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Bag O' Crab

Nutrition Facts & Calorie Information

1501 Travis Blvd Suite 2, Fairfield, CA 94533

9items analyzed
"This menu is very protein-forward and low‑carb, so overall it’s better suited to cutting (lots of lean seafood choices) though a few items are higher‑calorie for bulking. For cutting, choose Dungeness crab or king crab legs steamed and skip the butter — high protein, very low calories/fat. For bulking, go with snow crab legs or the frozen crawfish and add butter and a calorie‑dense side (rice, corn) to increase energy intake."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Crawfish Frozen

1 LB 18.95

⚡️ Calories470
🥩 Protein97g
🍞 Carbs2g
🧈 Fat7g

Shrimp (Heads On)

1 LB, Popular Item 18.95

⚡️ Calories420
🥩 Protein104g
🍞 Carbs3g
🧈 Fat4g

Snow Crab Legs (1 LB)

34.95

⚡️ Calories409
🥩 Protein30g
🍞 Carbs0g
🧈 Fat25g
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Whole Lobster

42.95

⚡️ Calories300
🥩 Protein42g
🍞 Carbs0g
🧈 Fat12g

Mussels

1 LB 14.95

⚡️ Calories292
🥩 Protein40g
🍞 Carbs18g
🧈 Fat6g

Clams

1 LB 16.95

⚡️ Calories202
🥩 Protein31g
🍞 Carbs7g
🧈 Fat3g

Shrimp (Heads Off)

0.75 LB 18.95

⚡️ Calories187
🥩 Protein24g
🍞 Carbs1g
🧈 Fat10g

King Crab Legs (1 LB)

Popular Item 67.95

⚡️ Calories130
🥩 Protein26g
🍞 Carbs0g
🧈 Fat2g

Dungeness crab (Whole)

Popular Item 50.95

⚡️ Calories97
🥩 Protein19g
🍞 Carbs0g
🧈 Fat1g

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About Bag O' Crab Nutrition Information

Discover the nutritional content of menu items at Bag O' Crab in Fairfield, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Bag O' Crab Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bag-o-crab-fairfield-ca. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy