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Bailey & Sage

Nutrition Facts & Calorie Information

131 Dartmouth St, Boston, MA 02116

22items analyzed
"Overall, the menu offers a balanced mix of protein-forward options and higher-calorie, richer dishes, not specifically-tailored for cutting but adaptable for either goal. For cutting, Spicy Thai (530 kcal, 47 g protein) is a strong lean, high‑protein pick. For bulking, Steak Sandwich (980 kcal, 58 g protein) provides the most calories with solid protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Steak Sandwich

Grilled certified Angus steak hand sliced with our special seasoning, topped with horseradish sauce and American cheese loaded with sautéed onions, peppers, and mushrooms on a freshly baked ciabatta

⚡️ Calories980
🥩 Protein58g
🍞 Carbs85g
🧈 Fat38g

Steak Salad

Fresh mixed greens, color fingerling potatoes, tomatoes, crumbled blue cheese, and crispy onion straws tossed with a chipotle aioli

⚡️ Calories908
🥩 Protein56g
🍞 Carbs62g
🧈 Fat57g

Grilled Chicken Cobb Wrap

Grilled chicken breast, romaine & Iceberg lettuce, avocado, bacon, tomato, crumbled bleu cheese, and mayo

⚡️ Calories880
🥩 Protein58g
🍞 Carbs58g
🧈 Fat62g
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Southwest

Romaine lettuce, grilled all-natural chicken breast, black beans, corn, cilantro, tomato, Vermont pepper jack cheese, and crispy onions with chipotle ranch dressing

⚡️ Calories830
🥩 Protein64g
🍞 Carbs48g
🧈 Fat34g

Tritone Italiano

Imported Genoa salami, spicy capicola, provolone cheese, fresh basil, tomato, and olive oil on freshly baked sesame seed bread

⚡️ Calories790
🥩 Protein36g
🍞 Carbs46g
🧈 Fat51g

Cobb

Romaine and iceberg lettuce, chopped eggs, crispy smoked bacon, avocado, locally grown tomato, and crumbled bleu cheese with choice of dressing

⚡️ Calories750
🥩 Protein40g
🍞 Carbs30g
🧈 Fat50g

California Wrappini

Grilled 100% all-natural chicken breast, avocado, sun-dried tomato pesto aioli, caramelized onions, spinach, and Vermont cheddar cheese pressed on a sun-dried tomato wrap

⚡️ Calories744
🥩 Protein51g
🍞 Carbs57g
🧈 Fat33g

Cubano

Marinated pork roast, smoked ham, Swiss cheese, crisp pickles, and mustard served on artisan crusty bread

⚡️ Calories690
🥩 Protein34g
🍞 Carbs66g
🧈 Fat32g

Custom Chopped Salads

$9.95 or make it a wrap: Choose your greens: Field greens / Iceberg / Romaine / Spinach / Arugula / Baby kale Choose 4 free ingredients (each additional +$.50): Apples, Artichokes, Asian noodles Bean, Sprouts, Beets, Black beans, Bleu cheese, Broccoli, Carrots, Celery, Cheddar cheese, Cherry peppers, Chickpeas, Corn, Croutons, Cucumbers, Cranberries, dried, Edamame, Eggs, Feta cheese, Fried onions, Grapes, Green pepper, Mandarin oranges, Mushrooms, Pears, Pepper jack cheese, Radish, Red bell peppers, Red onions, Roasted red peppers, Sunflower seeds, Swiss cheese, Tomatoes Treat yourself with your premium ingredients $2.00 each: Grilled asparagus, Roasted turkey, Genoa salami, Smoked bacon, Smoked ham, Fresh mozzarella, Avocado, Goat cheese $.75 each: Almonds, Parmesan cheese, Walnuts, Grilled zucchini, Hearts of palm, Kalamata olives, Sun dried tomato Proteins Choose your dressing: Balsamic Vinaigrette (Fat free), Asian ginger vinaigrette, Honey lime vinagrette, Raspberry vinaigrette, Russian, Spicy Thai, Ranch, Herb vinaigrette, Balsamic vinegar, House dressing, Bleu cheese, Ceasar, Creamy asiago, Greek, Honey mustard, Chipotle ranch

