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Bad Habits

Nutrition Facts & Calorie Information

1464 Mt Pleasant Rd, Chesapeake, VA 23322

18items analyzed
"Overall this menu leans toward calorie-dense, high‑fat starters and desserts, so it’s more suited to bulking than cutting, though there are lean seafood options if you want lower calories. For cutting, choose 1/2 dozen oysters (70 kcal, 8 g protein) or 1/2 dozen steamed clams (130 kcal, 22 g protein) and skip the dips and hush puppies. For bulking, go with the Buffalo Chicken Dip (730 kcal, 53 g protein) or Crab Dip (820 kcal) to get lots of calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Crab Dip

Our signature oven-baked crab dip topped with Parmesan cheese and served with pita wedges.

⚑️ Calories820
πŸ₯© Protein34g
🍞 Carbs46g
🧈 Fat56g

4 Fried Oreos

$3.99

⚑️ Calories800
πŸ₯© Protein8g
🍞 Carbs112g
🧈 Fat40g

Buffalo Chicken Dip

Shredded oven-baked chicken served with pita wedges.

⚑️ Calories730
πŸ₯© Protein53g
🍞 Carbs42g
🧈 Fat40g
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Signature She-Crab Soup - Pint To-Go

$12.99

⚑️ Calories640
πŸ₯© Protein36g
🍞 Carbs28g
🧈 Fat44g

Peanut Butter Pie

$4.99

⚑️ Calories630
πŸ₯© Protein13g
🍞 Carbs48g
🧈 Fat43g

Signature She-Crab Soup - Bowl

$6.99

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs18g
🧈 Fat30g

Potato Salad

$2.49

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs28g
🧈 Fat22g

Signature She-Crab Soup - Cup

$5.99

⚑️ Calories310
πŸ₯© Protein13g
🍞 Carbs14g
🧈 Fat21g

1/2 Shell Oysters (30 Pieces)

$24.99

⚑️ Calories306
πŸ₯© Protein41g
🍞 Carbs18g
🧈 Fat11g

House Salad

$3.99 - Lettuce, tomato, onions, crouton, and bacon bits. Choose a dressing: Homemade Ranch Dressing, Bleu Cheese Dressing, Raspberry Vinaigrette, Thousand Island Dressing, Balsamic Vinaigrette, Honey Mustard Dressing, Caesar Dressing, Italian Dressing.

⚑️ Calories290
πŸ₯© Protein4g
🍞 Carbs15g
🧈 Fat17g

Steamed Clams (18 Pieces)

$12.99

⚑️ Calories270
πŸ₯© Protein47g
🍞 Carbs7g
🧈 Fat4g

Hush Puppies

$2.49

⚑️ Calories260
πŸ₯© Protein4g
🍞 Carbs28g
🧈 Fat14g

Steamed Clams (30 Pieces)

$19.99

⚑️ Calories220
πŸ₯© Protein42g
🍞 Carbs8g
🧈 Fat3g
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1/2 Shell Oysters (18 Pieces)

$15.99

⚑️ Calories200
πŸ₯© Protein36g
🍞 Carbs9g
🧈 Fat9g

Steamed Clams (Dozen)

$10.99

⚑️ Calories150
πŸ₯© Protein24g
🍞 Carbs6g
🧈 Fat3g

Steamed Clams (1/2 Dozen)

$5.99

⚑️ Calories130
πŸ₯© Protein22g
🍞 Carbs5g
🧈 Fat2g

1/2 Shell Oysters (Dozen)

$11.99

⚑️ Calories110
πŸ₯© Protein13g
🍞 Carbs7g
🧈 Fat5g

1/2 Shell Oysters (1/2 Dozen)

$6.99

⚑️ Calories70
πŸ₯© Protein8g
🍞 Carbs4g
🧈 Fat3g

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About Bad Habits Nutrition Information

Discover the nutritional content of menu items at Bad Habits in Chesapeake, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Bad Habits Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bad-habits-chesapeake-va. Accessed December 31, 2025.
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