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Baisels African Kitchen (Home Cho)Minimum wait time 20

Nutrition Facts & Calorie Information

1672 W 26th St, Riviera Beach, FL 33404

12items analyzed
"This menu leans toward higher‑calorie, carbohydrate- and fat-rich traditional dishes, so overall it’s more suited to bulking than cutting. For cutting, choose the Pepper Soup (350 kcal, 30 g protein, low carbs) and skip starchy sides or high‑fat soups/egusi to keep calories down. For bulking, pick WAAKYE (900 kcal, 45 g protein, 100 g carbs) or the Fufu/Gari + Egusi/Okra combo (≈950 kcal) for a calorie‑dense, protein-rich meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

FUFU/GARI/EGUSI / OKRA

Goat $24, Beef $24, Fish $24, Turkey $24, Crowfeet $24, Chicken $23, Pork $23.

⚡️ Calories950
🥩 Protein38g
🍞 Carbs85g
🧈 Fat50g

POUNDED YAM/EGUSI /OKRA

Goat $26, Beef $26, Fish $26, Turkey $26, Crowfeet $26, Chicken $25, Pork $25.

⚡️ Calories920
🥩 Protein46g
🍞 Carbs86g
🧈 Fat43g

WAAKYE

Goat $25, Beef $25, Fish $25, Turkey $25, Crowfeet $25, Chicken $24, Pork $24.

⚡️ Calories900
🥩 Protein45g
🍞 Carbs100g
🧈 Fat35g
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Banku /EGUSI / OKRA

Goat $26, Beef $26, Fish $26, Turkey $26, Crowfeet $26, Chicken $25, Pork $25.

⚡️ Calories900
🥩 Protein45g
🍞 Carbs80g
🧈 Fat45g

JOLLOF RICE/White Rice

Goat, Beef, Fish, Turkey, Crowfeet, Chicken, and Pork options with prices varying (Goat/Beef/Fish/Turkey/Crowfeet $24; Chicken $23; Pork $23).

⚡️ Calories800
🥩 Protein35g
🍞 Carbs90g
🧈 Fat30g

PEANUT/PALM NUT SOUP

Goat $24, Beef $24, Fish $24, Turkey $24, Crowfeet $24, Chicken $23, Pork $23.

⚡️ Calories700
🥩 Protein33g
🍞 Carbs20g
🧈 Fat45g

Rice / Vegetable Stew

⚡️ Calories420
🥩 Protein9g
🍞 Carbs74g
🧈 Fat7g

PEPPER SOUP

Goat $25, Beef $25, Fish $25, Turkey $25, Crowfeet $25, Chicken $24, Pork $24.

⚡️ Calories350
🥩 Protein30g
🍞 Carbs6g
🧈 Fat20g

FUFU

⚡️ Calories330
🥩 Protein4g
🍞 Carbs78g
🧈 Fat1g

Baked Plantain

⚡️ Calories244
🥩 Protein3g
🍞 Carbs64g
🧈 Fat1g

Noodles

⚡️ Calories220
🥩 Protein8g
🍞 Carbs43g
🧈 Fat2g

RICEBALLS

⚡️ Calories220
🥩 Protein5g
🍞 Carbs45g
🧈 Fat3g

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About Baisels African Kitchen (Home Cho)Minimum wait time 20 Nutrition Information

Discover the nutritional content of menu items at Baisels African Kitchen (Home Cho)Minimum wait time 20 in Riviera Beach, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Baisels African Kitchen (Home Cho)Minimum wait time 20 Menu - Nutrition Facts – Macros & Calories." https://macros.menu/baisels-african-kitchen-home-chominimum-wait-time-20-riviera-beach-fl. Accessed December 31, 2025.
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