⚡️ Calories640
🥩 Protein34g
🍞 Carbs70g
🧈 Fat22g

Grilled Chicken Sandwich

100% all-fire-roasted natural grilled chicken, applewood smoked bacon, fontina cheese, basil, beefsteak tomato, and chipotle mayo on a freshly baked ciabatta

⚡️ Calories620
🥩 Protein39g
🍞 Carbs58g
🧈 Fat28g

Spicy Thai

Grilled all natural chicken, fresh baby spinach, chickpeas, red onion, carrots, and broccoli finished with house spicy Thai dressing

⚡️ Calories530
🥩 Protein47g
🍞 Carbs48g
🧈 Fat19g

Korean Pulled Pork

Fresh pork slowly braised & pulled with Korean Gochujang sauce, topped with pickled red onions, kale veg blend, and topped with chipotle aioli

⚡️ Calories520
🥩 Protein34g
🍞 Carbs42g
🧈 Fat22g

Kale Caesar

Fresh baby kale and romaine lettuce, parmesan cheese, tomatoes, crispy seasoned croutons, tossed in our house caesar dressing

⚡️ Calories520
🥩 Protein22g
🍞 Carbs42g
🧈 Fat26g
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BLT (beet lettuce tomato)

Crispy red beets, mixed greens, sliced tomatoes with dried cranberry and carrot aioli

⚡️ Calories520
🥩 Protein10g
🍞 Carbs56g
🧈 Fat26g

Prosciutto & Mozzarella

Thinly sliced imported Prosciutto Di Parma, sun-dried tomatoes, and mozzarella cheese on artisan crusty bread

⚡️ Calories420
🥩 Protein22g
🍞 Carbs38g
🧈 Fat18g

Mushroom Panini

Sautéed wild mushroom blend, shredded romaine, caramelized onions, and fontina cheese

⚡️ Calories420
🥩 Protein20g
🍞 Carbs44g
🧈 Fat18g

Pesto Chicken Panini

Grilled chicken breast, asiago cheese, roasted red peppers, herb pesto, arugula, and fresh basil pressed hot on a braided rcaramelizedoll

⚡️ Calories420
🥩 Protein28g
🍞 Carbs40g
🧈 Fat18g

Buffalo Cauliflower

Pan-fried multi-colored cauliflower and kale vegetable blend, buffalo style

⚡️ Calories420
🥩 Protein9g
🍞 Carbs28g
🧈 Fat26g

Caprese Panini

Fresh mozzarella, sliced tomatoes, roasted red peppers, house pesto, and a balsamic glaze

⚡️ Calories420
🥩 Protein22g
🍞 Carbs42g
🧈 Fat18g

Greek

Mixed greens, kalamata olives, red onions, tomatoes, pepperoncini, roasted red peppers, cucumber, and feta cheese with our classic Greek dressing

⚡️ Calories360
🥩 Protein14g
🍞 Carbs22g
🧈 Fat22g

Beet and Goat Cheese

Fresh mixed greens, beets, goat cheese, homemade honey toasted walnuts, tomatoes and carrots

⚡️ Calories360
🥩 Protein12g
🍞 Carbs28g
🧈 Fat20g

Waldorf

Romaine lettuce, crisp granny smith apples, dried cranberries, seedless grapes, chopped walnuts, and crumbled bleu cheese with classic Waldorf dressing

⚡️ Calories320
🥩 Protein7g
🍞 Carbs28g
🧈 Fat22g

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About Bailey & Sage Nutrition Information

Discover the nutritional content of menu items at Bailey & Sage in Boston, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Bailey & Sage Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bailey-sage-dartmouth-st-boston-ma. Accessed December 31, 2025.
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