πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Bahama Breeze

Nutrition Facts & Calorie Information

11000 Pines Blvd, Pembroke Pines, FL 33026

20items analyzed
"This menu skews toward high-calorie, indulgent island dishes (many >800–1,200 kcal), so overall it’s more suited to bulking than cutting, though there are leaner options. For cutting, choose the Skirt Steak Churrasco (350 kcal, 40 g protein) or the Jamaican Jerk Chicken (400 kcal, 35 g protein) and ask for steamed veggies or a salad instead of starchy sides. For bulking, go with the Lobster & Shrimp Linguine (1,210 kcal, 70 g protein, 158 g carbs) or Coconut Shrimp (1,160 kcal) to hit a high-calorie, high-carb target."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Lobster & Shrimp Linguine

$29.49 1,210 cal

⚑️ Calories1210
πŸ₯© Protein70g
🍞 Carbs158g
🧈 Fat35g

Coconut Shrimp

$22.49 1,160 cal

⚑️ Calories1160
πŸ₯© Protein20g
🍞 Carbs100g
🧈 Fat70g

Baby Back Ribs

⚑️ Calories940
πŸ₯© Protein75g
🍞 Carbs30g
🧈 Fat60g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Seafood Paella

$26.49 920 cal

⚑️ Calories920
πŸ₯© Protein40g
🍞 Carbs100g
🧈 Fat25g

Grilled Salmon*

$24.49 870 cal

⚑️ Calories870
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Tequila Sunburn Glazed Salmon*

$24.49 840 cal

⚑️ Calories840
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat50g

Jerk Chicken Pasta

⚑️ Calories800
πŸ₯© Protein38g
🍞 Carbs90g
🧈 Fat30g

Jerk Mahi Mahi

$25.49 780 cal

⚑️ Calories780
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat35g

Crispy Chicken and Johnny Cakes

⚑️ Calories750
πŸ₯© Protein48g
🍞 Carbs80g
🧈 Fat30g

Shrimp Pineapple Bowl

$22.99 730 cal

⚑️ Calories730
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat30g

Filet and Yuca Frites

⚑️ Calories710
πŸ₯© Protein26g
🍞 Carbs56g
🧈 Fat52g

Jerk Shrimp Pasta

Starting at $20.99 680 cal | 1,270 cal

⚑️ Calories680
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Stuffed Plantain Bowl

⚑️ Calories650
πŸ₯© Protein10g
🍞 Carbs85g
🧈 Fat30g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Island Snapper

$26.99 620 cal

⚑️ Calories620
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat28g

Chicken Pineapple Bowl

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs65g
🧈 Fat20g

Jamaican Curry Pork Chop

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat40g

Filet Mignon and Coconut Shrimp

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs10g
🧈 Fat30g

Grilled Chicken with Cilantro Crema

⚑️ Calories420
πŸ₯© Protein40g
🍞 Carbs15g
🧈 Fat25g

Jamaican Jerk Chicken

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs5g
🧈 Fat20g

Skirt Steak Churrasco

⚑️ Calories350
πŸ₯© Protein40g
🍞 Carbs3g
🧈 Fat20g

People also viewed

About Bahama Breeze Nutrition Information

Discover the nutritional content of menu items at Bahama Breeze in Pembroke Pines, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Bahama Breeze Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bahama-breeze-pembroke-pines-fl. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy