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Bacon And Bleu

Nutrition Facts & Calorie Information

688 N Holmes Ave Idaho Falls, ID 83401

12items analyzed
"The menu is mixed but leans toward bulking — several high-calorie, high-fat items (burgers, steak & cheese, carb-heavy sides) make it easy to hit a calorie surplus, though there are moderate options for balanced eating. For cutting: pick the Chicken (250 kcal, 43 g protein, 0 g carbs, 6 g fat) with a side salad or steamed veggie to keep calories low and protein high. For bulking: go with a Burger or the Steak & Cheese (each ~800 kcal) plus an “Other Good Stuff” side (450 kcal, high carbs) for extra calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Burgers

Our Burgers are seasoned and grilled to order ¼lb beef patties. Served on grilled Brioche buns with house cut fries from locally grown potatoes. Substitute a side salad for $2

⚡️ Calories800
🥩 Protein30g
🍞 Carbs50g
🧈 Fat50g

Steak and Cheese Sandwich

All Steak and Cheese sandwiches include fresh cut fries. Substitute a side salad for $2

⚡️ Calories800
🥩 Protein45g
🍞 Carbs50g
🧈 Fat45g

Other Good Stuff

⚡️ Calories450
🥩 Protein15g
🍞 Carbs85g
🧈 Fat5g
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Littles Menu

⚡️ Calories400
🥩 Protein20g
🍞 Carbs35g
🧈 Fat15g

Gluten Friendly Options

All entrées can be made Gluten friendly. We suggest lettuce wraps instead of buns, Gluten free buns or sandwiches made into salads. Please ask your server for options! Gluten Friendly options contain no gluten. However, they are prepared with the same cooking utensils, fryers, grills and preparation surfaces as our other food items. Cross contact with trace amounts of gluten is likely.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat15g

Dessert

⚡️ Calories300
🥩 Protein3g
🍞 Carbs50g
🧈 Fat12g

Kids Menu

⚡️ Calories300
🥩 Protein15g
🍞 Carbs40g
🧈 Fat10g

Chicken

All served with house cut fries. Substitute a side salad for $2.

⚡️ Calories250
🥩 Protein43g
🍞 Carbs0g
🧈 Fat6g

Appetizers

⚡️ Calories200
🥩 Protein5g
🍞 Carbs20g
🧈 Fat10g

Salads

⚡️ Calories200
🥩 Protein5g
🍞 Carbs20g
🧈 Fat10g

House-Made Sides

⚡️ Calories200
🥩 Protein4g
🍞 Carbs20g
🧈 Fat10g

Sweet Little Treats

⚡️ Calories150
🥩 Protein2g
🍞 Carbs35g
🧈 Fat5g

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About Bacon And Bleu Nutrition Information

Discover the nutritional content of menu items at Bacon And Bleu in Idaho Falls, ID. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Bacon And Bleu Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bacon-and-bleu-idaho-falls-id. Accessed December 26, 2025.
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