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BAES Fried Chicken restaurant logo - View nutrition facts, calories, and macros for menu items at 225 SW Ash St, Portland, OR 97204

BAES Fried Chicken

Nutrition Facts & Calorie Information

225 SW Ash St, Portland, OR 97204

20items analyzed
"The menu is generally calorie- and fat-heavy (lots of fried items, cheese and bacon), so it’s more suited to bulking than cutting. For cutting, pick a Single Tender (150 kcal) or the 3‑piece Tenders Basket and skip high‑fat add‑ons and creamy sauces — use the Honey Mustard if you need a low‑cal dip. For bulking, go with the 4 Person Tenders Meal (2400 kcal) or the 12‑pc wings (1200 kcal) and add cheese or bacon for extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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4 PERSON TENDERS MEAL

12 Chicken Tenders with choice of 2 Styles (6 Tenders each style), 4 sides, 4 sauces, served with bread and pickles

⚡️ Calories2400
🥩 Protein180g
🍞 Carbs220g
🧈 Fat130g

12PC WINGS

pickles, two dipping sauces

⚡️ Calories1200
🥩 Protein90g
🍞 Carbs50g
🧈 Fat80g

HALF BONE-IN CHICKEN MEAL

Includes 1 Breast, 1 Thigh, 1 Wing, 1 Leg with choice of style, 2 sides, 2 sauces, served with bread and pickles

⚡️ Calories1050
🥩 Protein75g
🍞 Carbs80g
🧈 Fat50g
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CHICKEN & WAFFLES

choose breast (1), thigh (1), tenders (3), or wings (6), served with whipped honey butter and maple syrup

⚡️ Calories1000
🥩 Protein50g
🍞 Carbs80g
🧈 Fat60g

2PC CHICKEN DARK MEAT BASKET

choose one side, pickles, one dipping sauce >> add Party Wing +﹩3 or add Texas Toast +﹩2

⚡️ Calories850
🥩 Protein40g
🍞 Carbs42g
🧈 Fat54g

2PC CHICKEN TENDER BASKET

choose one side, pickles, one dipping sauce >> add Party Wing +﹩3 or add Texas Toast +﹩2

⚡️ Calories800
🥩 Protein35g
🍞 Carbs50g
🧈 Fat40g

DELUXE CHICKEN SANDWICH

choose white/dark, coleslaw, jalapeño jelly, pickles, pimento cheese, brioche bun

⚡️ Calories700
🥩 Protein45g
🍞 Carbs60g
🧈 Fat35g

6PC WINGS

pickles, two dipping sauces

⚡️ Calories600
🥩 Protein40g
🍞 Carbs10g
🧈 Fat40g

CLASSIC CHICKEN SANDWICH

choose white/dark, mayo, pickles, brioche bun

⚡️ Calories550
🥩 Protein30g
🍞 Carbs55g
🧈 Fat25g

Bacon

⚡️ Calories541
🥩 Protein37g
🍞 Carbs1g
🧈 Fat42g

3PC CHICKEN TENDERS BASKET

choose one side, pickles, two dipping sauces

⚡️ Calories470
🥩 Protein32g
🍞 Carbs25g
🧈 Fat23g

Peach BBQ

⚡️ Calories400
🥩 Protein25g
🍞 Carbs45g
🧈 Fat15g

Blue Cheese

⚡️ Calories353
🥩 Protein21g
🍞 Carbs2g
🧈 Fat29g
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Cheese Sauce

⚡️ Calories310
🥩 Protein10g
🍞 Carbs6g
🧈 Fat28g

Gravy

⚡️ Calories150
🥩 Protein2g
🍞 Carbs12g
🧈 Fat10g

Single Tender

⚡️ Calories150
🥩 Protein10g
🍞 Carbs15g
🧈 Fat6g

House Ranch

⚡️ Calories150
🥩 Protein1g
🍞 Carbs2g
🧈 Fat15g

Comeback Sauce

⚡️ Calories120
🥩 Protein0g
🍞 Carbs10g
🧈 Fat20g

Honey Mustard

⚡️ Calories60
🥩 Protein0g
🍞 Carbs4g
🧈 Fat4g

FULL BONE-IN CHICKEN

Includes 2 Breast, 2 Thigh, 2 Wings, 2 Leg with choice of style, 4 sides, 4 sauces, served with bread and pickles

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About BAES Fried Chicken Nutrition Information

Discover the nutritional content of menu items at BAES Fried Chicken in Portland, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "BAES Fried Chicken Menu - Nutrition Facts – Macros & Calories." https://macros.menu/baes-fried-chicken-portland-or. Accessed December 25, 2025.
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