cutlet

topped with homemade country gravy

⚡️ Calories600
🥩 Protein40g
🍞 Carbs30g
🧈 Fat35g

Fresh Veal & Scampi

slices of fresh veal and large jumbo shrimp, with lemon butter sauce, green onions and fresh sauteed mushrooms

⚡️ Calories600
🥩 Protein50g
🍞 Carbs25g
🧈 Fat35g

Combination Spaghetti And Ravioli

⚡️ Calories600
🥩 Protein20g
🍞 Carbs80g
🧈 Fat15g

Deep Fried Prawns & Scallops (4 & 5)

⚡️ Calories570
🥩 Protein35g
🍞 Carbs40g
🧈 Fat30g

Baked Half Chicken

⚡️ Calories550
🥩 Protein55g
🍞 Carbs0g
🧈 Fat35g

Fried Chicken

⚡️ Calories544
🥩 Protein28g
🍞 Carbs9g
🧈 Fat36g

Broiled New York Steak (8 Oz)

⚡️ Calories500
🥩 Protein40g
🍞 Carbs0g
🧈 Fat40g

Linguine Scampi

with large shrimp, lemon butter sauce, green onions, fresh sauteed mushrooms and parsley

⚡️ Calories500
🥩 Protein25g
🍞 Carbs55g
🧈 Fat20g

Fresh Veal Piccata

slices of fresh veal with lemon butter sauce, fresh sauteed mushrooms, green onions and capers

⚡️ Calories450
🥩 Protein40g
🍞 Carbs10g
🧈 Fat25g

Fresh Veal Parmigiana

with fresh sauteed mushrooms & green onions covered with cheese and fresh marinara sauce

⚡️ Calories450
🥩 Protein30g
🍞 Carbs25g
🧈 Fat25g

Baldies Shish Kabob

tenderloin steak cubed and broiled on a skewer with peppers, onions and mushrooms on rice

⚡️ Calories450
🥩 Protein30g
🍞 Carbs50g
🧈 Fat15g

Fresh Veal Scallopini

sauteed tender slices of fresh veal, marinara sauce, green onions & mushrooms

⚡️ Calories450
🥩 Protein45g
🍞 Carbs20g
🧈 Fat25g

Broiled Pork Chops (2)

with applesauce

⚡️ Calories412
🥩 Protein48g
🍞 Carbs21g
🧈 Fat16g

Fried Zucchini

⚡️ Calories410
🥩 Protein7g
🍞 Carbs43g
🧈 Fat24g

Onion Rings

⚡️ Calories400
🥩 Protein4g
🍞 Carbs40g
🧈 Fat22g

Broiled Salmon

served with fishermans sauce

⚡️ Calories400
🥩 Protein40g
🍞 Carbs0g
🧈 Fat20g

Chicken Piccata

chicken breast with lemon butter sauce, fresh sauteed mushrooms, green onions and capers

⚡️ Calories400
🥩 Protein35g
🍞 Carbs10g
🧈 Fat25g

Baldies Fisherman Sauce Sole

⚡️ Calories400
🥩 Protein30g
🍞 Carbs10g
🧈 Fat20g

Deep Fried Jumbo Prawns (6)

⚡️ Calories400
🥩 Protein30g
🍞 Carbs10g
🧈 Fat20g

Hot Fudge Sundae

⚡️ Calories355
🥩 Protein5g
🍞 Carbs58g
🧈 Fat12g

Pasta Primavera

linguine with marinara sauce and fresh vegetables

⚡️ Calories350
🥩 Protein12g
🍞 Carbs60g
🧈 Fat7g

Milk Shakes

made with real ice cream and whipped cream. vanilla, chocolate, strawberry, pineapple or banana

⚡️ Calories350
🥩 Protein7g
🍞 Carbs50g
🧈 Fat18g

New York Cheesecake

⚡️ Calories350
🥩 Protein7g
🍞 Carbs32g
🧈 Fat22g

French Fries

⚡️ Calories312
🥩 Protein3g
🍞 Carbs41g
🧈 Fat15g

Petrale Sole, Fried In Egg Butter

served with tartar sauce

⚡️ Calories300
🥩 Protein30g
🍞 Carbs10g
🧈 Fat20g

Filet Of Sole

⚡️ Calories300
🥩 Protein25g
🍞 Carbs5g
🧈 Fat10g

Fruit Pie

⚡️ Calories300
🥩 Protein1g
🍞 Carbs45g
🧈 Fat10g

Cream Pie

⚡️ Calories300
🥩 Protein4g
🍞 Carbs33g
🧈 Fat18g

Chili

⚡️ Calories270
🥩 Protein15g
🍞 Carbs22g
🧈 Fat12g

Ravioli

⚡️ Calories270
🥩 Protein10g
🍞 Carbs42g
🧈 Fat9g

Broiled Chicken Breast

⚡️ Calories265
🥩 Protein49g
🍞 Carbs0g
🧈 Fat7g

Fresh Baby Beef Liver

with onions and bacon

⚡️ Calories250
🥩 Protein30g
🍞 Carbs10g
🧈 Fat10g

Spaghetti

with homemade sauce

⚡️ Calories220
🥩 Protein8g
🍞 Carbs35g
🧈 Fat6g

Ice Cream

vanilla, chocolate, strawberry or rainbow sherbet

⚡️ Calories207
🥩 Protein4g
🍞 Carbs24g
🧈 Fat11g

Bay Shrimp Cocktail

⚡️ Calories200
🥩 Protein24g
🍞 Carbs10g
🧈 Fat8g

Fried Calamari

fried lightly breaded fresh calamari rings & tentacles

⚡️ Calories200
🥩 Protein16g
🍞 Carbs15g
🧈 Fat10g

Spaghetti

⚡️ Calories200
🥩 Protein8g
🍞 Carbs31g
🧈 Fat1g

Garlic Bread

⚡️ Calories200
🥩 Protein4g
🍞 Carbs23g
🧈 Fat10g

Homemade Rice Pudding Or Tapiocca

⚡️ Calories200
🥩 Protein4g
🍞 Carbs40g
🧈 Fat5g

Clam Chowder

⚡️ Calories180
🥩 Protein8g
🍞 Carbs20g
🧈 Fat8g

Broiled Halibut

served with fishermans sauce

⚡️ Calories150
🥩 Protein30g
🍞 Carbs0g
🧈 Fat2g

Homemade Soup

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat6g

Hot Vegetables

⚡️ Calories150
🥩 Protein4g
🍞 Carbs28g
🧈 Fat3g

Deep Fried Oysters (10)

⚡️ Calories150
🥩 Protein6g
🍞 Carbs10g
🧈 Fat10g

Deep Fried Scallops (11)

⚡️ Calories150
🥩 Protein15g
🍞 Carbs10g
🧈 Fat10g

Mashed Or Baked Potato

⚡️ Calories130
🥩 Protein3g
🍞 Carbs29g
🧈 Fat0g

Cottage Cheese

⚡️ Calories100
🥩 Protein11g
🍞 Carbs3g
🧈 Fat4g

Fresh Roast Turkey, Roast Beef Or Ham

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Baldie's Cafe Nutrition Information

Discover the nutritional content of menu items at Baldie's Cafe in Union City, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Baldie's Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/baldies-cafe-union-city-ca. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy