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Baja Fresh

Nutrition Facts & Calorie Information

2540 Main St Unit N Unit N, Irvine, CA 92614

27items analyzed
"This menu leans toward bulking — lots of high‑calorie, high‑fat burritos and combos — though there are lower‑calorie tacos and bowls if you want to keep calories moderate. For cutting, go with the Grilled Shrimp Taco (≈270 kcal, 20 g protein) — order 1–2, skip cheese and sour cream and add salsa and veggies for volume. For bulking, pick the Mexicano Burrito (~900 kcal, 40 g protein) and boost calories further with guacamole or a side of chips."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Mexicano Burrito

Your choice of protein, rice and beans with hot or mild salsa, onion & cilantro

⚡️ Calories900
🥩 Protein40g
🍞 Carbs110g
🧈 Fat30g

Diablo Burrito

Your choice of protein, rice and beans with spicy diablo sauce, cheese, and salsa

⚡️ Calories850
🥩 Protein35g
🍞 Carbs95g
🧈 Fat40g

Burrito Ultimo­­™

Your choice of protein and rice with roasted veggies, cheese, sour cream

⚡️ Calories800
🥩 Protein35g
🍞 Carbs85g
🧈 Fat35g
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Nacho Burrito

Your choice of protein, rice and beans with queso, tortilla strips, black beans and pico de gallo

⚡️ Calories800
🥩 Protein35g
🍞 Carbs90g
🧈 Fat30g

Fajitas

Grilled meat or seafood, roasted veggies, choice of rice and beans, served with tortillas

⚡️ Calories800
🥩 Protein40g
🍞 Carbs90g
🧈 Fat30g

Quesadillas

Your choice of protein with cheese, guacamole and sour cream

⚡️ Calories700
🥩 Protein20g
🍞 Carbs50g
🧈 Fat40g

Poco Fuego Burrito

Burrito filled with fire-grilled chicken or carnitas with melted jack cheese

⚡️ Calories700
🥩 Protein50g
🍞 Carbs60g
🧈 Fat30g

Smokey Chipotle Chicken Burrito

Fire-grilled chipotle chicken & caramelized onions with Baja rice, black beans, and pico de gallo

⚡️ Calories680
🥩 Protein38g
🍞 Carbs85g
🧈 Fat23g

Baja Burrito

Your choice of protein with cheese, pico de gallo and guacamole

⚡️ Calories650
🥩 Protein25g
🍞 Carbs70g
🧈 Fat30g

Smokey Chipotle Chicken Bowl

Fire-grilled chipotle chicken & caramelized onions served over Baja rice and black beans

⚡️ Calories650
🥩 Protein40g
🍞 Carbs75g
🧈 Fat20g

Tostada Salad

Crispy tortilla shell filled with choice of protein and beans, lettuce, pico de gallo, cheese, and your choice of dressing

⚡️ Calories650
🥩 Protein20g
🍞 Carbs70g
🧈 Fat35g

Street Taco Trio

Three soft corn tortillas filled with fire-grilled chicken, steak, and carnitas

⚡️ Calories600
🥩 Protein36g
🍞 Carbs50g
🧈 Fat28g

Dos Enchiladas Rojas

Two corn tortillas rolled with fire-grilled chicken and jack cheese, topped with enchilada sauce

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g
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Smokey Chipotle Chicken Taco Combo

Two soft corn tortillas filled with fire-grilled chipotle chicken & caramelized onions

⚡️ Calories550
🥩 Protein32g
🍞 Carbs48g
🧈 Fat22g

Chicken Taquitos

Four crispy corn tortillas filled with chicken, grilled onions, and cheese

⚡️ Calories500
🥩 Protein20g
🍞 Carbs40g
🧈 Fat25g

Nachos

Chips, cheese, your choice of protein and beans, guacamole, pico de gallo, and sour cream

⚡️ Calories500
🥩 Protein15g
🍞 Carbs50g
🧈 Fat30g

Roasted Veggies Burrito

Roasted veggies, choice of beans, cheese, lettuce, pico de gallo and salsa ranch dressing

⚡️ Calories450
🥩 Protein15g
🍞 Carbs60g
🧈 Fat15g

Baja Ensalada®

Choice of protein, lettuce, cotija cheese, pico de gallo, and tortilla strips

⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

Baja Bowls

Your choice of protein, rice and beans with roasted veggies, salsa verde, and guacamole

⚡️ Calories450
🥩 Protein25g
🍞 Carbs50g
🧈 Fat18g

Chili Lime Salad

Your choice of protein, lettuce, cabbage, pico de gallo, onion, bell peppers, and cilantro dressing

⚡️ Calories450
🥩 Protein20g
🍞 Carbs35g
🧈 Fat25g

Bean and Cheese Burrito

Your choice beans with cheese

⚡️ Calories350
🥩 Protein12g
🍞 Carbs50g
🧈 Fat10g

Grilled Fish Taco

Grilled fish on corn tortillas with guacamole, cabbage mix, salsa verde, and tangy sauce

⚡️ Calories300
🥩 Protein20g
🍞 Carbs25g
🧈 Fat12g

The Baja Fish Taco

Crispy fish on corn tortillas with cabbage mix, pico de gallo, and tangy sauce

⚡️ Calories300
🥩 Protein15g
🍞 Carbs35g
🧈 Fat12g

Grilled Shrimp Taco

Grilled shrimp on corn tortillas with guacamole, cabbage mix, salsa verde, and tangy sauce

⚡️ Calories270
🥩 Protein20g
🍞 Carbs25g
🧈 Fat10g

Baja Taco

Your choice of protein on corn tortillas with hot or mild salsa and onion

⚡️ Calories250
🥩 Protein14g
🍞 Carbs25g
🧈 Fat10g

Americano Taco

Your choice of protein served on a flour tortilla with hot or mild salsa and onion

⚡️ Calories250
🥩 Protein20g
🍞 Carbs30g
🧈 Fat10g

Smashed Pinto Beans

Sprinkled with cotija cheese

⚡️ Calories200
🥩 Protein10g
🍞 Carbs30g
🧈 Fat8g

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About Baja Fresh Nutrition Information

Discover the nutritional content of menu items at Baja Fresh in Irvine, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Baja Fresh Menu - Nutrition Facts – Macros & Calories." https://macros.menu/baja-fresh-irvine-ca. Accessed December 26, 2025.
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